Need help with a recipie or ingredient?

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newBookmarkLockedFalling Pressed crust substitutions
occupatioanimus 3 786 by Blessed Beyond Measure
Dec 8, 2016 22:06:14 GMT -5
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newBookmarkLockedFalling Nuke Queen's Awesome Bread
jorae 0 1,225 by jorae
Nov 7, 2016 8:47:25 GMT -5
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newBookmarkLockedFalling Okra Reaction?
basschick 4 1,175 by basschick
Oct 30, 2016 19:13:53 GMT -5
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newBookmarkLockedFalling Dairy free help
beachmommy 1 722 by Blessed Beyond Measure
Oct 20, 2016 10:53:45 GMT -5
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newBookmarkLockedFalling Are these protein powders on plan?
windyindy 2 1,093 by beachmommy
Oct 19, 2016 13:37:46 GMT -5
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newBookmarkLockedFalling Can I use Miracle Whip on plan?
rebby 4 2,094 by queen
Sept 3, 2016 23:09:46 GMT -5
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newBookmarkLockedFalling Is plant based protein powder on plan?
windyindy 3 2,541 by beachmommy
Aug 14, 2016 13:27:48 GMT -5
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newBookmarkLockedFalling Soaked grains process question
peacenjoy 5 831 by queen
Aug 13, 2016 11:44:38 GMT -5
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newBookmarkLockedFalling Trim Healthy Pancakes, p. 259
peacenjoy 5 976 by rebekahrl
Aug 2, 2016 17:27:50 GMT -5
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newBookmarkLockedFalling MCT oil
peacenjoy 13 1,586 by queen
Jul 31, 2016 15:36:41 GMT -5
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newBookmarkLockedFalling Ratio white flour to THM baking blend?
Sophia 4 5,510 by peacenjoy
Jul 13, 2016 20:58:18 GMT -5
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newBookmarkLockedFalling Sweetener Question
simplyhis 2 610 by queen
Jul 8, 2016 17:00:08 GMT -5
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newBookmarkLockedFalling Found a new product - sourdough pasta
victoriamom 3 758 by susieq
Jun 30, 2016 23:28:19 GMT -5
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newBookmarkLockedFalling Sausage: can it be an E
jenkat17 2 584 by jenkat17
Jun 27, 2016 21:37:01 GMT -5
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newBookmarkLockedFalling Recommended specialty food stars consumption
peacenjoy 2 764 by peacenjoy
Jun 24, 2016 20:28:20 GMT -5
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newBookmarkLockedFalling E meal stomachache
juliecf 3 752 by queen
Jun 24, 2016 18:52:10 GMT -5
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newBookmarkLockedFalling Greek yogourt - Canada
victoriamom 7 610 by victoriamom
Jun 16, 2016 11:36:34 GMT -5
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newBookmarkLockedFalling Baking Blend substitution question
juliecf 0 727 by juliecf
Jun 15, 2016 19:24:52 GMT -5
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newBookmarkLockedFalling Are these protein bars on plan?
windyindy 8 3,526 by windyindy
Jun 6, 2016 6:45:42 GMT -5
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newBookmarkLockedFalling Anyone ever heard of quinoa milk?
windyindy 2 446 by windyindy
Apr 26, 2016 20:49:54 GMT -5

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Need help with a recipie or ingredient?
Have a question about a recipie or ingredient? Want help recreating a recipie? Ask here!
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msjongg: Just wondering... Are rice noodles on plan? Nov 15, 2016 15:37:21 GMT -5
queen: Probably a good idea to start a topic asking about it. Generally, I think they want you to use the whole grains rather than something made from brown rice flour, but maybe there's more to know about it. Nov 17, 2016 0:11:45 GMT -5
queen: Got a notice that the THM website is having a big cyber-Monday sale and are offering a couple new items. They have also introduced flat rate shipping. Time to stock up on that Gentle Sweet. :) Nov 27, 2016 23:40:42 GMT -5 *
mamaj123: what supplements are recommended on plan? I believe they talk about it in the original book, but I don't have mine right now Dec 5, 2016 16:50:34 GMT -5
queen: Depends on what you are looking to do. Can you start a topic about it? Dec 8, 2016 14:15:13 GMT -5
beachmommy: Thank you peacenjoy! Feb 24, 2017 16:50:25 GMT -5
marmee: Confused about how to ask a question... Mar 27, 2017 15:22:47 GMT -5
queen: Just ask? Apr 2, 2017 22:13:14 GMT -5
marmee: Sorry to be such an... Older woman but I'm not abl to figure out how to use the forum. I have been able to read a few posts. Apr 4, 2017 6:40:01 GMT -5
marmee: One question: if I have early morning coffee with coconut oil ( or if I choose cream) are they considered a snack, should I wait 3 hours before eating? If I eat an S meal soon there after am I ok? Would that be a problem if I eat an E meal soon after? Apr 4, 2017 6:41:55 GMT -5
queen: You can post here if you like. But you can start a post by entering a forum (any of the linked titles above this shouting box). Once you are in the forum, you should see a "Create Thread" link in the title bar. Click that to get a posting screen. Apr 5, 2017 16:30:19 GMT -5
queen: If you eat an S meal within an hour of your oil/cream coffee, it is all considered the same meal. Otherwise, you need to wait the 3 hours. Apr 5, 2017 16:31:29 GMT -5
cat31: Is this an active forum? All the posts I see are old. Apr 25, 2017 9:51:16 GMT -5
queen: There are a few people who check in here and there. Apr 27, 2017 16:49:41 GMT -5
abbinrmal: Can someone point me to bulk recipe for the trimmacino? Aug 16, 2017 12:02:42 GMT -5
bfiddles: Can someone tell me what the heck is up this the Membership site? Specifically the menu builder. They made changes and I'm finding it extremely difficult to use! Anyone else? Recipes used to be alphabetical but not anymore. How do you find recipes??? Apr 2, 2018 17:09:40 GMT -5
timberlinemomma: hey is there any favorite NSI sweatpants meals that anyone would like to share? I am a newbie and would like this to be easy peasy no special ingredients other than the things I have in my fridge and cupboards that are on plan but not NSI. Thank you!! Oct 26, 2018 13:00:17 GMT -5
queen: I started a thread for you, timberlinemomma: trimhealthymama.freeforums.net/thread/3728/favorite-nsi-meals-keeping-simple Nov 28, 2018 10:56:23 GMT -5
auntchocolate: I have a question i am still confused about crossover meals how exactly do i incorporate them and how often ? Dec 2, 2019 1:09:22 GMT -5
queen: If you are in weight loss mode, you avoid them. Maybe throw in one or two a month if you aren't losing well. It can help to shake things up and get losses started again. Feb 17, 2020 11:06:32 GMT -5
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