Serene and Pearl's chats, tips, pics and tweaks

Status    Subject Created By Replies Views Last Post
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newBookmarkLockedFalling Musings on my birthday (a couple of days ago)
Serene 5 1,911 by 1Joyfulmama
Feb 3, 2013 22:41:44 GMT -5
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newBookmarkLockedFalling Fifty pounds gone! Five years on the Trim Healthy
Pearl 9 5,217 by Pearl
Jan 26, 2013 8:16:55 GMT -5
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newBookmarkLockedFalling Are you scarfing?
Pearl 2 6,409 by racheal
Jan 20, 2013 5:50:07 GMT -5
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newBookmarkLockedFalling WRAP IT!
Serene 2 5,582 by Pearl
Jan 18, 2013 11:09:53 GMT -5
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newBookmarkLockedFalling Random Tidbits (In Case You Missed These)
Pearl 9 3,208 by tinkerbelljo
Jan 14, 2013 19:19:59 GMT -5
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newBookmarkLockedFalling Chocolate Fondue Wants You!
Pearl 1 6,998 by mama12
Jan 11, 2013 22:06:21 GMT -5
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newBookmarkLockedFalling Facebook posts about Skinny Chocolate
Serene 9 3,487 by Emily
Jan 9, 2013 12:15:39 GMT -5
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newBookmarkLockedFalling Don't You Love Succulent S salads?
Pearl 1 2,155 by bawade2000
Jan 6, 2013 0:23:12 GMT -5
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newBookmarkLockedFalling Newlyweds? Not us!
Pearl 3 3,523 by mom2sixduzees
Jan 5, 2013 23:21:19 GMT -5
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newBookmarkLockedFalling Strong Together!
Serene 4 2,046 by kenzieq
Jan 4, 2013 15:25:55 GMT -5
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newBookmarkLockedFalling Missing My Sista!
Pearl 2 2,569 by Pearl
Jan 4, 2013 9:44:35 GMT -5
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newBookmarkLockedFalling Sister Pep Talk! (no frills style)
Serene 3 2,050 by HealthyForMyFamily
Jan 2, 2013 10:52:02 GMT -5
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newBookmarkLockedFalling Fat Stripping Frappa Tip
Pearl 4 5,613 by jhawk
Dec 28, 2012 7:20:18 GMT -5
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newBookmarkLockedFalling Sister Coffee Chat
Pearl 2 3,554 by beckyd
Dec 27, 2012 10:33:00 GMT -5
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newBookmarkLockedFalling Our Girls Love Tea Parties!
Pearl 0 2,053 by Pearl
Dec 22, 2012 12:46:51 GMT -5
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newBookmarkLockedFalling Great Lunch Idea
Pearl 3 2,780 by agirlnamedjody
Dec 17, 2012 22:13:31 GMT -5
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newBookmarkLockedFalling How to Choose Health When Life is Crazy.
Pearl 0 2,061 by Pearl
Dec 15, 2012 14:58:11 GMT -5
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newBookmarkLockedFalling God's Amazing Colors Revealed In A Salad!
Pearl 0 1,966 by Pearl
Dec 15, 2012 10:35:42 GMT -5
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newBookmarkLockedFalling Say Yes to Pizza!
Pearl 1 5,320 by ThatOrganicMom
Dec 10, 2012 21:56:10 GMT -5
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newBookmarkLockedFalling I CHOCOFIED MY PANCAKES!
Pearl 0 5,913 by Pearl
Dec 8, 2012 15:43:45 GMT -5

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msjongg: Just wondering... Are rice noodles on plan? Nov 15, 2016 15:37:21 GMT -5
queen: Probably a good idea to start a topic asking about it. Generally, I think they want you to use the whole grains rather than something made from brown rice flour, but maybe there's more to know about it. Nov 17, 2016 0:11:45 GMT -5
queen: Got a notice that the THM website is having a big cyber-Monday sale and are offering a couple new items. They have also introduced flat rate shipping. Time to stock up on that Gentle Sweet. :) Nov 27, 2016 23:40:42 GMT -5 *
mamaj123: what supplements are recommended on plan? I believe they talk about it in the original book, but I don't have mine right now Dec 5, 2016 16:50:34 GMT -5
queen: Depends on what you are looking to do. Can you start a topic about it? Dec 8, 2016 14:15:13 GMT -5
beachmommy: Thank you peacenjoy! Feb 24, 2017 16:50:25 GMT -5
marmee: Confused about how to ask a question... Mar 27, 2017 15:22:47 GMT -5
queen: Just ask? Apr 2, 2017 22:13:14 GMT -5
marmee: Sorry to be such an... Older woman but I'm not abl to figure out how to use the forum. I have been able to read a few posts. Apr 4, 2017 6:40:01 GMT -5
marmee: One question: if I have early morning coffee with coconut oil ( or if I choose cream) are they considered a snack, should I wait 3 hours before eating? If I eat an S meal soon there after am I ok? Would that be a problem if I eat an E meal soon after? Apr 4, 2017 6:41:55 GMT -5
queen: You can post here if you like. But you can start a post by entering a forum (any of the linked titles above this shouting box). Once you are in the forum, you should see a "Create Thread" link in the title bar. Click that to get a posting screen. Apr 5, 2017 16:30:19 GMT -5
queen: If you eat an S meal within an hour of your oil/cream coffee, it is all considered the same meal. Otherwise, you need to wait the 3 hours. Apr 5, 2017 16:31:29 GMT -5
cat31: Is this an active forum? All the posts I see are old. Apr 25, 2017 9:51:16 GMT -5
queen: There are a few people who check in here and there. Apr 27, 2017 16:49:41 GMT -5
abbinrmal: Can someone point me to bulk recipe for the trimmacino? Aug 16, 2017 12:02:42 GMT -5
bfiddles: Can someone tell me what the heck is up this the Membership site? Specifically the menu builder. They made changes and I'm finding it extremely difficult to use! Anyone else? Recipes used to be alphabetical but not anymore. How do you find recipes??? Apr 2, 2018 17:09:40 GMT -5
timberlinemomma: hey is there any favorite NSI sweatpants meals that anyone would like to share? I am a newbie and would like this to be easy peasy no special ingredients other than the things I have in my fridge and cupboards that are on plan but not NSI. Thank you!! Oct 26, 2018 13:00:17 GMT -5
queen: I started a thread for you, timberlinemomma: trimhealthymama.freeforums.net/thread/3728/favorite-nsi-meals-keeping-simple Nov 28, 2018 10:56:23 GMT -5
auntchocolate: I have a question i am still confused about crossover meals how exactly do i incorporate them and how often ? Dec 2, 2019 1:09:22 GMT -5
queen: If you are in weight loss mode, you avoid them. Maybe throw in one or two a month if you aren't losing well. It can help to shake things up and get losses started again. Feb 17, 2020 11:06:32 GMT -5
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