S Recipies

Status    Subject Created By Replies Views Last Post
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newBookmarkLockedFalling Vanilla Muffin in a Mug (with pic)
amy 11 31,680 by Sophia
Apr 20, 2014 20:22:37 GMT -5
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newBookmarkLockedFalling Key Lime Cheesecakes
steffanie3 4 2,295 by steffanie3
Apr 14, 2014 12:47:47 GMT -5
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newBookmarkLockedFalling “HEALTHIFIED” CHEETOS
steffanie3 0 2,241 by steffanie3
Apr 6, 2014 17:57:25 GMT -5
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newBookmarkLockedFalling Pay Day Candies
steffanie3 0 9,396 by steffanie3
Apr 6, 2014 17:41:23 GMT -5
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newBookmarkLockedFalling Pumpkin Treat...it's dry.
lewre 7 1,552 by Blessed Beyond Measure
Apr 1, 2014 18:01:54 GMT -5
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newBookmarkLockedFalling Peanut Squares photo
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bdkeen 17 9,328 by 2yorkiemama
Mar 23, 2014 10:42:12 GMT -5
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newBookmarkLockedFalling Chunky Cream Pops
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Pearl 15 7,615 by Rashel
Mar 22, 2014 11:59:57 GMT -5
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newBookmarkLockedFalling Peppermint Patties
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goattrainer 19 11,047 by Sophia
Mar 20, 2014 22:23:58 GMT -5
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newBookmarkLockedFalling Peanut Butter Smoothie
flourishingmother 11 6,802 by mloub34
Mar 20, 2014 10:55:07 GMT -5
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newBookmarkLockedFalling rainbow trout. any recipes.
monika 2 1,291 by steffanie3
Mar 20, 2014 6:43:16 GMT -5
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newBookmarkLockedFalling Basic Sandwich Buns
tinac 8 3,244 by noeoliver
Mar 19, 2014 15:26:55 GMT -5
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newBookmarkLockedFalling Almond muffins
liliya 9 1,717 by joyfulmomof6
Mar 19, 2014 9:52:40 GMT -5
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newBookmarkLockedFalling Greek chocolate frosting
alicat825 5 1,615 by lashie
Mar 19, 2014 2:33:54 GMT -5
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newBookmarkLockedFalling S meal??
adamsna 2 1,196 by steffanie3
Mar 18, 2014 22:39:34 GMT -5
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newBookmarkLockedFalling Cool Taco Salad
elsie 5 5,471 by steffanie3
Mar 14, 2014 19:49:03 GMT -5
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newBookmarkLockedFalling Skinny chocolate woes
joyfulmomof6 3 1,671 by joyfulmomof6
Mar 14, 2014 16:50:40 GMT -5
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newBookmarkLockedFalling Greek onion dip
alicat825 2 920 by alicat825
Mar 14, 2014 15:00:12 GMT -5
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newBookmarkLockedFalling Rashel's Salisbury Steak and Baked Mashed Cauliflower
joyfulmomof6 0 2,190 by joyfulmomof6
Mar 7, 2014 10:44:32 GMT -5
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newBookmarkLockedFalling Changing Recipes To stay on plan...
fallmama 2 1,639 by rebekahrl
Mar 5, 2014 11:07:53 GMT -5
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newBookmarkLockedFalling Need Help
fallmama 3 1,320 by cashen10
Mar 5, 2014 10:45:40 GMT -5

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S Recipies
Share pics of your S recipes, how you've tweaked those from the book and your own creations.
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Total Threads:263
Total Posts:1,328
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msjongg: Just wondering... Are rice noodles on plan? Nov 15, 2016 15:37:21 GMT -5
queen: Probably a good idea to start a topic asking about it. Generally, I think they want you to use the whole grains rather than something made from brown rice flour, but maybe there's more to know about it. Nov 17, 2016 0:11:45 GMT -5
queen: Got a notice that the THM website is having a big cyber-Monday sale and are offering a couple new items. They have also introduced flat rate shipping. Time to stock up on that Gentle Sweet. :) Nov 27, 2016 23:40:42 GMT -5 *
mamaj123: what supplements are recommended on plan? I believe they talk about it in the original book, but I don't have mine right now Dec 5, 2016 16:50:34 GMT -5
queen: Depends on what you are looking to do. Can you start a topic about it? Dec 8, 2016 14:15:13 GMT -5
beachmommy: Thank you peacenjoy! Feb 24, 2017 16:50:25 GMT -5
marmee: Confused about how to ask a question... Mar 27, 2017 15:22:47 GMT -5
queen: Just ask? Apr 2, 2017 22:13:14 GMT -5
marmee: Sorry to be such an... Older woman but I'm not abl to figure out how to use the forum. I have been able to read a few posts. Apr 4, 2017 6:40:01 GMT -5
marmee: One question: if I have early morning coffee with coconut oil ( or if I choose cream) are they considered a snack, should I wait 3 hours before eating? If I eat an S meal soon there after am I ok? Would that be a problem if I eat an E meal soon after? Apr 4, 2017 6:41:55 GMT -5
queen: You can post here if you like. But you can start a post by entering a forum (any of the linked titles above this shouting box). Once you are in the forum, you should see a "Create Thread" link in the title bar. Click that to get a posting screen. Apr 5, 2017 16:30:19 GMT -5
queen: If you eat an S meal within an hour of your oil/cream coffee, it is all considered the same meal. Otherwise, you need to wait the 3 hours. Apr 5, 2017 16:31:29 GMT -5
cat31: Is this an active forum? All the posts I see are old. Apr 25, 2017 9:51:16 GMT -5
queen: There are a few people who check in here and there. Apr 27, 2017 16:49:41 GMT -5
abbinrmal: Can someone point me to bulk recipe for the trimmacino? Aug 16, 2017 12:02:42 GMT -5
bfiddles: Can someone tell me what the heck is up this the Membership site? Specifically the menu builder. They made changes and I'm finding it extremely difficult to use! Anyone else? Recipes used to be alphabetical but not anymore. How do you find recipes??? Apr 2, 2018 17:09:40 GMT -5
timberlinemomma: hey is there any favorite NSI sweatpants meals that anyone would like to share? I am a newbie and would like this to be easy peasy no special ingredients other than the things I have in my fridge and cupboards that are on plan but not NSI. Thank you!! Oct 26, 2018 13:00:17 GMT -5
queen: I started a thread for you, timberlinemomma: trimhealthymama.freeforums.net/thread/3728/favorite-nsi-meals-keeping-simple Nov 28, 2018 10:56:23 GMT -5
auntchocolate: I have a question i am still confused about crossover meals how exactly do i incorporate them and how often ? Dec 2, 2019 1:09:22 GMT -5
queen: If you are in weight loss mode, you avoid them. Maybe throw in one or two a month if you aren't losing well. It can help to shake things up and get losses started again. Feb 17, 2020 11:06:32 GMT -5
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