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newBookmarkLockedFalling Menu Monday- April 28th
steffanie3 7 1,051 by cashen10
May 3, 2014 7:38:28 GMT -5
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newBookmarkLockedFalling Menu Monday- April 21st
steffanie3 9 976 by steffanie3
Apr 22, 2014 21:31:04 GMT -5
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newBookmarkLockedFalling What are you making for Easter
Blessed Beyond Measure 6 908 by steffanie3
Apr 21, 2014 11:10:11 GMT -5
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newBookmarkLockedFalling Menu Monday- April 14th
steffanie3 13 1,186 by ruthrn
Apr 19, 2014 23:51:17 GMT -5
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newBookmarkLockedFalling Tina's Menu
tinac 2 915 by tinac
Apr 15, 2014 10:38:40 GMT -5
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newBookmarkLockedFalling THM menu - entertaining
bethanna 4 817 by bethanna
Apr 13, 2014 20:54:48 GMT -5
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newBookmarkLockedFalling Easter = pot luck
misty 3 1,691 by Blessed Beyond Measure
Apr 12, 2014 19:32:02 GMT -5
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newBookmarkLockedFalling Just Starting
ant731 4 901 by cashen10
Apr 9, 2014 14:16:40 GMT -5
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newBookmarkLockedFalling Menu Monday- April 7th
steffanie3 4 945 by rebekahrl
Apr 8, 2014 23:13:10 GMT -5
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newBookmarkLockedFalling A full week menu (mostly S)
wifemama 3 3,372 by beachmom
Apr 3, 2014 8:01:50 GMT -5
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newBookmarkLockedFalling Menu Monday- March 31st
steffanie3 4 780 by Blessed Beyond Measure
Apr 1, 2014 18:36:46 GMT -5
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newBookmarkLockedFalling Menu Monday- March 24th, well um Tuesday ;)
steffanie3 8 1,319 by rebekahrl
Mar 26, 2014 23:11:54 GMT -5
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newBookmarkLockedFalling Menu Monday- March 10th
steffanie3 6 1,383 by cashen10
Mar 19, 2014 9:41:56 GMT -5
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newBookmarkLockedFalling S and E meal menu planning
annettekelley 2 2,601 by annettekelley
Mar 11, 2014 18:47:09 GMT -5
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newBookmarkLockedFalling Menu Monday- March 3rd
steffanie3 5 1,841 by tinac
Mar 4, 2014 13:09:26 GMT -5
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newBookmarkLockedFalling Menu Monday- February 24th
Blessed Beyond Measure 11 2,157 by cashen10
Mar 3, 2014 17:13:14 GMT -5
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newBookmarkLockedFalling A Day of S Meals with Photos
Pages:
lynann 18 25,667 by watersidemamma
Feb 23, 2014 21:49:27 GMT -5
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newBookmarkLockedFalling How Does My Menu Look?
plaingrace 2 1,953 by plaingrace
Feb 1, 2014 7:17:28 GMT -5
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newBookmarkLockedFalling Help with pregnancy friendly food!
jslak 3 2,097 by jslak
Jan 27, 2014 11:28:27 GMT -5
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newBookmarkLockedFalling Ystdy was 1st day- here's what I ate- does it look right?
himnherr 9 3,036 by tmisclevitz
Jan 22, 2014 19:00:04 GMT -5

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msjongg: Just wondering... Are rice noodles on plan? Nov 15, 2016 15:37:21 GMT -5
queen: Probably a good idea to start a topic asking about it. Generally, I think they want you to use the whole grains rather than something made from brown rice flour, but maybe there's more to know about it. Nov 17, 2016 0:11:45 GMT -5
queen: Got a notice that the THM website is having a big cyber-Monday sale and are offering a couple new items. They have also introduced flat rate shipping. Time to stock up on that Gentle Sweet. :) Nov 27, 2016 23:40:42 GMT -5 *
mamaj123: what supplements are recommended on plan? I believe they talk about it in the original book, but I don't have mine right now Dec 5, 2016 16:50:34 GMT -5
queen: Depends on what you are looking to do. Can you start a topic about it? Dec 8, 2016 14:15:13 GMT -5
beachmommy: Thank you peacenjoy! Feb 24, 2017 16:50:25 GMT -5
marmee: Confused about how to ask a question... Mar 27, 2017 15:22:47 GMT -5
queen: Just ask? Apr 2, 2017 22:13:14 GMT -5
marmee: Sorry to be such an... Older woman but I'm not abl to figure out how to use the forum. I have been able to read a few posts. Apr 4, 2017 6:40:01 GMT -5
marmee: One question: if I have early morning coffee with coconut oil ( or if I choose cream) are they considered a snack, should I wait 3 hours before eating? If I eat an S meal soon there after am I ok? Would that be a problem if I eat an E meal soon after? Apr 4, 2017 6:41:55 GMT -5
queen: You can post here if you like. But you can start a post by entering a forum (any of the linked titles above this shouting box). Once you are in the forum, you should see a "Create Thread" link in the title bar. Click that to get a posting screen. Apr 5, 2017 16:30:19 GMT -5
queen: If you eat an S meal within an hour of your oil/cream coffee, it is all considered the same meal. Otherwise, you need to wait the 3 hours. Apr 5, 2017 16:31:29 GMT -5
cat31: Is this an active forum? All the posts I see are old. Apr 25, 2017 9:51:16 GMT -5
queen: There are a few people who check in here and there. Apr 27, 2017 16:49:41 GMT -5
abbinrmal: Can someone point me to bulk recipe for the trimmacino? Aug 16, 2017 12:02:42 GMT -5
bfiddles: Can someone tell me what the heck is up this the Membership site? Specifically the menu builder. They made changes and I'm finding it extremely difficult to use! Anyone else? Recipes used to be alphabetical but not anymore. How do you find recipes??? Apr 2, 2018 17:09:40 GMT -5
timberlinemomma: hey is there any favorite NSI sweatpants meals that anyone would like to share? I am a newbie and would like this to be easy peasy no special ingredients other than the things I have in my fridge and cupboards that are on plan but not NSI. Thank you!! Oct 26, 2018 13:00:17 GMT -5
queen: I started a thread for you, timberlinemomma: trimhealthymama.freeforums.net/thread/3728/favorite-nsi-meals-keeping-simple Nov 28, 2018 10:56:23 GMT -5
auntchocolate: I have a question i am still confused about crossover meals how exactly do i incorporate them and how often ? Dec 2, 2019 1:09:22 GMT -5
queen: If you are in weight loss mode, you avoid them. Maybe throw in one or two a month if you aren't losing well. It can help to shake things up and get losses started again. Feb 17, 2020 11:06:32 GMT -5