Post by shireehatcher on Feb 11, 2013 22:02:31 GMT -5
loved it, but i made a crust with almond flour, didn't realize it had carbs, i tripled it for the whole pie, 3 cups almond flour and 3 eggs whites did i cross over???, i didn't eat a ton but how does that change recipe???
Can't answer your question sorry, but wanted to just add my family loves this one also! And with a family of 9 (6 of which are boys) it's nice to make a meal and not have to triple it. Add a salad and they are good to go!
No, it didn't crossover. But the recipe is already a very heavy S, a super cal meal. The addition of the almond flour, ups the cals even more. Growing boys and men could handle the cal load more frequently. If it stalls you, eat a smaller amount or have it more rarely.
My family loved this recipe as well and we even had a little left over for my husbands lunch the next day. He has requested it again but I told him he is gonna have to wait a bit as it is too rich for me too eat frequently
We had this for the first time tonight, for dh and children I served it with baked potatoes, plus we all had cucumbers from the garden. Everyone loved it, I just hope they forget about the one piece left over lol
My whole fam loves this too! We have a family of 7, and SOMEtimes there is one leftover piece, but we make it with only 2lbs of beef. So so yummy. we add veggies and salad too, and no one even looks for carbs...yay for fat!
Made this tonight for my family of 3 and I cut in half only using 1 lb ground beef and I also used half & half instead of heavy cream ( waiting on my book to arrive) - I'm not sure if that will make a huge difference in the taste- but it was really good! We had a side salad and it was just right. Can't wait to try other recipes when my book arrives and get a grasp on the plan!
Does anybody else get an upset stomach after eating it? Every. single. time. I eat it I get acid indigestion and sick to my stomach. It doesn't affect my husband like that though, he eats half of the dish lol. I half the recipe because there is only three of us including out 18 month old.
asensenig: ok. if you substituted another sweetner for the honey, would it be ok?
Apr 14, 2014 17:29:49 GMT -5
aecmama: hello! just started the plan and wondering about the Chobani 100 yogurt that is sweetened with stevia and also monkfruit extract (both of which I have already in the house!) Anyone know anything? I've spent awhile searching. Are either of these on plan?
Apr 16, 2014 11:56:59 GMT -5
steffanie3: Can you list the ingredients aecmama?
Apr 16, 2014 13:55:11 GMT -5
steffanie3: Cane juice is sugar and is not on plan, sorry.
Apr 16, 2014 16:01:42 GMT -5
steffanie3: Are the grains and beans sprouted asensening?
Apr 16, 2014 16:04:42 GMT -5
aecmama: any thoughts about monkfruit extract as a sweetener?
Apr 16, 2014 16:05:09 GMT -5
steffanie3: "At this time, there is not an official recommendation to use monk fruit, but the early research on monk fruit extract is encouraging." The THM ladies are still researching it. If it were me I would use up what you have then get a stevia extract
Apr 16, 2014 16:11:15 GMT -5