Serene and Pearl's chats, tips, pics and tweaks

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newBookmarkLockedFalling Asian Ginger Slaw FP
steffanie3 3 2,945 by citygirl
Jun 11, 2015 21:22:25 GMT -5
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newBookmarkLockedFalling Very Cherry Cheesecake Shake E
steffanie3 0 2,373 by steffanie3
Jun 8, 2015 10:12:18 GMT -5
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newBookmarkLockedFalling Winter Wonderland Sip by Serene
steffanie3 8 33,844 by coveredinharmony
Apr 2, 2015 23:39:50 GMT -5
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newBookmarkLockedFalling THE SHRINKER by Serene and Pearl
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steffanie3 24 16,343 by blestx5
Mar 30, 2015 13:52:01 GMT -5
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newBookmarkLockedFalling Serene's 8 weeks to go photo :)
steffanie3 0 2,417 by steffanie3
Mar 30, 2015 12:19:14 GMT -5
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newBookmarkLockedFalling Cinnamon Muffin in a Mug by Pearl and Serene
steffanie3 3 24,305 by neeka9
Mar 7, 2015 23:00:54 GMT -5
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newBookmarkLockedFalling Sticky Cinnamon Rolls
steffanie3 14 12,842 by steffanie3
Jan 29, 2015 14:28:16 GMT -5
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newBookmarkLockedFalling Coffee Cake (S)
steffanie3 2 1,817 by steffanie3
Jan 23, 2015 21:56:37 GMT -5
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newBookmarkLockedFalling THM Giveaway :) ends Jan 14th
steffanie3 3 1,233 by thinkspeak
Jan 22, 2015 7:19:44 GMT -5
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newBookmarkLockedFalling View Our First Cooking Video!
Pearl 10 3,809 by steffanie3
Jan 16, 2015 14:02:15 GMT -5
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newBookmarkLockedFalling You Don’t Have To Be A Certain Type
Pearl 3 3,547 by steffanie3
Jan 13, 2015 14:38:10 GMT -5
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newBookmarkLockedFalling Drive Thru Sue vs. Psycho
steffanie3 0 1,912 by steffanie3
Jan 13, 2015 14:35:43 GMT -5
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newBookmarkLockedFalling Crockpot Drive Thru Sue idea by Brandy
steffanie3 1 1,765 by Blessed Beyond Measure
Jan 13, 2015 13:47:11 GMT -5
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newBookmarkLockedFalling Frosted Cinnamon Muffins
steffanie3 2 1,526 by steffanie3
Jan 11, 2015 21:21:31 GMT -5
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newBookmarkLockedFalling Briana's Single Serve Sugar Cookie
steffanie3 0 1,498 by steffanie3
Jan 10, 2015 14:33:52 GMT -5
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newBookmarkLockedFalling Easy Peasy Crepes
steffanie3 0 2,192 by steffanie3
Jan 10, 2015 14:31:42 GMT -5
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newBookmarkLockedFalling Trim Healthy Hubbie
steffanie3 0 1,152 by steffanie3
Jan 10, 2015 14:30:11 GMT -5
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newBookmarkLockedFalling Allergen Free Breakfasts
steffanie3 0 703 by steffanie3
Jan 10, 2015 14:26:46 GMT -5
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newBookmarkLockedFalling Trim Healthy Mama Success stories!
steffanie3 0 2,013 by steffanie3
Jan 10, 2015 14:20:35 GMT -5
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newBookmarkLockedFalling Easy E Crock-pot Chicken
steffanie3 0 1,080 by steffanie3
Jan 10, 2015 14:18:54 GMT -5

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msjongg: Just wondering... Are rice noodles on plan? Nov 15, 2016 15:37:21 GMT -5
queen: Probably a good idea to start a topic asking about it. Generally, I think they want you to use the whole grains rather than something made from brown rice flour, but maybe there's more to know about it. Nov 17, 2016 0:11:45 GMT -5
queen: Got a notice that the THM website is having a big cyber-Monday sale and are offering a couple new items. They have also introduced flat rate shipping. Time to stock up on that Gentle Sweet. :) Nov 27, 2016 23:40:42 GMT -5 *
mamaj123: what supplements are recommended on plan? I believe they talk about it in the original book, but I don't have mine right now Dec 5, 2016 16:50:34 GMT -5
queen: Depends on what you are looking to do. Can you start a topic about it? Dec 8, 2016 14:15:13 GMT -5
beachmommy: Thank you peacenjoy! Feb 24, 2017 16:50:25 GMT -5
marmee: Confused about how to ask a question... Mar 27, 2017 15:22:47 GMT -5
queen: Just ask? Apr 2, 2017 22:13:14 GMT -5
marmee: Sorry to be such an... Older woman but I'm not abl to figure out how to use the forum. I have been able to read a few posts. Apr 4, 2017 6:40:01 GMT -5
marmee: One question: if I have early morning coffee with coconut oil ( or if I choose cream) are they considered a snack, should I wait 3 hours before eating? If I eat an S meal soon there after am I ok? Would that be a problem if I eat an E meal soon after? Apr 4, 2017 6:41:55 GMT -5
queen: You can post here if you like. But you can start a post by entering a forum (any of the linked titles above this shouting box). Once you are in the forum, you should see a "Create Thread" link in the title bar. Click that to get a posting screen. Apr 5, 2017 16:30:19 GMT -5
queen: If you eat an S meal within an hour of your oil/cream coffee, it is all considered the same meal. Otherwise, you need to wait the 3 hours. Apr 5, 2017 16:31:29 GMT -5
cat31: Is this an active forum? All the posts I see are old. Apr 25, 2017 9:51:16 GMT -5
queen: There are a few people who check in here and there. Apr 27, 2017 16:49:41 GMT -5
abbinrmal: Can someone point me to bulk recipe for the trimmacino? Aug 16, 2017 12:02:42 GMT -5
bfiddles: Can someone tell me what the heck is up this the Membership site? Specifically the menu builder. They made changes and I'm finding it extremely difficult to use! Anyone else? Recipes used to be alphabetical but not anymore. How do you find recipes??? Apr 2, 2018 17:09:40 GMT -5
timberlinemomma: hey is there any favorite NSI sweatpants meals that anyone would like to share? I am a newbie and would like this to be easy peasy no special ingredients other than the things I have in my fridge and cupboards that are on plan but not NSI. Thank you!! Oct 26, 2018 13:00:17 GMT -5
queen: I started a thread for you, timberlinemomma: trimhealthymama.freeforums.net/thread/3728/favorite-nsi-meals-keeping-simple Nov 28, 2018 10:56:23 GMT -5
auntchocolate: I have a question i am still confused about crossover meals how exactly do i incorporate them and how often ? Dec 2, 2019 1:09:22 GMT -5
queen: If you are in weight loss mode, you avoid them. Maybe throw in one or two a month if you aren't losing well. It can help to shake things up and get losses started again. Feb 17, 2020 11:06:32 GMT -5