Post by steffanie3 on Aug 3, 2014 17:51:39 GMT -5
Cider Pop – Trim Healthy Mama’s latest drink.
Who needs Soda Pop when you can revitalize your body with Cider pop? Include this easy drink recipe into your arsenal of health promoting THM All Day Sippers. It contains the benefits of ACV (Apple Cider Vinegar) but is a cinch to make. We gave you Good Girl Moon Shine which also contains ACV but Cider Pop is even quicker to make and nice for a change up when you want something bubbly. It is reminiscent of sparkling apple cider, that perfect synergy between sweet and sour – our kids beg for it!
Ingredients:
1 ½ Tbs ACV - (best to use a brand that contains the mother for ultimate health benefits)
2 doonks THM Pure Stevia Extract Powder (available http://www.trimhealthymama.com)
Ice
Sparkling water
Directions:
Put ACV and stevia into a quart sized jar.
Add ice to the top
Fill with sparkling water (store bought or use a Soda Stream)
Stir - You're done!
A little recap on the health benefits of Apple Cider Vinegar:
•It is abundant in potassium which is imperative for growth and building muscles, the transmission of nerve impulses, heart activity and preventing brittle teeth and hair loss.
•It encourages weight loss by breaking down fats to be used instead of stored in your adipose tissue.
•It is loaded with acetic acid which slows the digestion of starch and lowers the rise in glucose levels that occur post mealtime.
•It is anti-viral, anti-fungal, and anti-bacterial due to its high levels of malic acid.
•It is super alkalinizing though being rich in ash.
•It lowers bad cholesterol and helps to regulate blood pressure.
•It is a powerful detox tool and improves bowel function
•It clarifies the skin.
•New research reveals it shows strength in killing cancer cells or slowing their growth.
Who needs Soda Pop when you can revitalize your body with Cider pop? Include this easy drink recipe into your arsenal of health promoting THM All Day Sippers. It contains the benefits of ACV (Apple Cider Vinegar) but is a cinch to make. We gave you Good Girl Moon Shine which also contains ACV but Cider Pop is even quicker to make and nice for a change up when you want something bubbly. It is reminiscent of sparkling apple cider, that perfect synergy between sweet and sour – our kids beg for it!
Ingredients:
1 ½ Tbs ACV - (best to use a brand that contains the mother for ultimate health benefits)
2 doonks THM Pure Stevia Extract Powder (available http://www.trimhealthymama.com)
Ice
Sparkling water
Directions:
Put ACV and stevia into a quart sized jar.
Add ice to the top
Fill with sparkling water (store bought or use a Soda Stream)
Stir - You're done!
A little recap on the health benefits of Apple Cider Vinegar:
•It is abundant in potassium which is imperative for growth and building muscles, the transmission of nerve impulses, heart activity and preventing brittle teeth and hair loss.
•It encourages weight loss by breaking down fats to be used instead of stored in your adipose tissue.
•It is loaded with acetic acid which slows the digestion of starch and lowers the rise in glucose levels that occur post mealtime.
•It is anti-viral, anti-fungal, and anti-bacterial due to its high levels of malic acid.
•It is super alkalinizing though being rich in ash.
•It lowers bad cholesterol and helps to regulate blood pressure.
•It is a powerful detox tool and improves bowel function
•It clarifies the skin.
•New research reveals it shows strength in killing cancer cells or slowing their growth.