ruthrn
Junior Member
Posts: 220
|
Post by ruthrn on Mar 23, 2015 21:50:14 GMT -5
Yesterday's menu: B: two boiled eggs (S) L: fat free cottage cheese (FP) D: beef steak, salad, asparagus (S) ok so I know I went way too long between breakfast and dinner with only a small snack. I will work on this area! Dessert: peanutbutter ice cream (S)
Today's menu: B: 2 slices of Ezekiel toast (E) L: wasa crackers with LLCC, ham, cheese, tomato, lettuce (S) Sn: strawberry swirl (FP) D: chicken breast and salad (FP) Dessert: leftover peanut butter ice cream (S)
|
|
|
Post by rebekahrl on Mar 24, 2015 13:59:25 GMT -5
Br. Eggs and sauteed veggies. (S)
Lu. Salad w/chicken, olive oil. Skinny chocolate. (S)
Sn. Keifer shake.(E)
Su. E Italian crockpot chicken with quinoa and black beans (E)
|
|