Ok so my dh wants to take me out for Valentines Day on Saturday. I am so excited he even told me that we were going to go to a comedy club and that's right up his alley, I just hope it will tickle my funny bone. I am so happy he planned all this. The only thing he said I need to do is figure out what and where we should eat. As he fully supports my THM new shape happening.
Well I started the One Week Cycle and will be on a E meal day. What do I do? This will be my 2nd week through and I don't want to destroy it but when does my dh ever plan anything?? I couldn't say no.
So what type of restaurant do I go to? What do I eat? Help, suggestions please. Also, we will not be going to some fancy place. It just has to be dinner!
I don't know if this will help you or not but I'm in the same boat. My plan is to eat E all day but allow myself to eat an S dinner...I can't think of a healthy, on plan E meal to eat out & my Fuel Cycle is merely a way to boost my metabolism, it is not a measure of my success on this plan. If my husband wants to take me out then I will drop the FC for the night & completely enjoy my time w/ him & I can eat an S meal w/ no guilt. Enjoy your date, comedy clubs are so much fun!
Wife to 1 amazing man, Mama to 8 spectacular kiddos. I am one blessed, happy Mama...working hard to be a Trim, Healthy Mama
I was going to say the same thing as cashen You could get a low-calorie salad, with chicken breast and low-fat dressing (fairly common menu option). Or a white fish with citrus (depending on where you go).
But I would probably switch it up and do the S, I don't think it would be destroying your week and you could finish your last day as E in the morning (guessing you have one left). You could always decide for sure once you get there as long as you have had 3 hours to switch.
Thanks ladies I appreciate the advice! I know I shouldn't worry but I am still trying to loose and last week loosing a 1.5 lbs I wanted to see something like that this week. I suppose I could just do a 3rd week if Monday I wake and don't feel like flopped. I need this boost as well. We had talked prior to starting so that I didn't have any of these days happen. But when dh get's an idea he runs. Which is good, or we'd never do anything as I am a home body! :-)
sophia: OMW!!! The new THM protein powder is amazing!! I love it! You know what's also amazing (besides the taste)? There is only 1 ingredient on the label... not like 50 that I've never heard of! lol
Oct 14, 2014 8:54:02 GMT -5
nlandry308: Good Evening,
Oct 15, 2014 14:26:10 GMT -5
steffanie3: Hi nlandry
Oct 20, 2014 8:38:46 GMT -5
idahomama2: How can one find the Singing Canary recipe? I can never get stuff to print from facebook, so I figured it would be on here??
Oct 20, 2014 9:57:54 GMT -5
calsunflower: Having terrible trouble with leg cramps at night. Any one else?
Oct 20, 2014 19:06:33 GMT -5
Avonlea: I'm a fairly new THM...started only about 3 months ago. I've lost about 13 pounds but lately my body has just quit. I've even gained back a couple pounds. I'm losing inspiration because it seems to have quit working and I can feel myself wanting to cave
Oct 21, 2014 12:15:30 GMT -5
steffanie3: idahomama2 http://trimhealthymama.freeforums.net/thread/2156/singing-canary-pearl-serene is the link to Singing Canary, all of the post book recipes and other things are in that forum, lots of good info
Oct 27, 2014 15:34:37 GMT -5
steffanie3: calsunflower, I would suggest increasing a your unrefined salt a little and possibly adding some magnesium, it can really help with leg cramps. Some mamas have also mentioned GGMS helping too
Oct 27, 2014 15:36:02 GMT -5
steffanie3: Avonlea, please feel free to post a menu in the S and E forum or in menus if you would like the ladies to give your menus a look to see if we can see anything that needs tweaking. That said 13 pounds in three months is great, long term loss~ pound a week
Oct 27, 2014 15:38:52 GMT -5
steffanie3: Everyone please join in on Menu Monday and post a days menu it can be a fun way to share new ideas and inspire other mamas and get inspiration for yourself http://trimhealthymama.freeforums.net/thread/3130/menu-monday-october-27th
Oct 27, 2014 15:51:38 GMT -5
Bryony: New to this posting thing, hope I am doing it right! Been on plan about 2 mo, lost 17 pounds. Still wearing same size clothes but more comfortably. Which is all good. Question though - has anyone else had problems with loose stools?
Oct 28, 2014 9:16:54 GMT -5
steffanie3: Hi Bryony As your body adjust to coconut oil, mct oil, or xylitol loose stools can happen. If you have added those or more of those recently you might need to cut back a little and work up Congrats on the 17 pounds, that is great
Oct 28, 2014 11:35:51 GMT -5
steffanie3: A great place to start here is introducing yourselves here http://trimhealthymama.freeforums.net/threads/recent/14
Oct 28, 2014 11:37:34 GMT -5
Bryony: Thanks steffanie3! I hadn't considered the coconut oil.
Oct 28, 2014 21:29:52 GMT -5
rboersma7: I lost my last post. Mother of 7, grandma of 2, married 30 years, 50 years old. I would like to be healthy first and lost weight second. I have muscle stiffness and need to lose 35 pounds. Just bought the book for both my daughter and myself.
Oct 30, 2014 13:48:56 GMT -5
ber: Hello I am a 28 year old mother of a one year old boy! I really want to eat and cook healthy food for both me and my son. I would also like to lose the baby weight! I purchased the book for myself and and my sister!!
Oct 30, 2014 15:47:13 GMT -5
ber: i have a question about this recipe: 1 can chicken,1/4 red onion,2 celery sticks,1/4 cup real mayo,1/2 cup unsalted natural almonds1/2 tsp smoked Paprika. Will this chicken salad still be on plan if I added 1 packet stevia and 1 Tbs red wine??
Oct 30, 2014 16:00:53 GMT -5
ber: I am a sweet chicken salad lover and wanted to make sure I didn't go off plan by adding things to the recipe!
Oct 30, 2014 16:01:45 GMT -5
dee1961: Hi! I am a soon to be 53 year old (Monday 11/3), married mom of 2. I just recently started gaining weight...Menopause?? I just bought the book and can honestly say, I haven't made it all the way throught it yet, but have started S and E meals
Oct 30, 2014 17:08:51 GMT -5