Need help with a recipie or ingredient?

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newBookmarkLockedFalling coconut in cookie bowl oatmeal
jessiboy 1 907 by Emily
Feb 12, 2013 13:46:46 GMT -5
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Feb 11, 2013 16:41:56 GMT -5
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mfletcher 0 1,215 by mfletcher
Feb 11, 2013 13:20:47 GMT -5
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newBookmarkLockedFalling Bragg's vs Soy Sauce
Cassie 3 3,585 by christineg
Feb 11, 2013 8:15:27 GMT -5
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newBookmarkLockedFalling Questions re: Farm eggs
Cassie 8 1,739 by Cassie
Feb 8, 2013 16:16:56 GMT -5
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newBookmarkLockedFalling TRUVIA
destiny 4 6,504 by destiny
Feb 8, 2013 7:13:10 GMT -5
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newPollBookmarkLockedFalling Quinoa
lisacrosse 4 4,443 by lisacrosse
Feb 8, 2013 0:05:27 GMT -5
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newBookmarkLockedFalling oat milk
pianist1989 1 3,543 by Emily
Feb 7, 2013 19:04:57 GMT -5
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newBookmarkLockedFalling Yam noodles and konjac noodles
valleyp 3 2,267 by Emily
Feb 7, 2013 19:00:43 GMT -5
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newBookmarkLockedFalling Portion size help with Old Fashioned Oatmeal
delightx8 13 5,974 by Emily
Feb 7, 2013 16:44:55 GMT -5
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newBookmarkLockedFalling White Chicken Chili, Crossover?
mamaj2005 2 2,354 by agirlnamedjody
Feb 7, 2013 16:04:42 GMT -5
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newBookmarkLockedFalling Homemade 0% Greek-Style Yogurt
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nerdymomma 18 3,724 by valleyp
Feb 7, 2013 14:25:29 GMT -5
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newBookmarkLockedFalling What to do with milk that's starting to go bad?
girl29 4 1,702 by valleyp
Feb 7, 2013 14:05:13 GMT -5
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newBookmarkLockedFalling Cheesy rolls question
shireehatcher 9 2,065 by shireehatcher
Feb 7, 2013 10:46:50 GMT -5
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newBookmarkLockedFalling Sharing FP snacks with your kids?
Prayse 2 1,569 by Prayse
Feb 7, 2013 9:26:18 GMT -5
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newBookmarkLockedFalling need help understanding crossovers
mom2deeda 3 1,803 by niecechen
Feb 7, 2013 8:34:33 GMT -5
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newBookmarkLockedFalling Skinny chocolate - should be yummy, but...
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jenevans05 22 5,108 by julestwin
Feb 7, 2013 0:42:24 GMT -5
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newBookmarkLockedFalling Joesph's Pitas
misty 7 3,905 by Pearl
Feb 6, 2013 15:25:26 GMT -5
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newBookmarkLockedFalling Frappas
garny119 10 2,196 by mickeylin
Feb 6, 2013 14:33:24 GMT -5

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Need help with a recipie or ingredient?
Have a question about a recipie or ingredient? Want help recreating a recipie? Ask here!
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msjongg: Just wondering... Are rice noodles on plan? Nov 15, 2016 15:37:21 GMT -5
queen: Probably a good idea to start a topic asking about it. Generally, I think they want you to use the whole grains rather than something made from brown rice flour, but maybe there's more to know about it. Nov 17, 2016 0:11:45 GMT -5
queen: Got a notice that the THM website is having a big cyber-Monday sale and are offering a couple new items. They have also introduced flat rate shipping. Time to stock up on that Gentle Sweet. :) Nov 27, 2016 23:40:42 GMT -5 *
mamaj123: what supplements are recommended on plan? I believe they talk about it in the original book, but I don't have mine right now Dec 5, 2016 16:50:34 GMT -5
queen: Depends on what you are looking to do. Can you start a topic about it? Dec 8, 2016 14:15:13 GMT -5
beachmommy: Thank you peacenjoy! Feb 24, 2017 16:50:25 GMT -5
marmee: Confused about how to ask a question... Mar 27, 2017 15:22:47 GMT -5
queen: Just ask? Apr 2, 2017 22:13:14 GMT -5
marmee: Sorry to be such an... Older woman but I'm not abl to figure out how to use the forum. I have been able to read a few posts. Apr 4, 2017 6:40:01 GMT -5
marmee: One question: if I have early morning coffee with coconut oil ( or if I choose cream) are they considered a snack, should I wait 3 hours before eating? If I eat an S meal soon there after am I ok? Would that be a problem if I eat an E meal soon after? Apr 4, 2017 6:41:55 GMT -5
queen: You can post here if you like. But you can start a post by entering a forum (any of the linked titles above this shouting box). Once you are in the forum, you should see a "Create Thread" link in the title bar. Click that to get a posting screen. Apr 5, 2017 16:30:19 GMT -5
queen: If you eat an S meal within an hour of your oil/cream coffee, it is all considered the same meal. Otherwise, you need to wait the 3 hours. Apr 5, 2017 16:31:29 GMT -5
cat31: Is this an active forum? All the posts I see are old. Apr 25, 2017 9:51:16 GMT -5
queen: There are a few people who check in here and there. Apr 27, 2017 16:49:41 GMT -5
abbinrmal: Can someone point me to bulk recipe for the trimmacino? Aug 16, 2017 12:02:42 GMT -5
bfiddles: Can someone tell me what the heck is up this the Membership site? Specifically the menu builder. They made changes and I'm finding it extremely difficult to use! Anyone else? Recipes used to be alphabetical but not anymore. How do you find recipes??? Apr 2, 2018 17:09:40 GMT -5
timberlinemomma: hey is there any favorite NSI sweatpants meals that anyone would like to share? I am a newbie and would like this to be easy peasy no special ingredients other than the things I have in my fridge and cupboards that are on plan but not NSI. Thank you!! Oct 26, 2018 13:00:17 GMT -5
queen: I started a thread for you, timberlinemomma: trimhealthymama.freeforums.net/thread/3728/favorite-nsi-meals-keeping-simple Nov 28, 2018 10:56:23 GMT -5
auntchocolate: I have a question i am still confused about crossover meals how exactly do i incorporate them and how often ? Dec 2, 2019 1:09:22 GMT -5
queen: If you are in weight loss mode, you avoid them. Maybe throw in one or two a month if you aren't losing well. It can help to shake things up and get losses started again. Feb 17, 2020 11:06:32 GMT -5
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