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newBookmarkLockedFalling Menu Monday- June 2nd
steffanie3 6 296 by ruthrn
Jun 4, 2014 18:39:47 GMT -5
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newBookmarkLockedFalling Menu Monday- May 25th
steffanie3 3 251 by steffanie3
May 27, 2014 12:51:13 GMT -5
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newBookmarkLockedFalling Menu Monday- May 19th
steffanie3 3 215 by ruthrn
May 22, 2014 0:38:38 GMT -5
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newBookmarkLockedFalling Menu Monday ~ May 12th
thinkspeak 13 311 by Blessed Beyond Measure
May 14, 2014 7:00:17 GMT -5
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newBookmarkLockedFalling I need dinner ideas
Blessed Beyond Measure 3 305 by rebekahrl
May 9, 2014 13:41:22 GMT -5
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newBookmarkLockedFalling Menu Monday~ May 5th
Blessed Beyond Measure 12 295 by ruthrn
May 8, 2014 14:27:26 GMT -5
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newBookmarkLockedFalling may 6th menu
monika 1 180 by cashen10
May 7, 2014 6:40:36 GMT -5
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newBookmarkLockedFalling Menu Monday- April 28th
steffanie3 7 303 by cashen10
May 3, 2014 7:38:28 GMT -5
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newBookmarkLockedFalling Menu Monday- April 21st
steffanie3 9 302 by steffanie3
Apr 22, 2014 21:31:04 GMT -5
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newBookmarkLockedFalling What are you making for Easter
Blessed Beyond Measure 6 289 by steffanie3
Apr 21, 2014 11:10:11 GMT -5
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newBookmarkLockedFalling Menu Monday- April 14th
steffanie3 13 394 by ruthrn
Apr 19, 2014 23:51:17 GMT -5
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newBookmarkLockedFalling Tina's Menu
tinac 2 311 by tinac
Apr 15, 2014 10:38:40 GMT -5
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newBookmarkLockedFalling THM menu - entertaining
bethanna 4 219 by bethanna
Apr 13, 2014 20:54:48 GMT -5
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newBookmarkLockedFalling Easter = pot luck
misty 3 354 by Blessed Beyond Measure
Apr 12, 2014 19:32:02 GMT -5
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newBookmarkLockedFalling Just Starting
ant731 4 300 by cashen10
Apr 9, 2014 14:16:40 GMT -5
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newBookmarkLockedFalling Menu Monday- April 7th
steffanie3 4 193 by rebekahrl
Apr 8, 2014 23:13:10 GMT -5
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newBookmarkLockedFalling A full week menu (mostly S)
wifemama 3 2,041 by beachmom
Apr 3, 2014 8:01:50 GMT -5
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newBookmarkLockedFalling Menu Monday- March 31st
steffanie3 4 211 by Blessed Beyond Measure
Apr 1, 2014 18:36:46 GMT -5
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newBookmarkLockedFalling Menu Monday- March 24th, well um Tuesday ;)
steffanie3 8 317 by rebekahrl
Mar 26, 2014 23:11:54 GMT -5
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newBookmarkLockedFalling Menu Monday- March 10th
steffanie3 6 406 by cashen10
Mar 19, 2014 9:41:56 GMT -5

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steffanie3: vintagejva, the bottom of page 348 is a good reference for this (more as a side). Aug 20, 2014 2:51:23 GMT -5
robbiesnest56: Do you make the ice cubes out of whole fat and low fat coconut milk so you have both options? Are they both S?[br] Aug 20, 2014 18:24:44 GMT -5 *
ggwells: Ok new to the site. Want to keep it simple. I understand not to mix high fat with carbs. I love having eggs for breakfast sometimes. So can I have egg burrito with bacon. Then have to S meals for lunch and dinner? Aug 25, 2014 5:18:51 GMT -5
steffanie3: All coconut things are best thought of as S, but you could use a small amount for FP robbiesnest56 :) Aug 27, 2014 0:55:38 GMT -5
steffanie3: ggwells, if you purchase some low-carb tortillas you could have a S meal and enjoy burrito. For how it effects lunch and dinner on THM you simply need to wait three hours before you next meal and switching fuels :) Aug 27, 2014 0:57:20 GMT -5
sgrbear: I have a question! (And I don't even know how to make a thread so hoping it is found here!) Sept 6, 2014 12:29:53 GMT -5
alicia2578: I love the Taste of Thialand Soup!!! Sept 6, 2014 13:12:18 GMT -5
steffanie3: sgrbear, up top pick a "category" and then on the top right-ish corner of the inset pinkish screen box there is a create a new thread :) Sept 7, 2014 0:09:06 GMT -5
steffanie3: Me too alicia2578, I haven't made it in a while, thanks for the reminder :D Sept 7, 2014 8:41:05 GMT -5
stacylynn: Help! :) What type of snack do I get when I mix a (green) golden delicious apple with a (1 oz.) slice of cheese? Is this a cross-over? Sept 7, 2014 19:15:37 GMT -5 *
steffanie3: An E, the cheese is pretty close to your tsp of added fat in an E :) Sept 8, 2014 22:31:00 GMT -5
mamaonley: and I've tried to make the skinny chocolate at least a dozen times, a bunch of different ways...it NEVER comes out right...it's either too chalky, or too gritty, or too sweet, or not sweet enough...PLEASE SOMEONE HELP!!! I love chocolate Sept 8, 2014 23:04:54 GMT -5 *
stacylynn: Awesome! Thanks, Steffanie3! :) Sept 9, 2014 19:47:58 GMT -5
stacylynn: Got another one for you: Zone Bar with 210 cal; 7 g fat; 23 carbs (eek!); 3 g fiber; 15 gm sugar :( and 14 gm protein would fall under what category? Mess up? IMA goof-ball? Oops? Really...how do I categorize this poor choice? Sept 9, 2014 19:52:07 GMT -5
steffanie3: Probably a start again in three hours ;) Or off plan :) Sept 9, 2014 22:50:38 GMT -5
stacylynn: Thank you, Steffanie3. :) Your answer was swirling around in my head, but who wants to admit it? Life happens...then you jump back on the THM band-wagon! Blessings... Sept 10, 2014 9:49:52 GMT -5
steffanie3: Absolutely, love your attitude :D Sept 10, 2014 23:18:31 GMT -5
steffanie3: And it was a way better choice than many things I am sure. Sept 10, 2014 23:20:22 GMT -5
stacylynn: Thanks, Steffanie3! You are kind! :) Sept 11, 2014 19:06:01 GMT -5
steffanie3: Please join in on Menu Monday http://trimhealthymama.freeforums.net/thread/3073/menu-monday-september-15th Sept 15, 2014 16:00:12 GMT -5