Create Thread

Menus

Status

Subject

Created By

Replies

Views

Last Post

new	Menu Monday -January 5th- Welcome to the New Year :)

steffanie3

1,088

by cyndie88
Jan 11, 2015 10:08:49 GMT -5

new	Menu Monday - December 29th

rebekahrl

1,721

by rebekahrl
Dec 29, 2014 19:18:20 GMT -5

new	menu monday - December 22

rebekahrl

939

by ruthrn
Dec 22, 2014 15:30:26 GMT -5

new	Menu Monday~ December 15th

Blessed Beyond Measure

1,226

by susieq
Dec 15, 2014 14:12:49 GMT -5

new	Menu Monday -December 8th

steffanie3

1,085

by ruthrn
Dec 9, 2014 14:15:16 GMT -5

new	Fuel Cycle when nursing?

susieq

1,563

by steffanie3
Dec 5, 2014 22:35:11 GMT -5

new	Menu Monday -December 1st

steffanie3

833

by ruthrn
Dec 2, 2014 2:35:45 GMT -5

new	Menu Monday -November 24th

steffanie3

795

by susieq
Nov 25, 2014 20:48:01 GMT -5

new	Menu Monday -November 17th

steffanie3

929

by ruthrn
Nov 23, 2014 3:10:09 GMT -5

new	Thanksgiving Menus

steffanie3

635

by steffanie3
Nov 15, 2014 7:03:02 GMT -5

new	Menu Monday~ November 10th

Blessed Beyond Measure

945

by ruthrn
Nov 13, 2014 14:21:02 GMT -5

new	Menu Monday- November 3rd

steffanie3

984

by ruthrn
Nov 5, 2014 17:16:21 GMT -5

new	Menu Monday - October 27th

steffanie3

1,050

by susieq
Oct 28, 2014 18:53:18 GMT -5

new	Menu Monday - October 20th

steffanie3

929

by ruthrn
Oct 20, 2014 14:55:18 GMT -5

new	Menu Monday - October 6th

steffanie3

1,264

by ruthrn
Oct 8, 2014 10:25:21 GMT -5

new	Menu Monday - September 29th

steffanie3

834

by steffanie3
Sept 30, 2014 11:29:25 GMT -5

new	Menu Monday ~ September 22nd

Blessed Beyond Measure

935

by kmamaward64
Sept 22, 2014 20:56:43 GMT -5

new	Menu Monday - September 15th

steffanie3

1,141

by ruthrn
Sept 17, 2014 14:26:49 GMT -5

new	Menu Monday - September 8th

steffanie3

617

by ruthrn
Sept 9, 2014 15:37:44 GMT -5

new	Menu Monday- September 1st

steffanie3

922

by stacylynn
Sept 4, 2014 10:55:54 GMT -5

Legend

Thread

Announcement

Sticky

Locked

new New

Poll

Bookmark

Board Information & Statistics

Menus

Share what you've eaten or have planned.

Threads and Posts
Total Threads:	130
Total Posts:	1,004
This board has 5 moderators

On This Board
You cannot create threads.
You cannot reply to threads.
You cannot create polls.

Users Viewing
0 Staff, 0 Members, 1 Guest.

Shoutbox

msjongg: Just wondering... Are rice noodles on plan? Nov 15, 2016 15:37:21 GMT -5

queen: Probably a good idea to start a topic asking about it. Generally, I think they want you to use the whole grains rather than something made from brown rice flour, but maybe there's more to know about it. Nov 17, 2016 0:11:45 GMT -5

queen: Got a notice that the THM website is having a big cyber-Monday sale and are offering a couple new items. They have also introduced flat rate shipping. Time to stock up on that Gentle Sweet.

Nov 27, 2016 23:40:42 GMT -5 *

mamaj123: what supplements are recommended on plan? I believe they talk about it in the original book, but I don't have mine right now Dec 5, 2016 16:50:34 GMT -5

queen: Depends on what you are looking to do. Can you start a topic about it? Dec 8, 2016 14:15:13 GMT -5

beachmommy: Thank you peacenjoy! Feb 24, 2017 16:50:25 GMT -5

marmee: Confused about how to ask a question... Mar 27, 2017 15:22:47 GMT -5

queen: Just ask? Apr 2, 2017 22:13:14 GMT -5

marmee: Sorry to be such an... Older woman but I'm not abl to figure out how to use the forum. I have been able to read a few posts. Apr 4, 2017 6:40:01 GMT -5

marmee: One question: if I have early morning coffee with coconut oil ( or if I choose cream) are they considered a snack, should I wait 3 hours before eating? If I eat an S meal soon there after am I ok? Would that be a problem if I eat an E meal soon after? Apr 4, 2017 6:41:55 GMT -5

queen: You can post here if you like. But you can start a post by entering a forum (any of the linked titles above this shouting box). Once you are in the forum, you should see a "Create Thread" link in the title bar. Click that to get a posting screen. Apr 5, 2017 16:30:19 GMT -5

queen: If you eat an S meal within an hour of your oil/cream coffee, it is all considered the same meal. Otherwise, you need to wait the 3 hours. Apr 5, 2017 16:31:29 GMT -5

cat31: Is this an active forum? All the posts I see are old. Apr 25, 2017 9:51:16 GMT -5

queen: There are a few people who check in here and there. Apr 27, 2017 16:49:41 GMT -5

abbinrmal: Can someone point me to bulk recipe for the trimmacino? Aug 16, 2017 12:02:42 GMT -5

bfiddles: Can someone tell me what the heck is up this the Membership site? Specifically the menu builder. They made changes and I'm finding it extremely difficult to use! Anyone else? Recipes used to be alphabetical but not anymore. How do you find recipes??? Apr 2, 2018 17:09:40 GMT -5

timberlinemomma: hey is there any favorite NSI sweatpants meals that anyone would like to share? I am a newbie and would like this to be easy peasy no special ingredients other than the things I have in my fridge and cupboards that are on plan but not NSI. Thank you!! Oct 26, 2018 13:00:17 GMT -5

queen: I started a thread for you, timberlinemomma: trimhealthymama.freeforums.net/thread/3728/favorite-nsi-meals-keeping-simple Nov 28, 2018 10:56:23 GMT -5

auntchocolate: I have a question i am still confused about crossover meals how exactly do i incorporate them and how often ? Dec 2, 2019 1:09:22 GMT -5

queen: If you are in weight loss mode, you avoid them. Maybe throw in one or two a month if you aren't losing well. It can help to shake things up and get losses started again. Feb 17, 2020 11:06:32 GMT -5