Post by thinkspeak on Apr 23, 2013 19:08:42 GMT -5
We had this tonight (S meal, of course). We have 7 kiddos. I used 6 chicken breast halves & 1 1/2 jars of alfredo sauce (I have some from Aldi I needed to use up). I cooked that for several hours and when it was done I added a little gluccie (1 tsp, which was a little much, could've used 1/2 - 3/4 tsp) to thicken it up. That was it! Easy peasy!! I ate mine on spag. squash. It was really good and the kids liked it.
Wife to 1 amazing man! Mom to 8 wonderful blessings!
Began THM 1 Jan 2013 ..... NEW BEGINNING, 28 DECEMBER, 2013
Now may He who supplies seed to the sower, and bread for food, supply and multiply the seed you have sown and increase the fruit of your righteousness. 2 Corinthians 9:10
asensenig: Ezekiel Mix: 12 cups Barley; 12 cups Rye or Spelt; 4 cups dry lentils; 4 cups millet; 4 cups dry pinto beans; 3 cups dry soy beans. Another question. Can rye berries be used without sprouting?
Apr 14, 2014 11:18:50 GMT -5
steffanie3: I was thinking you meant the store bought Ezekiel which is sprouted. This recipe would not be on plan with the honey.
Apr 14, 2014 12:54:31 GMT -5
asensenig: ok. if you substituted another sweetner for the honey, would it be ok?
Apr 14, 2014 17:29:49 GMT -5
aecmama: hello! just started the plan and wondering about the Chobani 100 yogurt that is sweetened with stevia and also monkfruit extract (both of which I have already in the house!) Anyone know anything? I've spent awhile searching. Are either of these on plan?
Apr 16, 2014 11:56:59 GMT -5
steffanie3: Can you list the ingredients aecmama?
Apr 16, 2014 13:55:11 GMT -5
steffanie3: Cane juice is sugar and is not on plan, sorry.
Apr 16, 2014 16:01:42 GMT -5
steffanie3: Are the grains and beans sprouted asensening?
Apr 16, 2014 16:04:42 GMT -5
aecmama: any thoughts about monkfruit extract as a sweetener?
Apr 16, 2014 16:05:09 GMT -5
steffanie3: "At this time, there is not an official recommendation to use monk fruit, but the early research on monk fruit extract is encouraging." The THM ladies are still researching it. If it were me I would use up what you have then get a stevia extract
Apr 16, 2014 16:11:15 GMT -5