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Post by morganfamily on Mar 13, 2013 21:15:59 GMT -5
Hi I am newly expecting with my tenth and really want this book. Is it something I can follow while pregnant?
Thank you, Ashley
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Post by lanisanford on Mar 14, 2013 11:37:04 GMT -5
Yes!
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Post by cashen10 on Mar 15, 2013 7:51:40 GMT -5
Yes, yes!
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Post by heatherhh on Mar 15, 2013 14:27:16 GMT -5
Yes, many women who've had large weight gains with previous pregnancies find they have more reasonable weight gains with THM. You will eat a bit differently though. You will use more Crossover meals and S helpers because you're wanting to gain weight and not use it. And those sorts of meals also are more commonly used when goal weight is reached.
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Jaidra
Junior Member
Posts: 113
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Post by Jaidra on Mar 15, 2013 22:04:18 GMT -5
I'm 21 weeks pregnant with #5 and started the plan 1 month before I became pregnant, I'm loving it and my midwife said everything looks great and to keep up what I've been doing! This is such a healthy way to eat when your pregnant, I'd say go for it!
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Post by raganmama on Mar 25, 2013 11:33:35 GMT -5
I have morning sickness and don't feel like eating anything on plan, only been doing this 3 weeks when I found out. Eggs are definitely out. Any suggestions? I was enjoying the plan before the Nausea hit.
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Post by mrsbyers209 on Apr 25, 2013 12:54:33 GMT -5
Fruit sugars ! The bland-ish taste of watermelon has been a lifesaver for me when all I'm craving is toast, and toast, and anything that tastes like nothing ! The fruit sugars in it help with nausea and the water is great for keeping hydrated.
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Jaidra
Junior Member
Posts: 113
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Post by Jaidra on Apr 25, 2013 21:05:36 GMT -5
Have you tried Good girl moonshine? The ginger might help with nausea, I like it with sparkling water. Also Lemonade (w/ stevia) was very helpful for me. I don't know if cottage cheese appeals to you but that's something I could eat and its a great source of protein, also oatmeal, I would bake chicken breast over rice, yogurt or kefir with fruit, I was able to eat most veggies steamed w/ butter and a chicken breast or cottage cheese for protein.
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