Serene and Pearl's chats, tips, pics and tweaks

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newBookmarkLockedFalling APPLE PIE SIP by Pearl and Serene
steffanie3 7 4,543 by Blessed Beyond Measure
Aug 21, 2014 7:11:24 GMT -5
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newBookmarkLockedFalling Lost Hope? ~Mary Irene's Story
steffanie3 1 1,560 by fishngurl
Aug 13, 2014 17:44:18 GMT -5
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newBookmarkLockedFalling Tropical Good Girl Moonshine
steffanie3 3 5,555 by steffanie3
Jul 25, 2014 18:32:56 GMT -5
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newBookmarkLockedFalling Peanut Butter Fudge Cake
steffanie3 0 1,588 by steffanie3
Jul 17, 2014 5:30:46 GMT -5
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newBookmarkLockedFalling Do The Doonk!
steffanie3 0 2,017 by steffanie3
Jul 14, 2014 1:46:05 GMT -5
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newBookmarkLockedFalling Stop The Murdering Epidemic!
steffanie3 0 1,566 by steffanie3
Jul 10, 2014 16:15:35 GMT -5
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newBookmarkLockedFalling Blackberry Cobbler
steffanie3 0 4,249 by steffanie3
Jul 10, 2014 12:19:51 GMT -5
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newBookmarkLockedFalling TRIM-TASTIC 4th of July!
steffanie3 0 1,073 by steffanie3
Jul 3, 2014 14:06:32 GMT -5
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newBookmarkLockedFalling Red, White, and Blue Tart
steffanie3 2 960 by steffanie3
Jul 2, 2014 21:43:43 GMT -5
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newBookmarkLockedFalling Erika's Testimony - Adrenal Fatigue to Vibrant Health!
steffanie3 0 1,983 by steffanie3
Jul 2, 2014 17:05:38 GMT -5
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newBookmarkLockedFalling Mature THM Testimony
steffanie3 0 1,365 by steffanie3
Jun 30, 2014 23:34:06 GMT -5
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newBookmarkLockedFalling Blackberry-Lime Cottage Berry Whip with crushed almonds
steffanie3 0 1,202 by steffanie3
Jun 29, 2014 19:01:48 GMT -5
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newBookmarkLockedFalling Kristin's Testimony
steffanie3 0 951 by steffanie3
Jun 29, 2014 10:52:11 GMT -5
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newBookmarkLockedFalling Second Edition of Trim Healthy Living e-zine June 25th
steffanie3 0 975 by steffanie3
Jun 24, 2014 18:17:51 GMT -5
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newBookmarkLockedFalling THM "Let It Go"
steffanie3 2 1,265 by cashen10
Jun 19, 2014 8:58:03 GMT -5
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newBookmarkLockedFalling Dairy free, gluten free Mediterranean Salad
steffanie3 0 963 by steffanie3
Jun 18, 2014 19:09:44 GMT -5
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newBookmarkLockedFalling MCT Oil by Serene
steffanie3 14 13,669 by steffanie3
Jun 18, 2014 12:04:28 GMT -5
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newBookmarkLockedFalling Mega-Crazy Trim Healthy Mama Giveaway!
steffanie3 0 863 by steffanie3
Jun 13, 2014 13:40:03 GMT -5
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newBookmarkLockedFalling THM at Teach Them Diligently Convention
steffanie3 0 856 by steffanie3
Jun 12, 2014 22:45:57 GMT -5
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newBookmarkLockedFalling Cookie, Cookie, Cookie
steffanie3 0 1,048 by steffanie3
Jun 12, 2014 21:08:59 GMT -5

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msjongg: Just wondering... Are rice noodles on plan? Nov 15, 2016 15:37:21 GMT -5
queen: Probably a good idea to start a topic asking about it. Generally, I think they want you to use the whole grains rather than something made from brown rice flour, but maybe there's more to know about it. Nov 17, 2016 0:11:45 GMT -5
queen: Got a notice that the THM website is having a big cyber-Monday sale and are offering a couple new items. They have also introduced flat rate shipping. Time to stock up on that Gentle Sweet. :) Nov 27, 2016 23:40:42 GMT -5 *
mamaj123: what supplements are recommended on plan? I believe they talk about it in the original book, but I don't have mine right now Dec 5, 2016 16:50:34 GMT -5
queen: Depends on what you are looking to do. Can you start a topic about it? Dec 8, 2016 14:15:13 GMT -5
beachmommy: Thank you peacenjoy! Feb 24, 2017 16:50:25 GMT -5
marmee: Confused about how to ask a question... Mar 27, 2017 15:22:47 GMT -5
queen: Just ask? Apr 2, 2017 22:13:14 GMT -5
marmee: Sorry to be such an... Older woman but I'm not abl to figure out how to use the forum. I have been able to read a few posts. Apr 4, 2017 6:40:01 GMT -5
marmee: One question: if I have early morning coffee with coconut oil ( or if I choose cream) are they considered a snack, should I wait 3 hours before eating? If I eat an S meal soon there after am I ok? Would that be a problem if I eat an E meal soon after? Apr 4, 2017 6:41:55 GMT -5
queen: You can post here if you like. But you can start a post by entering a forum (any of the linked titles above this shouting box). Once you are in the forum, you should see a "Create Thread" link in the title bar. Click that to get a posting screen. Apr 5, 2017 16:30:19 GMT -5
queen: If you eat an S meal within an hour of your oil/cream coffee, it is all considered the same meal. Otherwise, you need to wait the 3 hours. Apr 5, 2017 16:31:29 GMT -5
cat31: Is this an active forum? All the posts I see are old. Apr 25, 2017 9:51:16 GMT -5
queen: There are a few people who check in here and there. Apr 27, 2017 16:49:41 GMT -5
abbinrmal: Can someone point me to bulk recipe for the trimmacino? Aug 16, 2017 12:02:42 GMT -5
bfiddles: Can someone tell me what the heck is up this the Membership site? Specifically the menu builder. They made changes and I'm finding it extremely difficult to use! Anyone else? Recipes used to be alphabetical but not anymore. How do you find recipes??? Apr 2, 2018 17:09:40 GMT -5
timberlinemomma: hey is there any favorite NSI sweatpants meals that anyone would like to share? I am a newbie and would like this to be easy peasy no special ingredients other than the things I have in my fridge and cupboards that are on plan but not NSI. Thank you!! Oct 26, 2018 13:00:17 GMT -5
queen: I started a thread for you, timberlinemomma: trimhealthymama.freeforums.net/thread/3728/favorite-nsi-meals-keeping-simple Nov 28, 2018 10:56:23 GMT -5
auntchocolate: I have a question i am still confused about crossover meals how exactly do i incorporate them and how often ? Dec 2, 2019 1:09:22 GMT -5
queen: If you are in weight loss mode, you avoid them. Maybe throw in one or two a month if you aren't losing well. It can help to shake things up and get losses started again. Feb 17, 2020 11:06:32 GMT -5