One of our all-time favorite desserts... So perfect with ice cream warm out of the oven. I made some last night for hubby, and ate my choco pudding while he had his apple crisp. A little hard... :-(
Is there *any* way to make this work? Seems to me impossible without going into crossover territory, or just plain cheating if I want a nice crunchy top which is only achieved with a good deal of butter. Even plan approved ice cream and sweeteners still stump me as to what category this would be in.
There is a baked apple recipe in the book which would be similar, but not quite the same, I know. The topping is the hardest. You could try slicing an apple, and making a low fat sauce with water and flavorings like lemon juice, stevia, cinnamon, maple flavoring, or whatever you like, and thickening it with glucomannan. Then you could take just a bit of rolled oats and mix in 1 tsp of melted butter and whatever spices you like, and sprinkling that on top of the apples and sauce. Bake it until it's done, and you could have it with some Tummy Tucking Ice Cream. I would hold off the 1 tsp of added cream in the ice cream though - it works fine with only almond milk. Or you could have it with nonfat Greek yogurt, which is delicious also. This is E, of course. It has a bit more carbs than I think a regular E snack/dessert would have because of the extra oats, but depending on the amount you used it's not too much more. It should be fine I think if you have it say after a Fuel Pull meal, or just make sure it's been about 3 hours since your last meal. It could be your E "meal." Anyway, not exactly a real recipe, but it's an idea.
Emily, I think that's a good idea. Maybe toast the oats on a cookie sheet like making granola to get them REALLY crunchy and top the baked apple AFTER baking, right before serving. If you aren't a purist, maybe you could even toast the oats in the microwave like joseph's pitas?
Colin's wife, Mama to D (6), J (4), P (2) & Baby L
Found this on plan to eat on a paleo board but edited slightly to make plan approved. Haven't tested it but you could try it! 3 cups apples sliced or chopped 1 Tbs almond meal or other s approved flour or starch stevia of choice 1 tsp cinnamon 1/8 tsp salt 1 Tbs water 1/2 cup oats 1/4 tsp salt 1/4 tsp coconut oil or other dairy-free oil or shortening Directions | Numbered...
Preheat oven to 375.
Grease a 9x9 casserole dish with oil or shortening.
Combine apples through water in a bowl, and pour into casserole dish.
Combine oats through coconut oil in a small bowl with fingers, until mixture resembles coarse meal. Sprinkle on top of fruit.
Bake 35 minutes, or until fruit is bubbly.
Colin's wife, Mama to D (6), J (4), P (2) & Baby L
stacylynn: I agree, Steffanie, on both thoughts!
Sept 22, 2014 11:35:49 GMT -5
auntyb: I am from Calgary! Hello TH Mamas in Canada
Sept 25, 2014 11:43:14 GMT -5
missyhi: Looking for pumpkin spice fuel pull cookies, made them last week and now I can't find the recipe thanks!
Sept 25, 2014 12:27:05 GMT -5
steffanie3: Hmm, I haven't seen it missyhi, I will look a bit though because that sounds great Can you type it in your address bar on your computer? Sometimes when I start typing it will remember titles on sites I have been on and be enough to pull it up.
Sept 29, 2014 16:08:13 GMT -5
steffanie3: Found some, are these it? http://www.pinterest.com/pin/345580971378137381/
Sept 29, 2014 16:14:55 GMT -5
jinay: I've noticed some of the ladies have a small scale at the bottom of their posts tracking their progress. Where can I find this to add to my profile?
Oct 1, 2014 8:54:46 GMT -5
steffanie3: I think it is called Lily Pie, if you look at them it should say in the corner or search for "weightloss tickers"
Oct 2, 2014 14:33:09 GMT -5
justbeachy6: I got mine at Lily Slim. You go to there sight and create a customized "ticker". Then they give you a bunch of links--one of which will work for this forum--I don't remember which one it was, but it took me a few tries. Copy the link then come...
Oct 9, 2014 14:46:53 GMT -5
justbeachy6: ..back here and under profile--choose edit profile--select "personal" tab--paste the link into the box that says signature. Go back out of there and see if it worked--if it's not the picture of the ticker then go...
Oct 9, 2014 14:48:37 GMT -5
justbeachy6: ..back to Lily Slim and copy a different link and try again until you find the right one.
Oct 9, 2014 14:49:36 GMT -5
missyhi: Thank you so much Stephanie3 these are the pumpkin cookies I was looking for!!
Oct 13, 2014 18:29:13 GMT -5
missyhi: Thanks so much Stephanie3 for finding the pumpkin cookies!!:)
Oct 13, 2014 18:30:29 GMT -5
steffanie3: You are welcome, I still need to try them
Oct 14, 2014 6:27:32 GMT -5
sophia: OMW!!! The new THM protein powder is amazing!! I love it! You know what's also amazing (besides the taste)? There is only 1 ingredient on the label... not like 50 that I've never heard of! lol
Oct 14, 2014 8:54:02 GMT -5
nlandry308: Good Evening,
Oct 15, 2014 14:26:10 GMT -5
steffanie3: Hi nlandry
Oct 20, 2014 8:38:46 GMT -5
idahomama2: How can one find the Singing Canary recipe? I can never get stuff to print from facebook, so I figured it would be on here??
Oct 20, 2014 9:57:54 GMT -5
calsunflower: Having terrible trouble with leg cramps at night. Any one else?
Oct 20, 2014 19:06:33 GMT -5
Avonlea: I'm a fairly new THM...started only about 3 months ago. I've lost about 13 pounds but lately my body has just quit. I've even gained back a couple pounds. I'm losing inspiration because it seems to have quit working and I can feel myself wanting to cave
Oct 21, 2014 12:15:30 GMT -5