E Recipes

Status    Subject Created By Replies Views Last Post
Thread  
newBookmarkLockedFalling Wipe your Mouth BBQ p43 - YUM!
lisadgogo 1 2,203 by rebekahrl
Jan 5, 2016 9:07:47 GMT -5
Thread  
newBookmarkLockedFalling Gluten Free bread
ladybuggrl 3 3,000 by rebekahrl
Dec 29, 2015 8:59:40 GMT -5
Thread  
newBookmarkLockedFalling Sides for muffins?
windyindy 2 1,184 by windyindy
Dec 24, 2015 11:33:07 GMT -5
Thread  
newBookmarkLockedFalling Rhubarb Sourdough Muffins
susieq 6 3,324 by susieq
May 31, 2015 10:00:54 GMT -5
Thread  
newBookmarkLockedFalling Chicken Stir Fry with Light Cream Sauce
vintagechyck 5 2,121 by vintagechyck
May 3, 2015 9:25:36 GMT -5
Thread  
newBookmarkLockedFalling Quinoa
mawalker97 3 2,272 by linmom3
Apr 28, 2015 19:53:54 GMT -5
Thread  
newBookmarkLockedFalling Can pork be used in an e meal?
scates04 1 3,107 by susieq
Mar 23, 2015 19:31:03 GMT -5
Thread  
newBookmarkLockedFalling Brownie Batter Oatmeal
thesplashwife 12 6,404 by photojenic
Mar 21, 2015 11:21:56 GMT -5
Thread  
newBookmarkLockedFalling THM Pancakes
jamiew 8 3,468 by steffanie3
Mar 10, 2015 14:43:00 GMT -5
Thread  
newBookmarkLockedFalling Peaches and 'cream' oatmeal
Blessed Beyond Measure 5 3,274 by Blessed Beyond Measure
Mar 2, 2015 19:39:50 GMT -5
Thread  
newBookmarkLockedFalling Understanding E?? help
shel2peru 13 5,466 by mylovesmylife
Feb 16, 2015 13:35:32 GMT -5
Thread  
newBookmarkLockedFalling Greek Avgolemono Soup
gracek 1 1,547 by steffanie3
Feb 9, 2015 23:33:38 GMT -5
Thread  
newBookmarkLockedFalling Gluten Free E breakfasts?
girl29 9 3,576 by emburr
Feb 9, 2015 9:13:44 GMT -5
Thread  
newBookmarkLockedFalling Black bean, sweet potato, and quinoa soup
cashen10 8 3,532 by susieq
Feb 5, 2015 10:32:43 GMT -5
Thread  
newBookmarkLockedFalling Banana Cream Cake..tweaked to FP?
joyfulmomof6 9 3,288 by cashen10
Jan 6, 2015 10:33:27 GMT -5
Thread  
newBookmarkLockedFalling Chia Crunch Pumpkin Muffins
sfenhaus 1 1,412 by rebekahrl
Nov 26, 2014 11:35:17 GMT -5
Thread  
newBookmarkLockedFalling Apple Pie French Toast
Sophia 0 1,477 by Sophia
Nov 18, 2014 12:24:20 GMT -5
Thread  
newBookmarkLockedFalling Substitute for Oat Flour?
robsiew 9 4,145 by bekahm
Nov 13, 2014 23:31:15 GMT -5
Thread  
newBookmarkLockedFalling E Pumpkin cake...is it E??
thinkspeak 7 1,882 by thinkspeak
Sept 15, 2014 21:14:36 GMT -5
Thread  
newBookmarkLockedFalling Blueberries 'N' Cream Little Boy Smoothie
Sophia 2 2,676 by thinkspeak
Sept 2, 2014 18:38:50 GMT -5

Legend

Thread Announcement Sticky Locked new New Poll Bookmark

Board Information & Statistics

Board Description
E Recipes
Share pics of your E recipes, how you've tweaked those from the book and your own creations.
Board Statistics
Threads and Posts
Total Threads:115
Total Posts:569
This board has 5 moderators
Members
On This Board
You cannot create threads.
You cannot reply to threads.
You cannot create polls.
Members Online
Users Viewing
0 Staff, 0 Members, 1 Guest.

Shoutbox

msjongg: Just wondering... Are rice noodles on plan? Nov 15, 2016 15:37:21 GMT -5
queen: Probably a good idea to start a topic asking about it. Generally, I think they want you to use the whole grains rather than something made from brown rice flour, but maybe there's more to know about it. Nov 17, 2016 0:11:45 GMT -5
queen: Got a notice that the THM website is having a big cyber-Monday sale and are offering a couple new items. They have also introduced flat rate shipping. Time to stock up on that Gentle Sweet. :) Nov 27, 2016 23:40:42 GMT -5 *
mamaj123: what supplements are recommended on plan? I believe they talk about it in the original book, but I don't have mine right now Dec 5, 2016 16:50:34 GMT -5
queen: Depends on what you are looking to do. Can you start a topic about it? Dec 8, 2016 14:15:13 GMT -5
beachmommy: Thank you peacenjoy! Feb 24, 2017 16:50:25 GMT -5
marmee: Confused about how to ask a question... Mar 27, 2017 15:22:47 GMT -5
queen: Just ask? Apr 2, 2017 22:13:14 GMT -5
marmee: Sorry to be such an... Older woman but I'm not abl to figure out how to use the forum. I have been able to read a few posts. Apr 4, 2017 6:40:01 GMT -5
marmee: One question: if I have early morning coffee with coconut oil ( or if I choose cream) are they considered a snack, should I wait 3 hours before eating? If I eat an S meal soon there after am I ok? Would that be a problem if I eat an E meal soon after? Apr 4, 2017 6:41:55 GMT -5
queen: You can post here if you like. But you can start a post by entering a forum (any of the linked titles above this shouting box). Once you are in the forum, you should see a "Create Thread" link in the title bar. Click that to get a posting screen. Apr 5, 2017 16:30:19 GMT -5
queen: If you eat an S meal within an hour of your oil/cream coffee, it is all considered the same meal. Otherwise, you need to wait the 3 hours. Apr 5, 2017 16:31:29 GMT -5
cat31: Is this an active forum? All the posts I see are old. Apr 25, 2017 9:51:16 GMT -5
queen: There are a few people who check in here and there. Apr 27, 2017 16:49:41 GMT -5
abbinrmal: Can someone point me to bulk recipe for the trimmacino? Aug 16, 2017 12:02:42 GMT -5
bfiddles: Can someone tell me what the heck is up this the Membership site? Specifically the menu builder. They made changes and I'm finding it extremely difficult to use! Anyone else? Recipes used to be alphabetical but not anymore. How do you find recipes??? Apr 2, 2018 17:09:40 GMT -5
timberlinemomma: hey is there any favorite NSI sweatpants meals that anyone would like to share? I am a newbie and would like this to be easy peasy no special ingredients other than the things I have in my fridge and cupboards that are on plan but not NSI. Thank you!! Oct 26, 2018 13:00:17 GMT -5
queen: I started a thread for you, timberlinemomma: trimhealthymama.freeforums.net/thread/3728/favorite-nsi-meals-keeping-simple Nov 28, 2018 10:56:23 GMT -5
auntchocolate: I have a question i am still confused about crossover meals how exactly do i incorporate them and how often ? Dec 2, 2019 1:09:22 GMT -5
queen: If you are in weight loss mode, you avoid them. Maybe throw in one or two a month if you aren't losing well. It can help to shake things up and get losses started again. Feb 17, 2020 11:06:32 GMT -5
Shout as:
Refresh
  • Bold
  • Italic
  • Underline
  • Strikethrough
  • Link
  • Insert Smiley
0/256 Send Cancel