Thanks so much for sharing this! I used my own cottage cheese based vanilla pudding recipe and baked in the oven in 2 muffin tins at 250 for 20 minutes. It was so nice to have this as a change of pace during my 2nd Fuel Pull day of my Fuel Cycle. As long as I have pudding mixed up, this is pretty easy to make, and I see it in my future :-)
Thank you SO much for sharing this recipe and it's variations. I'm doing an E-day and I tend to get hungrier on those days, so was craving the chocolate muffin in a mug (S). I added a little cinnamon to the pudding, which lent it an entirely new dimension. I let it sit for about 10 minutes to let it cool and the consistency and moistness was wonderful. BTW, I have a 1.48 KW microwave and three minutes was perfect. The next time I make it, I think I'll top it with the chocolate pudding and a couple of fresh strawberries. Thank you again!
Post by halesarehere on Oct 8, 2013 15:14:46 GMT -5
I made this today with a fee tweeks:) I have made it the original way as well and always enjoyed it! I used defatted peanut flour in place of coconut flour. I used 2 tbls of canned pumpkin in place of the glucci pudding. I sprinkled a bit of cinnamon as well. Yummy!!!!Icing was greek yogart sweetened with stevia and pumpkin pie spice:)
dee1961: Hi! I am a soon to be 53 year old (Monday 11/3), married mom of 2. I just recently started gaining weight...Menopause?? I just bought the book and can honestly say, I haven't made it all the way throught it yet, but have started S and E meals
Oct 30, 2014 17:08:51 GMT -5
steffanie3: Welcome ladies
Nov 1, 2014 13:47:49 GMT -5
steffanie3: Sounds just great ber.
Nov 1, 2014 13:48:12 GMT -5
sophia: My mom, older sister, my moms friend, and I are doing the fuel cycle this week.... Please shoot out your favorite recipes to use for this!! We need ideas!!
Nov 3, 2014 10:16:27 GMT -5
steffanie3: Broth based soups are great for this time of year and a FC I did a modified "cabbage soup diet" soup with some boneless skinless chicken for protein, I just searched for an online recipe and left out some things if I remember right, I love cabbage
Nov 10, 2014 10:42:30 GMT -5
grammalynda: if there isn't a reply button on a thread (too old maybe?) should I start a new thread for that subject?
Nov 18, 2014 22:06:22 GMT -5
steffanie3: Hmm, on the upper right as long as you are logged in there should be a reply button, but you sure can start a new thread if you want
Nov 19, 2014 19:52:11 GMT -5
grammalynda: I figured it out-when you do a search it takes you to the conversation-there is not a reply button-but the name of the thread is listed above the date and if you click that it takes you to the thread and the reply button. thanks stefanie3 and rebekahrl
Nov 20, 2014 22:49:02 GMT -5
steffanie3: Lots of new posts in http://trimhealthymama.freeforums.net/board/3/serene-pearls-chats-tips-tweaks
Dec 5, 2014 10:41:01 GMT -5
tamagram: Trying to figure this whole thing out. Good Morning from Colorado!
Dec 10, 2014 12:51:00 GMT -5
glammom: Any suggestions as to where to purchase MCT oil? All new stuff to me. Purchase many items for plan on-line, some at Kroger, some at Trader Joes and Whole Foods. Any suggestions of locations to purchase MCT oil at brick and mortar stores?
Dec 11, 2014 15:03:23 GMT -5
steffanie3: GNC would likely have MCT or a health food store that carries Now Brand, that is one easy to find kind.
Dec 13, 2014 12:59:58 GMT -5
steffanie3: tamagram~ welcome
Dec 13, 2014 13:00:08 GMT -5
ttate53787: I have been put on a low residue diet. I am only allowed to eat refined grains. In order to follow this plan now would I just have to give up all breads? Any guidance on this type of diet? Thanks.
Dec 14, 2014 18:13:19 GMT -5
steffanie3: I haven't heard of a low residue diet, maybe make a post of a suggested menu you have been given and we could help?
Dec 15, 2014 13:47:29 GMT -5