Need help with a recipie or ingredient?

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newBookmarkLockedFalling Chocolate Okra Pie
ww 1 1,604 by rebekahrl
Dec 11, 2015 17:53:16 GMT -5
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newBookmarkLockedFalling THM brown sugar recipe?
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newBookmarkLockedFalling Garden of Life Raw Meal
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Nov 19, 2015 10:20:58 GMT -5
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newBookmarkLockedFalling Interchangeable Pastas?
sgrbear 4 2,395 by rebekahrl
Nov 17, 2015 14:16:53 GMT -5
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newBookmarkLockedFalling Granola recipe
momnetta 5 1,252 by rebekahrl
Nov 10, 2015 23:38:59 GMT -5
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newBookmarkLockedFalling THM baking blend - allergic - need alternative
lisacherie 2 1,403 by lisacherie
Nov 7, 2015 6:42:21 GMT -5
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newBookmarkLockedFalling THM baking blend substitute?
marblegirl 5 8,095 by rebekahrl
Nov 7, 2015 0:26:00 GMT -5
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newBookmarkLockedFalling Recipe help
momnetta 2 827 by rebekahrl
Nov 7, 2015 0:20:14 GMT -5
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newBookmarkLockedFalling Whey Protein Powder while pregnant?
sgrbear 2 1,971 by sgrbear
Nov 6, 2015 8:17:46 GMT -5
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newBookmarkLockedFalling Ezekiel bread recipe - anyone have?
nancyg1 1 1,062 by steffanie3
Oct 28, 2015 4:18:29 GMT -5
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newBookmarkLockedFalling Wasa Crackers
meemee 2 2,138 by steffanie3
Oct 28, 2015 4:12:55 GMT -5
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newBookmarkLockedFalling Reactive to Coconut, Olive, and Cow's milk!
karajane 1 723 by steffanie3
Oct 28, 2015 4:09:30 GMT -5
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newBookmarkLockedFalling Breakfast Protein
pottersdaughter 1 786 by steffanie3
Oct 28, 2015 4:03:42 GMT -5
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newBookmarkLockedFalling I need a substitute for bananas for a cookie recipe, please.
nancyg1 1 726 by steffanie3
Oct 28, 2015 3:57:54 GMT -5
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newBookmarkLockedFalling Mayo??
misty 1 3,389 by rebekahrl
Oct 10, 2015 11:49:55 GMT -5
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newBookmarkLockedFalling Spelt question
nancyg1 1 773 by rebekahrl
Oct 7, 2015 16:52:07 GMT -5
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newBookmarkLockedFalling Hummus made with eggplant
nancyg1 1 709 by rebekahrl
Oct 5, 2015 10:08:10 GMT -5
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newBookmarkLockedFalling Coconut milk in a can?
lovinmylittles 1 1,054 by rebekahrl
Oct 5, 2015 10:06:33 GMT -5
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newBookmarkLockedFalling Snickers Protein Shake
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amderk 16 14,924 by marblegirl
Sept 24, 2015 11:29:21 GMT -5
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newBookmarkLockedFalling Thai Vegetable Soup?
marblegirl 4 731 by steffanie3
Sept 22, 2015 17:23:08 GMT -5

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Need help with a recipie or ingredient?
Have a question about a recipie or ingredient? Want help recreating a recipie? Ask here!
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msjongg: Just wondering... Are rice noodles on plan? Nov 15, 2016 15:37:21 GMT -5
queen: Probably a good idea to start a topic asking about it. Generally, I think they want you to use the whole grains rather than something made from brown rice flour, but maybe there's more to know about it. Nov 17, 2016 0:11:45 GMT -5
queen: Got a notice that the THM website is having a big cyber-Monday sale and are offering a couple new items. They have also introduced flat rate shipping. Time to stock up on that Gentle Sweet. :) Nov 27, 2016 23:40:42 GMT -5 *
mamaj123: what supplements are recommended on plan? I believe they talk about it in the original book, but I don't have mine right now Dec 5, 2016 16:50:34 GMT -5
queen: Depends on what you are looking to do. Can you start a topic about it? Dec 8, 2016 14:15:13 GMT -5
beachmommy: Thank you peacenjoy! Feb 24, 2017 16:50:25 GMT -5
marmee: Confused about how to ask a question... Mar 27, 2017 15:22:47 GMT -5
queen: Just ask? Apr 2, 2017 22:13:14 GMT -5
marmee: Sorry to be such an... Older woman but I'm not abl to figure out how to use the forum. I have been able to read a few posts. Apr 4, 2017 6:40:01 GMT -5
marmee: One question: if I have early morning coffee with coconut oil ( or if I choose cream) are they considered a snack, should I wait 3 hours before eating? If I eat an S meal soon there after am I ok? Would that be a problem if I eat an E meal soon after? Apr 4, 2017 6:41:55 GMT -5
queen: You can post here if you like. But you can start a post by entering a forum (any of the linked titles above this shouting box). Once you are in the forum, you should see a "Create Thread" link in the title bar. Click that to get a posting screen. Apr 5, 2017 16:30:19 GMT -5
queen: If you eat an S meal within an hour of your oil/cream coffee, it is all considered the same meal. Otherwise, you need to wait the 3 hours. Apr 5, 2017 16:31:29 GMT -5
cat31: Is this an active forum? All the posts I see are old. Apr 25, 2017 9:51:16 GMT -5
queen: There are a few people who check in here and there. Apr 27, 2017 16:49:41 GMT -5
abbinrmal: Can someone point me to bulk recipe for the trimmacino? Aug 16, 2017 12:02:42 GMT -5
bfiddles: Can someone tell me what the heck is up this the Membership site? Specifically the menu builder. They made changes and I'm finding it extremely difficult to use! Anyone else? Recipes used to be alphabetical but not anymore. How do you find recipes??? Apr 2, 2018 17:09:40 GMT -5
timberlinemomma: hey is there any favorite NSI sweatpants meals that anyone would like to share? I am a newbie and would like this to be easy peasy no special ingredients other than the things I have in my fridge and cupboards that are on plan but not NSI. Thank you!! Oct 26, 2018 13:00:17 GMT -5
queen: I started a thread for you, timberlinemomma: trimhealthymama.freeforums.net/thread/3728/favorite-nsi-meals-keeping-simple Nov 28, 2018 10:56:23 GMT -5
auntchocolate: I have a question i am still confused about crossover meals how exactly do i incorporate them and how often ? Dec 2, 2019 1:09:22 GMT -5
queen: If you are in weight loss mode, you avoid them. Maybe throw in one or two a month if you aren't losing well. It can help to shake things up and get losses started again. Feb 17, 2020 11:06:32 GMT -5
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