More Than Food

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newBookmarkLockedFalling FYI: If you need ideas for P.E./getting kids exercising
joyfulmomof6 2 1,613 by joyfulmomof6
Sept 16, 2013 9:53:30 GMT -5
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newBookmarkLockedFalling Now what? How does pregnancy change my THM thought pattern?
spreadnjoy 4 3,166 by Jessica
Sept 11, 2013 10:42:29 GMT -5
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newBookmarkLockedFalling adrenal burnout/fatigue
mariposa5280 3 4,583 by happy @home
Sept 11, 2013 5:50:20 GMT -5
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newBookmarkLockedFalling help
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nikaknits 23 4,540 by lashie
Aug 27, 2013 23:59:20 GMT -5
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newBookmarkLockedFalling Special Two vitamins
gghmommy 0 1,485 by gghmommy
Aug 22, 2013 9:09:41 GMT -5
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newBookmarkLockedFalling stress eating
leah 4 1,345 by leah
Jul 20, 2013 20:15:25 GMT -5
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newBookmarkLockedFalling Wonderful Exercise Site!
christineg 10 3,664 by joyfulmomof6
Jul 7, 2013 19:10:03 GMT -5
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newBookmarkLockedFalling Any advice for an ectomorph?
autumn04 4 1,795 by autumn04
Jul 1, 2013 18:53:16 GMT -5
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newBookmarkLockedFalling Foxy Mama...hormone advice needed
leah 1 2,859 by steffanie3
Jun 26, 2013 15:40:54 GMT -5
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newBookmarkLockedFalling Foxy Mama - p. 507 - Reference to report by Kinsey Institute
dianet492 0 1,779 by dianet492
Jun 22, 2013 12:53:46 GMT -5
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newBookmarkLockedFalling Juicing...
genipher 3 2,663 by katielynnmarks
Jun 21, 2013 8:11:10 GMT -5
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newBookmarkLockedFalling "pregnancy mask" -melasma, close periods, and hormones?
autumn04 0 1,996 by autumn04
Jun 17, 2013 8:22:17 GMT -5
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newBookmarkLockedFalling pregnancy kettlbell use safe for first time users
jeanetteanderson 2 991 by jeanetteanderson
Jun 12, 2013 19:31:20 GMT -5
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newBookmarkLockedFalling hair styles
leah 6 2,244 by nurseandnat
Jun 10, 2013 7:07:26 GMT -5
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newBookmarkLockedFalling Hormone testing & pregnancy?
thinkspeak 0 1,194 by thinkspeak
Jun 3, 2013 18:45:10 GMT -5
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newBookmarkLockedFalling Mini trampoline DVD?
momdozen 2 1,481 by aaronsrib
May 11, 2013 17:57:37 GMT -5
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newBookmarkLockedFalling Has anyone with PCOS seen improvement with THM plan???
thinkspeak 3 5,812 by thinkspeak
May 11, 2013 17:07:43 GMT -5
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newBookmarkLockedFalling Any ideas or tips on how to RAISE cholesterol?
ozarkmtnmama 1 1,401 by hsgramofthree
May 8, 2013 16:55:58 GMT -5
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newBookmarkLockedFalling The part about Silent Anguish...
caitlinm 4 4,067 by authenticlily
Apr 16, 2013 14:48:53 GMT -5
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newBookmarkLockedFalling Which Kettlebells DVD to buy first?
ilovemylife 6 3,532 by steffanie3
Apr 13, 2013 21:44:11 GMT -5

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More Than Food
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msjongg: Just wondering... Are rice noodles on plan? Nov 15, 2016 15:37:21 GMT -5
queen: Probably a good idea to start a topic asking about it. Generally, I think they want you to use the whole grains rather than something made from brown rice flour, but maybe there's more to know about it. Nov 17, 2016 0:11:45 GMT -5
queen: Got a notice that the THM website is having a big cyber-Monday sale and are offering a couple new items. They have also introduced flat rate shipping. Time to stock up on that Gentle Sweet. :) Nov 27, 2016 23:40:42 GMT -5 *
mamaj123: what supplements are recommended on plan? I believe they talk about it in the original book, but I don't have mine right now Dec 5, 2016 16:50:34 GMT -5
queen: Depends on what you are looking to do. Can you start a topic about it? Dec 8, 2016 14:15:13 GMT -5
beachmommy: Thank you peacenjoy! Feb 24, 2017 16:50:25 GMT -5
marmee: Confused about how to ask a question... Mar 27, 2017 15:22:47 GMT -5
queen: Just ask? Apr 2, 2017 22:13:14 GMT -5
marmee: Sorry to be such an... Older woman but I'm not abl to figure out how to use the forum. I have been able to read a few posts. Apr 4, 2017 6:40:01 GMT -5
marmee: One question: if I have early morning coffee with coconut oil ( or if I choose cream) are they considered a snack, should I wait 3 hours before eating? If I eat an S meal soon there after am I ok? Would that be a problem if I eat an E meal soon after? Apr 4, 2017 6:41:55 GMT -5
queen: You can post here if you like. But you can start a post by entering a forum (any of the linked titles above this shouting box). Once you are in the forum, you should see a "Create Thread" link in the title bar. Click that to get a posting screen. Apr 5, 2017 16:30:19 GMT -5
queen: If you eat an S meal within an hour of your oil/cream coffee, it is all considered the same meal. Otherwise, you need to wait the 3 hours. Apr 5, 2017 16:31:29 GMT -5
cat31: Is this an active forum? All the posts I see are old. Apr 25, 2017 9:51:16 GMT -5
queen: There are a few people who check in here and there. Apr 27, 2017 16:49:41 GMT -5
abbinrmal: Can someone point me to bulk recipe for the trimmacino? Aug 16, 2017 12:02:42 GMT -5
bfiddles: Can someone tell me what the heck is up this the Membership site? Specifically the menu builder. They made changes and I'm finding it extremely difficult to use! Anyone else? Recipes used to be alphabetical but not anymore. How do you find recipes??? Apr 2, 2018 17:09:40 GMT -5
timberlinemomma: hey is there any favorite NSI sweatpants meals that anyone would like to share? I am a newbie and would like this to be easy peasy no special ingredients other than the things I have in my fridge and cupboards that are on plan but not NSI. Thank you!! Oct 26, 2018 13:00:17 GMT -5
queen: I started a thread for you, timberlinemomma: trimhealthymama.freeforums.net/thread/3728/favorite-nsi-meals-keeping-simple Nov 28, 2018 10:56:23 GMT -5
auntchocolate: I have a question i am still confused about crossover meals how exactly do i incorporate them and how often ? Dec 2, 2019 1:09:22 GMT -5
queen: If you are in weight loss mode, you avoid them. Maybe throw in one or two a month if you aren't losing well. It can help to shake things up and get losses started again. Feb 17, 2020 11:06:32 GMT -5