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Post by linmom3 on Apr 13, 2015 22:42:12 GMT -5
Can this be used on this plan? If not, can you tell me why?
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Post by rebekahrl on Apr 14, 2015 10:27:57 GMT -5
No, arrowroot is not recommended to be on plan. It is just pure starch. I use xanthum gum in many things to thicken, but glucomannan would probably be the best if you can get it.
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Post by linmom3 on Apr 14, 2015 22:32:10 GMT -5
Thank you:)
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