Serene and Pearl's chats, tips, pics and tweaks

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newBookmarkLockedFalling Cranberry Upside Down Cake Single Serving
steffanie3 0 2,829 by steffanie3
Dec 5, 2014 9:18:42 GMT -5
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newBookmarkLockedFalling Back on Track Meal!
steffanie3 0 791 by steffanie3
Dec 3, 2014 12:14:24 GMT -5
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newBookmarkLockedFalling THM Pumpkin Cheesecake
steffanie3 0 628 by steffanie3
Nov 26, 2014 20:22:28 GMT -5
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newBookmarkLockedFalling Guilt Gone Cranberry Pie by Serene and Pearl
steffanie3 12 31,551 by grammalynda
Nov 26, 2014 16:41:42 GMT -5
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newBookmarkLockedFalling Three Day Sweet Pack Sale!
steffanie3 0 619 by steffanie3
Nov 17, 2014 6:52:00 GMT -5
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newBookmarkLockedFalling Pumpkin Cream
steffanie3 0 1,059 by steffanie3
Nov 10, 2014 15:06:49 GMT -5
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newBookmarkLockedFalling Man Meal Alert!
steffanie3 0 998 by steffanie3
Nov 6, 2014 21:31:41 GMT -5
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newBookmarkLockedFalling Mexican Chicken FP dish
steffanie3 0 2,485 by steffanie3
Nov 3, 2014 14:41:41 GMT -5
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newBookmarkLockedFalling Fall back in love with Apple Butter!
steffanie3 3 2,521 by Sonia
Oct 31, 2014 14:47:42 GMT -5
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newBookmarkLockedFalling Pristine Whey Protein Powder Sale ends 11/3
steffanie3 1 1,817 by steffanie3
Oct 30, 2014 12:38:51 GMT -5
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newBookmarkLockedFalling Sweet Pack #2 Sale
steffanie3 0 1,261 by steffanie3
Oct 14, 2014 23:12:56 GMT -5
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newBookmarkLockedFalling Cozy Up With Hot Custard
Serene 10 71,518 by robbiesnest56
Oct 14, 2014 11:15:54 GMT -5
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newBookmarkLockedFalling PUMPKIN PIE SIP by Serene and Pearl
steffanie3 4 5,292 by steffanie3
Oct 14, 2014 6:44:21 GMT -5
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newBookmarkLockedFalling Baby Got Rolls!
Pearl 5 4,110 by Gladden Grace
Oct 13, 2014 14:11:42 GMT -5
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newBookmarkLockedFalling FUN UP YOUR FALL WITH THIS PUMPKIN SPICE FRAPPE
Pearl 13 28,038 by dynamo
Oct 1, 2014 12:25:42 GMT -5
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newBookmarkLockedFalling Pumpkin Pie Shake
steffanie3 0 2,462 by steffanie3
Sept 25, 2014 1:04:16 GMT -5
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newBookmarkLockedFalling Cider Pop
steffanie3 2 5,492 by steffanie3
Sept 22, 2014 23:41:16 GMT -5
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newBookmarkLockedFalling THM Sweetener Sale
steffanie3 1 956 by stacylynn
Sept 17, 2014 23:28:44 GMT -5
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newBookmarkLockedFalling Trim Healthy Mama “Slider Buns"
steffanie3 3 2,062 by steffanie3
Aug 31, 2014 23:54:31 GMT -5
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newBookmarkLockedFalling THM and the Crockpot
steffanie3 1 3,883 by thinkspeak
Aug 30, 2014 21:48:31 GMT -5

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msjongg: Just wondering... Are rice noodles on plan? Nov 15, 2016 15:37:21 GMT -5
queen: Probably a good idea to start a topic asking about it. Generally, I think they want you to use the whole grains rather than something made from brown rice flour, but maybe there's more to know about it. Nov 17, 2016 0:11:45 GMT -5
queen: Got a notice that the THM website is having a big cyber-Monday sale and are offering a couple new items. They have also introduced flat rate shipping. Time to stock up on that Gentle Sweet. :) Nov 27, 2016 23:40:42 GMT -5 *
mamaj123: what supplements are recommended on plan? I believe they talk about it in the original book, but I don't have mine right now Dec 5, 2016 16:50:34 GMT -5
queen: Depends on what you are looking to do. Can you start a topic about it? Dec 8, 2016 14:15:13 GMT -5
beachmommy: Thank you peacenjoy! Feb 24, 2017 16:50:25 GMT -5
marmee: Confused about how to ask a question... Mar 27, 2017 15:22:47 GMT -5
queen: Just ask? Apr 2, 2017 22:13:14 GMT -5
marmee: Sorry to be such an... Older woman but I'm not abl to figure out how to use the forum. I have been able to read a few posts. Apr 4, 2017 6:40:01 GMT -5
marmee: One question: if I have early morning coffee with coconut oil ( or if I choose cream) are they considered a snack, should I wait 3 hours before eating? If I eat an S meal soon there after am I ok? Would that be a problem if I eat an E meal soon after? Apr 4, 2017 6:41:55 GMT -5
queen: You can post here if you like. But you can start a post by entering a forum (any of the linked titles above this shouting box). Once you are in the forum, you should see a "Create Thread" link in the title bar. Click that to get a posting screen. Apr 5, 2017 16:30:19 GMT -5
queen: If you eat an S meal within an hour of your oil/cream coffee, it is all considered the same meal. Otherwise, you need to wait the 3 hours. Apr 5, 2017 16:31:29 GMT -5
cat31: Is this an active forum? All the posts I see are old. Apr 25, 2017 9:51:16 GMT -5
queen: There are a few people who check in here and there. Apr 27, 2017 16:49:41 GMT -5
abbinrmal: Can someone point me to bulk recipe for the trimmacino? Aug 16, 2017 12:02:42 GMT -5
bfiddles: Can someone tell me what the heck is up this the Membership site? Specifically the menu builder. They made changes and I'm finding it extremely difficult to use! Anyone else? Recipes used to be alphabetical but not anymore. How do you find recipes??? Apr 2, 2018 17:09:40 GMT -5
timberlinemomma: hey is there any favorite NSI sweatpants meals that anyone would like to share? I am a newbie and would like this to be easy peasy no special ingredients other than the things I have in my fridge and cupboards that are on plan but not NSI. Thank you!! Oct 26, 2018 13:00:17 GMT -5
queen: I started a thread for you, timberlinemomma: trimhealthymama.freeforums.net/thread/3728/favorite-nsi-meals-keeping-simple Nov 28, 2018 10:56:23 GMT -5
auntchocolate: I have a question i am still confused about crossover meals how exactly do i incorporate them and how often ? Dec 2, 2019 1:09:22 GMT -5
queen: If you are in weight loss mode, you avoid them. Maybe throw in one or two a month if you aren't losing well. It can help to shake things up and get losses started again. Feb 17, 2020 11:06:32 GMT -5