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newBookmarkLockedFalling Where to find all the threads I have started/commented on
Katherine 1 1,307 by lashie
Apr 11, 2013 4:22:39 GMT -5
newBookmarkLockedFalling hello and question about formats
mamakof4 3 1,391 by wink
Apr 8, 2013 15:47:07 GMT -5
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newBookmarkLockedFalling Moved: Hypothyroid
suesieq 0 1,588 by suesieq
Mar 28, 2013 12:21:12 GMT -5
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newBookmarkLockedFalling Moved: Stevia reaction- advice?
morganfamily 0 1,284 by morganfamily
Mar 28, 2013 12:21:45 GMT -5
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newBookmarkLockedFalling Moved: Menopause :P
kellyloraine092719 0 1,386 by kellyloraine092719
Mar 28, 2013 12:21:45 GMT -5
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newBookmarkLockedFalling Moved: What about people with Diabetes or insulin
mamamia 0 1,429 by mamamia
Mar 28, 2013 12:21:45 GMT -5
newBookmarkLockedFalling Question for Serene-
grupi22 6 3,067 by djl10
Mar 2, 2013 19:57:40 GMT -5
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newBookmarkLockedFalling Moved: TRUVIA
destiny 0 1,230 by destiny
Feb 7, 2013 18:09:17 GMT -5
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newBookmarkLockedFalling Moved: Frappas
garny119 0 1,289 by garny119
Jan 28, 2013 14:53:14 GMT -5
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newBookmarkLockedFalling Moved: Stevia Extract
annieb 0 1,011 by annieb
Jan 28, 2013 14:53:45 GMT -5
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bdkeen 2 1,171 by steffanie3
Jan 22, 2013 13:08:45 GMT -5
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newBookmarkLockedFalling Moved: Sourdough Starter
annieb 0 1,005 by annieb
Jan 19, 2013 11:13:11 GMT -5
newBookmarkLockedFalling E-mail Follow-Ups
muzic4him 3 1,825 by muzic4him
Jan 4, 2013 8:45:59 GMT -5
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newBookmarkLockedFalling Moved: Food Allergies and Kids
carebear12499 0 1,186 by carebear12499
Jan 1, 2013 20:55:20 GMT -5
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newBookmarkLockedFalling Moved: Food Allergies and Making THM plan happen!
leahfunk 0 1,237 by leahfunk
Jan 1, 2013 20:50:09 GMT -5
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newBookmarkLockedFalling Moved: homemade almond milk???
mom2deeda 0 1,274 by mom2deeda
Jan 1, 2013 20:55:36 GMT -5


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msjongg: Just wondering... Are rice noodles on plan? Nov 15, 2016 15:37:21 GMT -5
queen: Probably a good idea to start a topic asking about it. Generally, I think they want you to use the whole grains rather than something made from brown rice flour, but maybe there's more to know about it. Nov 17, 2016 0:11:45 GMT -5
queen: Got a notice that the THM website is having a big cyber-Monday sale and are offering a couple new items. They have also introduced flat rate shipping. Time to stock up on that Gentle Sweet. :) Nov 27, 2016 23:40:42 GMT -5 *
mamaj123: what supplements are recommended on plan? I believe they talk about it in the original book, but I don't have mine right now Dec 5, 2016 16:50:34 GMT -5
queen: Depends on what you are looking to do. Can you start a topic about it? Dec 8, 2016 14:15:13 GMT -5
beachmommy: Thank you peacenjoy! Feb 24, 2017 16:50:25 GMT -5
marmee: Confused about how to ask a question... Mar 27, 2017 15:22:47 GMT -5
queen: Just ask? Apr 2, 2017 22:13:14 GMT -5
marmee: Sorry to be such an... Older woman but I'm not abl to figure out how to use the forum. I have been able to read a few posts. Apr 4, 2017 6:40:01 GMT -5
marmee: One question: if I have early morning coffee with coconut oil ( or if I choose cream) are they considered a snack, should I wait 3 hours before eating? If I eat an S meal soon there after am I ok? Would that be a problem if I eat an E meal soon after? Apr 4, 2017 6:41:55 GMT -5
queen: You can post here if you like. But you can start a post by entering a forum (any of the linked titles above this shouting box). Once you are in the forum, you should see a "Create Thread" link in the title bar. Click that to get a posting screen. Apr 5, 2017 16:30:19 GMT -5
queen: If you eat an S meal within an hour of your oil/cream coffee, it is all considered the same meal. Otherwise, you need to wait the 3 hours. Apr 5, 2017 16:31:29 GMT -5
cat31: Is this an active forum? All the posts I see are old. Apr 25, 2017 9:51:16 GMT -5
queen: There are a few people who check in here and there. Apr 27, 2017 16:49:41 GMT -5
abbinrmal: Can someone point me to bulk recipe for the trimmacino? Aug 16, 2017 12:02:42 GMT -5
bfiddles: Can someone tell me what the heck is up this the Membership site? Specifically the menu builder. They made changes and I'm finding it extremely difficult to use! Anyone else? Recipes used to be alphabetical but not anymore. How do you find recipes??? Apr 2, 2018 17:09:40 GMT -5
timberlinemomma: hey is there any favorite NSI sweatpants meals that anyone would like to share? I am a newbie and would like this to be easy peasy no special ingredients other than the things I have in my fridge and cupboards that are on plan but not NSI. Thank you!! Oct 26, 2018 13:00:17 GMT -5
queen: I started a thread for you, timberlinemomma: Nov 28, 2018 10:56:23 GMT -5
auntchocolate: I have a question i am still confused about crossover meals how exactly do i incorporate them and how often ? Dec 2, 2019 1:09:22 GMT -5
queen: If you are in weight loss mode, you avoid them. Maybe throw in one or two a month if you aren't losing well. It can help to shake things up and get losses started again. Feb 17, 2020 11:06:32 GMT -5
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