My 19 yr old son has been losing weight rapidly and steadily. He has lost 20 lbs so far, about 5 lb. a week. This seems too fast to me and makes me concerned. Is it okay? If not, what should we change or implement to slow it down? Thank you!
Last Edit: Feb 3, 2013 16:15:19 GMT -5 by lauralea
To clarify, he lost 10 lb. the first week, 5 lb. a week after that. He estimates he has about 65 more lb. to lose. Should I add in some crossovers now to slow it down closer to 1 lb. a week or just keep going for a few more weeks and see if it slows down on it's own? He is getting in snacks like grabbing a hunk of cheese if mealtime is still a ways off so that he's not just going hungry. I'm just worried it might not be good for him to be losing so much so quickly.
The more weight you have to lose, the faster it may come off in the beginning. I was approx. 200 lbs overweight when I started to lose and it came off quite quickly for me at first. I was losing around 5lbs a week for a few weeks, then it dropped to 4, then to between 1 and 3, and I'm a 43yr. old woman. I would think this would be ok for a teenage boy. At least for a little while.
Before crossovers, I would try S helpers, but even a crossover here and there will okay for him. He is getting lots of protein and since he is young, his skin won't sag. I think it will slow down naturally. Is he enjoying the food and feeling full after his meals?
Yes, he is thoroughly enjoying the food and eats to satisfaction. He says this way of eating really agrees with him, that being higher protein. We have used carbs as fillers and he much prefers protein! Thank you!
My 12yo son has joined me on this plan as well, as he has about 20 or 30 lbs to lose. He really likes this way of eating, and I'm so proud of the way he has taken responsibility for his diet! He loves to cook too, and it has been fun for him to try new recipes.
Because he's young, I'm not weighing him, but I can see that he is starting to slim down, and his pants are loose.
stacylynn: I agree, Steffanie, on both thoughts!
Sept 22, 2014 11:35:49 GMT -5
auntyb: I am from Calgary! Hello TH Mamas in Canada
Sept 25, 2014 11:43:14 GMT -5
missyhi: Looking for pumpkin spice fuel pull cookies, made them last week and now I can't find the recipe thanks!
Sept 25, 2014 12:27:05 GMT -5
steffanie3: Hmm, I haven't seen it missyhi, I will look a bit though because that sounds great Can you type it in your address bar on your computer? Sometimes when I start typing it will remember titles on sites I have been on and be enough to pull it up.
Sept 29, 2014 16:08:13 GMT -5
steffanie3: Found some, are these it? http://www.pinterest.com/pin/345580971378137381/
Sept 29, 2014 16:14:55 GMT -5
jinay: I've noticed some of the ladies have a small scale at the bottom of their posts tracking their progress. Where can I find this to add to my profile?
Oct 1, 2014 8:54:46 GMT -5
steffanie3: I think it is called Lily Pie, if you look at them it should say in the corner or search for "weightloss tickers"
Oct 2, 2014 14:33:09 GMT -5
justbeachy6: I got mine at Lily Slim. You go to there sight and create a customized "ticker". Then they give you a bunch of links--one of which will work for this forum--I don't remember which one it was, but it took me a few tries. Copy the link then come...
Oct 9, 2014 14:46:53 GMT -5
justbeachy6: ..back here and under profile--choose edit profile--select "personal" tab--paste the link into the box that says signature. Go back out of there and see if it worked--if it's not the picture of the ticker then go...
Oct 9, 2014 14:48:37 GMT -5
justbeachy6: ..back to Lily Slim and copy a different link and try again until you find the right one.
Oct 9, 2014 14:49:36 GMT -5
missyhi: Thank you so much Stephanie3 these are the pumpkin cookies I was looking for!!
Oct 13, 2014 18:29:13 GMT -5
missyhi: Thanks so much Stephanie3 for finding the pumpkin cookies!!:)
Oct 13, 2014 18:30:29 GMT -5
steffanie3: You are welcome, I still need to try them
Oct 14, 2014 6:27:32 GMT -5
sophia: OMW!!! The new THM protein powder is amazing!! I love it! You know what's also amazing (besides the taste)? There is only 1 ingredient on the label... not like 50 that I've never heard of! lol
Oct 14, 2014 8:54:02 GMT -5
nlandry308: Good Evening,
Oct 15, 2014 14:26:10 GMT -5
steffanie3: Hi nlandry
Oct 20, 2014 8:38:46 GMT -5
idahomama2: How can one find the Singing Canary recipe? I can never get stuff to print from facebook, so I figured it would be on here??
Oct 20, 2014 9:57:54 GMT -5
calsunflower: Having terrible trouble with leg cramps at night. Any one else?
Oct 20, 2014 19:06:33 GMT -5
Avonlea: I'm a fairly new THM...started only about 3 months ago. I've lost about 13 pounds but lately my body has just quit. I've even gained back a couple pounds. I'm losing inspiration because it seems to have quit working and I can feel myself wanting to cave
Oct 21, 2014 12:15:30 GMT -5