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Post by chocolatesprinkles on Jul 28, 2014 15:25:55 GMT -5
I have only lost 9# in 8 weeks and have decided that I am a big 'crossover' girl. I am working to change that. However, I also discovered that my 'natural' stevia from Walmart has maltodextrin. Could this also be a reason for slow weight loss? Thanks.
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Post by rebekahrl on Jul 28, 2014 21:16:37 GMT -5
9# in 8 weeks sounds like a safe and healthy rate of loss. . But, the maltodextrin is off plan, and may stall or make weight loss slower for you. How disappointing to find your stevia has that in it!
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Post by cogmom on Sept 13, 2014 20:30:25 GMT -5
If you use the liquid it doesn't only to powdered kind I believe has maltod in it
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