Post by shireehatcher on Feb 11, 2013 22:02:31 GMT -5
loved it, but i made a crust with almond flour, didn't realize it had carbs, i tripled it for the whole pie, 3 cups almond flour and 3 eggs whites did i cross over???, i didn't eat a ton but how does that change recipe???
Can't answer your question sorry, but wanted to just add my family loves this one also! And with a family of 9 (6 of which are boys) it's nice to make a meal and not have to triple it. Add a salad and they are good to go!
No, it didn't crossover. But the recipe is already a very heavy S, a super cal meal. The addition of the almond flour, ups the cals even more. Growing boys and men could handle the cal load more frequently. If it stalls you, eat a smaller amount or have it more rarely.
My family loved this recipe as well and we even had a little left over for my husbands lunch the next day. He has requested it again but I told him he is gonna have to wait a bit as it is too rich for me too eat frequently
We had this for the first time tonight, for dh and children I served it with baked potatoes, plus we all had cucumbers from the garden. Everyone loved it, I just hope they forget about the one piece left over lol
My whole fam loves this too! We have a family of 7, and SOMEtimes there is one leftover piece, but we make it with only 2lbs of beef. So so yummy. we add veggies and salad too, and no one even looks for carbs...yay for fat!
Made this tonight for my family of 3 and I cut in half only using 1 lb ground beef and I also used half & half instead of heavy cream ( waiting on my book to arrive) - I'm not sure if that will make a huge difference in the taste- but it was really good! We had a side salad and it was just right. Can't wait to try other recipes when my book arrives and get a grasp on the plan!
Does anybody else get an upset stomach after eating it? Every. single. time. I eat it I get acid indigestion and sick to my stomach. It doesn't affect my husband like that though, he eats half of the dish lol. I half the recipe because there is only three of us including out 18 month old.
lauriebovi: Just starting on this plan. Well I've been starting for a while now. Anyone have a really hard time staying on? I have no issue with what I'm eating. I feel like I'm just lazy and fall into old habits. any advice or personal experience?
Jul 16, 2015 16:45:08 GMT -5
steffanie3: lauriebovi, a menu plan really helps me even if it is just a daily plan so I kind of know what I will be eating through the day with snacks and meals. Also for me prepping ahead is a super helpful, having a large batch of something to grab when needed
Jul 20, 2015 10:09:50 GMT -5
alane: I've been on THM for 14 months and there is still a detail or two I am not sure about. The book lists 3/4 c quinoa as a serving limit, yet some of the breakfast recipes have 1 c listed. Can you clarify this for me? Thanks!
Aug 1, 2015 18:24:37 GMT -5
lynnluce: I have been doing the THM lifestyle for 8 months now with great success, for the first 6 months I have had the weight just slid off, lots of energy, and much happier. Now I am tired all of the time, cranky, and can't get rid of my lower belly. Help
Aug 3, 2015 11:11:41 GMT -5
steffanie3: alane, you can do 3/4 of a cup if alongside some other foods (including a bit more E fuel) and a full cup if it is the center of the meal like porridge It is a little confusing.
Aug 12, 2015 16:23:04 GMT -5
steffanie3: lynnluce, were you maybe losing too quickly? Maybe your body needs some time to heal?
Aug 12, 2015 16:23:27 GMT -5
fran: ok I have missed vibes for whey powder? Which ones NOW or Swansons, or Robs?
Aug 25, 2015 7:56:53 GMT -5
gaelle: Just noticed the Lifeway Plain nonfat kefir I bought contains 12 sugars!!! :-( Also made the THM pancakes but added an egg beaters thinking it was egg whites. Need to be better at reading labels!
Aug 26, 2015 12:26:28 GMT -5
steffanie3: THM, Jay Robb are both on plan. Preferred is a cross-microfiltered whey isolate
Sept 22, 2015 17:12:21 GMT -5
steffanie3: The Lifeway Plain is fine Enjoy it in an E setting. Egg Beaters are ok because they are also non-fat, but they are flavored where plain egg whites will be better You will get there.
Sept 22, 2015 17:13:22 GMT -5
lovelea: Hi guys I am back! Oh man I did THM with amazing success then let my self go! I am back to where I started and I need to get back on track!
Nov 3, 2015 14:00:06 GMT -5
mbernadette: Today I received a wonderful package from THM. My Muffin in a Mug and recipe box. Happy with these gifts. Thank you.
Nov 6, 2015 11:10:53 GMT -5
mbernadette: I have started to slide backwards after losing 63 lbs. Now I must get back to business. I may require a vavle replacement surgery and also two new knees. I need to be as healthy as possible for these.
Nov 6, 2015 11:12:14 GMT -5
htebe: What does JUDD stand for; it was mentioned to a lady who was wondering why she wasn't losing?
Nov 11, 2015 12:23:49 GMT -5
steffanie3: JUDDD has a small mention towards the end of the first book, I think it is a mixing of FP and regular meals by days, but honestly don't recall for sure. It is mentioned for menopausal, stubborn loss mamas.
Nov 16, 2015 21:36:49 GMT -5
steffanie3: Welcome back ladies
Nov 16, 2015 21:37:56 GMT -5
singtoangels: So I was just wondering, should I really read up on THM and wait until at least after Thanksgiving or should I try to dive into it now? Those who have stuck with it what do you do?
Nov 16, 2015 22:43:10 GMT -5
htebe: steffanie3 - THAT WOULD BE ME - stubborn, slow losing menopausal
Nov 27, 2015 7:21:23 GMT -5