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Kombucha
Mar 29, 2014 12:50:05 GMT -5
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Post by jmontoya on Mar 29, 2014 12:50:05 GMT -5
A friend of mine gave me a kombucha scoby. I have a gallon of kombucha culturing and I plan on letting it culture for a full 30 days so that the sugar content will be very low or hopefully completely gone. Is kombucha plan approved? Does anyone know how much sugar/carbs is in it? I really want to drink it for the health benefits, but I don't want to halt my weight loss.
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Post by steffanie3 on Apr 16, 2014 14:09:27 GMT -5
I have a quote from Pearl handy about this :
Pearl - "Kombucha needs to be kept to 1/2 cup with S meals you can go higher with E meals."
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Post by jmontoya on Apr 17, 2014 10:50:49 GMT -5
Perfect, thank you!
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