Post by dishwashingdoula on Mar 28, 2013 13:06:16 GMT -5
I really wanted an S or FP breakfast so I could have a creamy coffee, but had nothing prepped and no eggs or meat left... Greek Pudding / Greek Treat to the rescue!
I mixed about 3/4 cup greek yogurt, 1/8 cup almond milk, 1/2 scoop vanilla protein powder, 1 tbsp peanut butter and a heaping tsp of raw cacao powder. So yummy and satisfying!
The recipe in the book calls for a full scoop of the powder but I felt like it might be too sweet for my taste if I did. I made my kids oatmeal with peanut butter today and the smell was making it hard not to nibble, so using it in my own breakfast helped me stay away
steffanie3: An E, the cheese is pretty close to your tsp of added fat in an E
Sept 8, 2014 22:31:00 GMT -5
mamaonley: and I've tried to make the skinny chocolate at least a dozen times, a bunch of different ways...it NEVER comes out right...it's either too chalky, or too gritty, or too sweet, or not sweet enough...PLEASE SOMEONE HELP!!! I love chocolate
Sept 8, 2014 23:04:54 GMT -5
stacylynn: Got another one for you: Zone Bar with 210 cal; 7 g fat; 23 carbs (eek!); 3 g fiber; 15 gm sugar and 14 gm protein would fall under what category? Mess up? IMA goof-ball? Oops? Really...how do I categorize this poor choice?
Sept 9, 2014 19:52:07 GMT -5
steffanie3: Probably a start again in three hours Or off plan
Sept 9, 2014 22:50:38 GMT -5
stacylynn: Thank you, Steffanie3. Your answer was swirling around in my head, but who wants to admit it? Life happens...then you jump back on the THM band-wagon! Blessings...
Sept 10, 2014 9:49:52 GMT -5
steffanie3: Absolutely, love your attitude
Sept 10, 2014 23:18:31 GMT -5
steffanie3: And it was a way better choice than many things I am sure.
Sept 10, 2014 23:20:22 GMT -5
stacylynn: Thanks, Steffanie3! You are kind!
Sept 11, 2014 19:06:01 GMT -5
steffanie3: Please join in on Menu Monday http://trimhealthymama.freeforums.net/thread/3073/menu-monday-september-15th
Sept 15, 2014 16:00:12 GMT -5
gramto9: can someone tell me how to access the various "groups"..... I think there are some I would be interested in...thanks...jj
Sept 18, 2014 12:53:30 GMT -5
stacylynn: Grocery Outlet had Truvia for $2.99/80 packets, so if you have a G.O. near you - check it out!
Sept 20, 2014 12:13:25 GMT -5
stacylynn: Gramto9: what groups are you referring?
Sept 20, 2014 12:14:11 GMT -5
steffanie3: There are facebook groups, on here there a few threads of mamas that are grandmas, more to lose, international, but mostly it is by topic
Sept 21, 2014 20:56:44 GMT -5
steffanie3: That is a great price stacylynn, I heart Grocery Outlet
Sept 21, 2014 20:57:25 GMT -5
stacylynn: I agree, Steffanie, on both thoughts!
Sept 22, 2014 11:35:49 GMT -5
auntyb: I am from Calgary! Hello TH Mamas in Canada
Sept 25, 2014 11:43:14 GMT -5
missyhi: Looking for pumpkin spice fuel pull cookies, made them last week and now I can't find the recipe thanks!
Sept 25, 2014 12:27:05 GMT -5
steffanie3: Hmm, I haven't seen it missyhi, I will look a bit though because that sounds great Can you type it in your address bar on your computer? Sometimes when I start typing it will remember titles on sites I have been on and be enough to pull it up.
Sept 29, 2014 16:08:13 GMT -5
steffanie3: Found some, are these it? http://www.pinterest.com/pin/345580971378137381/
Sept 29, 2014 16:14:55 GMT -5