Fuel Pull Recipes

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newBookmarkLockedFalling Caramel Iced Coffee
sophia 0 1,145 by sophia
Aug 1, 2015 6:44:53 GMT -5
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newBookmarkLockedFalling Is this an Okay FP?
Gladden Grace 1 1,462 by steffanie3
Jun 11, 2015 1:17:02 GMT -5
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newBookmarkLockedFalling Sippers and the FC
tinuviel 1 1,292 by steffanie3
May 27, 2015 17:19:57 GMT -5
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newBookmarkLockedFalling Faux "Fried" Rice (Super Yummy!)
sophia 2 1,650 by sophia
May 15, 2015 9:08:05 GMT -5
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newBookmarkLockedFalling 37 (or less) calorie brownies
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joyfulmomof6 42 9,880 by photojenic
Apr 13, 2015 0:34:18 GMT -5
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newBookmarkLockedFalling oat fiber
busimama 2 1,452 by steffanie3
Mar 31, 2015 18:47:24 GMT -5
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newBookmarkLockedFalling Choco Pudding My First Batch!
vastamper 13 2,957 by Blessed Beyond Measure
Feb 23, 2015 20:11:10 GMT -5
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newBookmarkLockedFalling Green Tea Frappuccino
steffanie3 10 6,114 by stacylynn
Feb 16, 2015 10:58:31 GMT -5
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newBookmarkLockedFalling Building a fuel pull
busimama 9 3,237 by rebekahrl
Feb 11, 2015 23:33:45 GMT -5
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newBookmarkLockedFalling The Shrinker - Any old tea?
Gladden Grace 3 4,196 by Blessed Beyond Measure
Feb 1, 2015 18:40:30 GMT -5
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newBookmarkLockedFalling Chocolate Milk Recipe in E-zine
grammalynda 4 1,513 by grammalynda
Nov 25, 2014 12:28:09 GMT -5
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newBookmarkLockedFalling pumpkin
adrienneb 4 1,121 by steffanie3
Oct 28, 2014 11:41:31 GMT -5
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newBookmarkLockedFalling Vanilla Scare - HALP!
Gladden Grace 1 1,420 by steffanie3
Oct 14, 2014 6:41:23 GMT -5
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newBookmarkLockedFalling Good Girl Moonshine
auntkat 5 4,692 by ma2girls
Oct 6, 2014 12:37:54 GMT -5
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newBookmarkLockedFalling A drink for kiddos - or mama?
stacylynn 0 1,087 by stacylynn
Sept 4, 2014 11:26:36 GMT -5
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newBookmarkLockedFalling Kimchi
farmerblacks 2 1,930 by pamelaknits
Aug 23, 2014 19:41:53 GMT -5
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newBookmarkLockedFalling Mexican Mocha Gluccie Pudding - mmmmmm....good!
stacylynn 1 2,448 by susieq
Aug 21, 2014 14:07:53 GMT -5
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newBookmarkLockedFalling Lemon Mousse
wjgirl 7 2,339 by vastamper
Jul 30, 2014 10:10:46 GMT -5
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newBookmarkLockedFalling Week Fuel Cycle
eythanamiller 5 3,060 by wannabeold
Jul 4, 2014 23:01:12 GMT -5
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newBookmarkLockedFalling Serene's version GGMS
sophia 2 1,846 by sophia
Jun 27, 2014 11:44:09 GMT -5

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Fuel Pull Recipes
Share pics of your Fuel Pull recipes, how you've tweaked those from the book and your own creations.
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msjongg: Just wondering... Are rice noodles on plan? Nov 15, 2016 15:37:21 GMT -5
queen: Probably a good idea to start a topic asking about it. Generally, I think they want you to use the whole grains rather than something made from brown rice flour, but maybe there's more to know about it. Nov 17, 2016 0:11:45 GMT -5
queen: Got a notice that the THM website is having a big cyber-Monday sale and are offering a couple new items. They have also introduced flat rate shipping. Time to stock up on that Gentle Sweet. :) Nov 27, 2016 23:40:42 GMT -5 *
mamaj123: what supplements are recommended on plan? I believe they talk about it in the original book, but I don't have mine right now Dec 5, 2016 16:50:34 GMT -5
queen: Depends on what you are looking to do. Can you start a topic about it? Dec 8, 2016 14:15:13 GMT -5
beachmommy: Thank you peacenjoy! Feb 24, 2017 16:50:25 GMT -5
marmee: Confused about how to ask a question... Mar 27, 2017 15:22:47 GMT -5
queen: Just ask? Apr 2, 2017 22:13:14 GMT -5
marmee: Sorry to be such an... Older woman but I'm not abl to figure out how to use the forum. I have been able to read a few posts. Apr 4, 2017 6:40:01 GMT -5
marmee: One question: if I have early morning coffee with coconut oil ( or if I choose cream) are they considered a snack, should I wait 3 hours before eating? If I eat an S meal soon there after am I ok? Would that be a problem if I eat an E meal soon after? Apr 4, 2017 6:41:55 GMT -5
queen: You can post here if you like. But you can start a post by entering a forum (any of the linked titles above this shouting box). Once you are in the forum, you should see a "Create Thread" link in the title bar. Click that to get a posting screen. Apr 5, 2017 16:30:19 GMT -5
queen: If you eat an S meal within an hour of your oil/cream coffee, it is all considered the same meal. Otherwise, you need to wait the 3 hours. Apr 5, 2017 16:31:29 GMT -5
cat31: Is this an active forum? All the posts I see are old. Apr 25, 2017 9:51:16 GMT -5
queen: There are a few people who check in here and there. Apr 27, 2017 16:49:41 GMT -5
abbinrmal: Can someone point me to bulk recipe for the trimmacino? Aug 16, 2017 12:02:42 GMT -5
bfiddles: Can someone tell me what the heck is up this the Membership site? Specifically the menu builder. They made changes and I'm finding it extremely difficult to use! Anyone else? Recipes used to be alphabetical but not anymore. How do you find recipes??? Apr 2, 2018 17:09:40 GMT -5
timberlinemomma: hey is there any favorite NSI sweatpants meals that anyone would like to share? I am a newbie and would like this to be easy peasy no special ingredients other than the things I have in my fridge and cupboards that are on plan but not NSI. Thank you!! Oct 26, 2018 13:00:17 GMT -5
queen: I started a thread for you, timberlinemomma: trimhealthymama.freeforums.net/thread/3728/favorite-nsi-meals-keeping-simple Nov 28, 2018 10:56:23 GMT -5
auntchocolate: I have a question i am still confused about crossover meals how exactly do i incorporate them and how often ? Dec 2, 2019 1:09:22 GMT -5
queen: If you are in weight loss mode, you avoid them. Maybe throw in one or two a month if you aren't losing well. It can help to shake things up and get losses started again. Feb 17, 2020 11:06:32 GMT -5
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