I am in the middle of making my sour dough starter for the first time, and it's smelling like it is fermenting, has a few bubbles, but it has separated with a layer of liquid on top and the wet flour below. Is this separation normal? Thanks!
This is normal. You can either drain off some of the liquid or just mix it back in. Mine did this yesterday & when I fed it I used 1c flour & 1/2c water & then just mixed all the extra liquid back into the starter. I didn't have as much separation this morning.
Wife to 1 amazing man, Mama to 8 spectacular kiddos. I am one blessed, happy Mama...working hard to be a Trim, Healthy Mama
It's called hooch and it's normal with sourdough starter. If you consistently pour it off your starter will become thicker and thicker. You should always stir it back in unless, for some reason, it smells bad. Then you should replace it with an equal amount of water.
I'm making my first sourdough starter and it smelled REALLY BAD the first few days. I kept walking by my pantry and asking my dogs "Which one of you threw up?" Now it just smells really sour (it's been going for about 5 days now). It is definitely fermenting, it's bubbling away nicely but I am worried that it's not good because of the smell. Also I never had hooch, in fact it was often dry on the top when I would go to feed it. Should I toss it and start over??
Second question. It's just me and the hubster, I don't need 6 loaves of bread. Does anyone have a smaller portion recipe to use? Thanks!!
Post by lovemylife7 on Jul 31, 2013 7:59:51 GMT -5
I set my first batch of sourdough to rise last night, but it didn't rise at all that I can tell. I guess that means I didn't catch any good yeast, though it smells and tastes sour. I guess I'll bake it, but would love some helpful hints on how to continue from here. I was also wondering about whether you can add less flour each day and not bake as often. I'm not sure we'll eat 5 loaves every week, since we tend toward S meals.
nakona62: Is it ok to have an S dessert right after an S meal, or when do you have your desserts?
May 1, 2015 10:48:36 GMT -5
stacylynn: linmom - I am sorry that this is so late, but for next time, try dipping your meat in mayo and "bread" it with nutritional yeast and spices. YUMMY! Chicken is especially taste-y prepared this way.
May 2, 2015 8:38:15 GMT -5
stacylynn: nakona - Sure! : I find if I eat my dessert directly after a meal, I don't want to graze. It works for me!
May 2, 2015 8:40:47 GMT -5
stacylynn: katiehatty - I have read various tweaks regarding the pudding. What is it that bothers you about the pudding?
May 2, 2015 8:43:33 GMT -5
stacylynn: Just so you know: Briana Thomas' PB ice cream is AMAZING! PTL for THM bloggers and their yummy recipes!
May 2, 2015 10:03:53 GMT -5
corleygrammy: Is it ok to have 100% natural, no preservatives, no added sugar, no fat corn tortillas on plan?
May 5, 2015 13:20:24 GMT -5
stacylynn: corleygrammy: I stay away from corn tortillas, because I associate corn with the fattening of cattle. There are some other low carb tortilla choices that would better suit weight loss. I often use Joseph's Pitas in place of tortillas. Best wishes!
May 6, 2015 10:25:27 GMT -5
steffanie3: You can use corn tortillas on occasion if you want to, there are sprouted ones that would be an even better option if you go that route. You could see how you do, I personally use low-carb options as well
May 6, 2015 11:29:11 GMT -5
sms: I'm so confused and overwhelmed. Now my husband wants to join me and I haven't a clue. I am to the recipes in book but don't understand how to develop menues. Please help
May 9, 2015 18:36:06 GMT -5
steffanie3: sms, don't get overwhelmed Some new ladies prefer to stick to all S one day then E the next until they feel more comfortable, but you are free to jump in and switch back and forth as you menu plan as long as your meals/snacks are three-ish hours apart.
May 11, 2015 14:57:15 GMT -5
steffanie3: If you post up above we can have more room to give some suggestions if you put the things you currently like to eat and what menus look like pre-THM
May 11, 2015 14:57:49 GMT -5
meemee: Is 0% greek yogurt with Polaner sugar free with fiber jam an E snack?
May 14, 2015 11:39:46 GMT -5
natcr3w: Foran e meal can I have oatmeal with 1 slice of sourdough bread with t.of butter?
May 15, 2015 8:13:56 GMT -5
steffanie3: meemee if you use a full tbsp of Polaner it can be, you could add some more E fuel to it if you like and are struggling to get in Es
May 18, 2015 13:20:01 GMT -5
steffanie3: natcr3w, that works just fine for E You do want your sourdough to be whole grain to be on plan and your oats to be not instant.
May 18, 2015 13:21:15 GMT -5
kimlopez: Would the Earth Milk be OK to drink during pregnancy. I love it and just wanted to make sure. I'm assuming yes since "the shrinker" is on the list but just thought I would ask.
May 19, 2015 13:34:12 GMT -5
stacylynn: What do you think about doing the fuel pull weeks continually? It seems to be working and I don't want to mess up again!
May 24, 2015 8:21:09 GMT -5
stacylynn: Oops! Fuel pull weeks should have been Fuel Pull Cycle in my aforementioned comment...I need more sleep!
May 25, 2015 8:39:34 GMT -5
meemee: Was a Chick-fil-A grilled chicken breast sandwich minus the multi-grain bun and no condiments ok and an E?
May 27, 2015 13:32:56 GMT -5
lindah60: Hello I am brand new to THM I will take any and all pointers for success, I am also type one diabetic... My book should be arriving any day.
May 27, 2015 21:12:25 GMT -5