Just wondering if any of you could help me come up with a way of making a THM tiramisu? I think it might be possible with skim ricotta, 0% greek yogurt or cottage cheese, but I'm unsure how make the sponge base (unless I uses slices of cake-in-a-mug, which would make the recipe an S meal). I'd really appreciate any thoughts!
I wonder if you can use vanilla Muffin in a bowl recipe (FP) dipped in stevia sweetened black coffee, layered w/ ricotta or whipped cottage cheese, vanilla, stevia, cocoa powder & cinnamon. This could be a great FP dessert...or go S w/ Cake in a Mug & higher fat filling. I'm doing a FP day so maybe I will try a FP version. If it turns out I'll let you know. I love tiramisu!
Wife to 1 amazing man, Mama to 8 spectacular kiddos. I am one blessed, happy Mama...working hard to be a Trim, Healthy Mama
steffanie3: daisymae27 Welcome There isn't a set number, in an S meal you are to eat until satisfied, not stuffed but satisfied. You can have up to a 1/3 of a batch of Skinny Chocolate a day is the only fat guideline I can think of off the top of my head.
Feb 9, 2015 22:10:03 GMT -5
steffanie3: You do want to be respectful of things like heavy cream with lots of calories and not as "pure" of fat as coconut oil Does that help?
Feb 9, 2015 22:10:45 GMT -5
daisymae27: Yes, that does help. I have been putting coconut oil with a little THM sweetener in my coffee and then blending it in the blender. It's really good! I guess After years of diets that require me to count fats, I'm afraid I might overdo it.
Feb 10, 2015 9:38:47 GMT -5
dynamo: So, I remember reading somewhere that 2 light rye wasa crackers can be used in a FP, but the nutritional info says that 2 crackers is 11 net carbs.. isn't the limit 10 net carbs for FP? Does anyone have an explanation for this? TIA! : )
Feb 11, 2015 17:49:18 GMT -5
steffanie3: Yes two light rye Wasa for FP, one in S, or four in E. Rye is very gentle on blood sugar and they are super low cal
Feb 12, 2015 16:33:20 GMT -5
htebe: is there a substitute for oolong tea? seems I have everything but
Feb 15, 2015 7:19:47 GMT -5
stacylynn: trimhealthygma4him - what is overwhelming to you? Maybe we can help you!
Feb 16, 2015 10:27:04 GMT -5
stacylynn: htebe - I have subbed green tea for oolong before. They aren't a perfect switch, but I believe they are close enough to sub for one another. What do the rest of you think?
Feb 16, 2015 10:30:58 GMT -5
steffanie3: I agree Green tea can be subbed in Earth Milk so I took that as they were similar. I personally like all kinds of teas and drink both at different times. Many types have their own benefits, I would use what you have for now
Feb 16, 2015 12:45:45 GMT -5
steffanie3: Don't miss out on participating in http://trimhealthymama.freeforums.net/thread/3301/menu-monday-february-16th
Feb 16, 2015 18:09:15 GMT -5
kari1052: does anyone have a package of not naughty rice or pasta they wouldn't mind selling. I want to try it before investing in a case of it in case I hate it.
Feb 22, 2015 11:41:28 GMT -5
steffanie3: kari1052 it wouldn't be the same brand, but Swanson's Vitamins sells individual bags of konjac noodles, Miracle noodle brand. Although I prefer THM's (and THM's are cheaper even with shipping) you could get the basic konjac noodle idea that way
Feb 23, 2015 14:46:09 GMT -5
perla: Do any of you still eat any of the RAW recipes from Serene's previous cookbook? I would like to be able to implement the "Sun-dried tomatoe spinach pasta" and the "Classic Green Bean Salad" recipes. Are those still within the THM boundries?
Feb 24, 2015 18:27:44 GMT -5
caroljoy20: Any one have the super food chocolate chews that contain peptides???
Feb 28, 2015 11:01:05 GMT -5
gram42can: I was told plain Cheerios are on plan, can anyone verify this info. I am skeptical.
Mar 3, 2015 12:57:40 GMT -5
stacylynn: Hi caroljoy! I have the chocolate chews recipe. I'll post it in the S recipe files and *try* to message you.
Mar 4, 2015 10:42:21 GMT -5
crazyabt6: Hi! so excited to be here! Have a question about the country biscuit: I tried making it E-style with just the egg whites and it was a flop! I followed the recipe to a 'T' not sure what I did wrong..... Help? :/
Mar 4, 2015 19:49:32 GMT -5