Serene and Pearl's chats, tips, pics and tweaks

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newBookmarkLockedFalling THM and the crockpot
steffanie3 0 1,066 by steffanie3
Jan 10, 2015 14:04:39 GMT -5
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newBookmarkLockedFalling The January Trap
steffanie3 9 1,591 by Sarie
Jan 6, 2015 22:01:25 GMT -5
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newBookmarkLockedFalling Eggs Glorious Eggs!
steffanie3 10 8,198 by thinkspeak
Dec 27, 2014 19:09:38 GMT -5
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newBookmarkLockedFalling Trim Healthy Mama Peanut Flour! Sale through 12/21/14
steffanie3 0 1,688 by steffanie3
Dec 19, 2014 15:02:55 GMT -5
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newBookmarkLockedFalling Sweetened Condensed Coconut Milk
steffanie3 1 1,939 by frostymilkmaid
Dec 17, 2014 19:03:16 GMT -5
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newBookmarkLockedFalling Cranberry Orange Relish (E)
steffanie3 0 1,248 by steffanie3
Dec 17, 2014 1:42:31 GMT -5
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newBookmarkLockedFalling Healing Trimmy (gelatin benefits)
steffanie3 5 9,619 by grammalynda
Dec 15, 2014 19:57:56 GMT -5
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newBookmarkLockedFalling Cranberry Wassail by Serene and Pearl
steffanie3 12 21,117 by steffanie3
Dec 14, 2014 6:48:49 GMT -5
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newBookmarkLockedFalling Due in May - we couldn't be more thrilled!
steffanie3 7 1,763 by rebekahrl
Dec 7, 2014 22:02:22 GMT -5
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newBookmarkLockedFalling German Chocolate Shake
steffanie3 1 2,076 by susieq
Dec 5, 2014 15:49:52 GMT -5
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newBookmarkLockedFalling Important read from a doctor
steffanie3 0 1,629 by steffanie3
Dec 5, 2014 9:42:21 GMT -5
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newBookmarkLockedFalling Pumpkin Spice Dairy Free Cheesecake
steffanie3 0 1,459 by steffanie3
Dec 5, 2014 9:40:21 GMT -5
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newBookmarkLockedFalling French Toast in a Bowl
steffanie3 0 1,792 by steffanie3
Dec 5, 2014 9:38:48 GMT -5
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newBookmarkLockedFalling Baked Fruit and Nut Cups
steffanie3 0 921 by steffanie3
Dec 5, 2014 9:35:23 GMT -5
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newBookmarkLockedFalling Mni Turkey Pot Pies
steffanie3 0 1,038 by steffanie3
Dec 5, 2014 9:33:50 GMT -5
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newBookmarkLockedFalling "Buttermilk" Pie
steffanie3 0 1,377 by steffanie3
Dec 5, 2014 9:31:47 GMT -5
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newBookmarkLockedFalling Pumpkin Pie Oatmeal & Pumpkin Pie Waffles
steffanie3 0 995 by steffanie3
Dec 5, 2014 9:29:25 GMT -5
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newBookmarkLockedFalling Cranberry Orange "Jello Pudding" Cups! FP
steffanie3 1 1,082 by steffanie3
Dec 5, 2014 9:26:56 GMT -5
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newBookmarkLockedFalling Lazy Mama E Stir-fry
steffanie3 0 1,635 by steffanie3
Dec 5, 2014 9:24:00 GMT -5
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newBookmarkLockedFalling Cranberry Upside Down Cake ~Full Size Recipe
steffanie3 4 6,415 by steffanie3
Dec 5, 2014 9:21:03 GMT -5

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msjongg: Just wondering... Are rice noodles on plan? Nov 15, 2016 15:37:21 GMT -5
queen: Probably a good idea to start a topic asking about it. Generally, I think they want you to use the whole grains rather than something made from brown rice flour, but maybe there's more to know about it. Nov 17, 2016 0:11:45 GMT -5
queen: Got a notice that the THM website is having a big cyber-Monday sale and are offering a couple new items. They have also introduced flat rate shipping. Time to stock up on that Gentle Sweet. :) Nov 27, 2016 23:40:42 GMT -5 *
mamaj123: what supplements are recommended on plan? I believe they talk about it in the original book, but I don't have mine right now Dec 5, 2016 16:50:34 GMT -5
queen: Depends on what you are looking to do. Can you start a topic about it? Dec 8, 2016 14:15:13 GMT -5
beachmommy: Thank you peacenjoy! Feb 24, 2017 16:50:25 GMT -5
marmee: Confused about how to ask a question... Mar 27, 2017 15:22:47 GMT -5
queen: Just ask? Apr 2, 2017 22:13:14 GMT -5
marmee: Sorry to be such an... Older woman but I'm not abl to figure out how to use the forum. I have been able to read a few posts. Apr 4, 2017 6:40:01 GMT -5
marmee: One question: if I have early morning coffee with coconut oil ( or if I choose cream) are they considered a snack, should I wait 3 hours before eating? If I eat an S meal soon there after am I ok? Would that be a problem if I eat an E meal soon after? Apr 4, 2017 6:41:55 GMT -5
queen: You can post here if you like. But you can start a post by entering a forum (any of the linked titles above this shouting box). Once you are in the forum, you should see a "Create Thread" link in the title bar. Click that to get a posting screen. Apr 5, 2017 16:30:19 GMT -5
queen: If you eat an S meal within an hour of your oil/cream coffee, it is all considered the same meal. Otherwise, you need to wait the 3 hours. Apr 5, 2017 16:31:29 GMT -5
cat31: Is this an active forum? All the posts I see are old. Apr 25, 2017 9:51:16 GMT -5
queen: There are a few people who check in here and there. Apr 27, 2017 16:49:41 GMT -5
abbinrmal: Can someone point me to bulk recipe for the trimmacino? Aug 16, 2017 12:02:42 GMT -5
bfiddles: Can someone tell me what the heck is up this the Membership site? Specifically the menu builder. They made changes and I'm finding it extremely difficult to use! Anyone else? Recipes used to be alphabetical but not anymore. How do you find recipes??? Apr 2, 2018 17:09:40 GMT -5
timberlinemomma: hey is there any favorite NSI sweatpants meals that anyone would like to share? I am a newbie and would like this to be easy peasy no special ingredients other than the things I have in my fridge and cupboards that are on plan but not NSI. Thank you!! Oct 26, 2018 13:00:17 GMT -5
queen: I started a thread for you, timberlinemomma: trimhealthymama.freeforums.net/thread/3728/favorite-nsi-meals-keeping-simple Nov 28, 2018 10:56:23 GMT -5
auntchocolate: I have a question i am still confused about crossover meals how exactly do i incorporate them and how often ? Dec 2, 2019 1:09:22 GMT -5
queen: If you are in weight loss mode, you avoid them. Maybe throw in one or two a month if you aren't losing well. It can help to shake things up and get losses started again. Feb 17, 2020 11:06:32 GMT -5
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