E Recipes

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newBookmarkLockedFalling Lemon Cherry Pudding Cakes
blondmama 3 2,692 by nicole2838
Dec 24, 2013 2:12:41 GMT -5
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newBookmarkLockedFalling sooo yummy! is this an E?
muttleysmama 9 5,325 by nicole2838
Dec 24, 2013 2:07:51 GMT -5
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newBookmarkLockedFalling No-tater Tater Tots
joyfulmomof6 5 4,950 by curlimami
Nov 25, 2013 9:55:24 GMT -5
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newBookmarkLockedFalling Questions about the pancakes
bonny 1 1,158 by cashen10
Nov 21, 2013 9:41:02 GMT -5
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newBookmarkLockedFalling E Blueberry 'Scones'
Jessica 3 3,653 by rebekahrl
Nov 20, 2013 15:49:17 GMT -5
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newBookmarkLockedFalling Cherry-Lime Greek Yogurt
jadegreen 8 1,594 by Blessed Beyond Measure
Nov 12, 2013 18:47:52 GMT -5
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newBookmarkLockedFalling Skinny Pancakes
mrsgoose 3 2,078 by mrsgoose
Oct 20, 2013 19:36:18 GMT -5
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newBookmarkLockedFalling How much All-Fruit on pancakes?
milkmaid1980 3 3,588 by razbary
Oct 20, 2013 4:08:28 GMT -5
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newBookmarkLockedFalling E cottage toast tweaked for awesome breakfast or lunch
supermama 0 2,045 by supermama
Oct 1, 2013 10:36:58 GMT -5
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newBookmarkLockedFalling Chicken Gumbo Recipe
blondmama 2 4,365 by Aadolf lacon
Sept 26, 2013 3:55:55 GMT -5
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newBookmarkLockedFalling Tweak to Strawberry Good Girl Moonshine
moedertje 1 4,271 by moedertje
Sept 7, 2013 14:08:41 GMT -5
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newBookmarkLockedFalling Snacks for E
misty 4 7,577 by julskaye
Aug 30, 2013 14:52:53 GMT -5
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newBookmarkLockedFalling soaking garbanzos for roasted garbanzos?
joyfulmomof6 6 2,482 by Emily
Aug 15, 2013 18:40:27 GMT -5
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newBookmarkLockedFalling Sante Fe Chicken Chili
happymusser 5 4,178 by adamarie
Aug 14, 2013 14:52:15 GMT -5
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newBookmarkLockedFalling Non stick skillets from Sam's
himnherr 5 2,128 by thinkspeak
Aug 6, 2013 18:05:55 GMT -5
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newBookmarkLockedFalling Oops! I posted an E on the S board! Can someone move it?
himnherr 0 1,075 by himnherr
Aug 4, 2013 8:32:02 GMT -5
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newBookmarkLockedFalling (e)asy italian chicken soup-
rideswithchrist 2 1,712 by rideswithchrist
Jul 31, 2013 12:54:29 GMT -5
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newBookmarkLockedFalling Would this be an E? Peruvian Quinoa Chowder
joyfulmomof6 4 1,752 by joyfulmomof6
Jul 20, 2013 11:46:21 GMT -5
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newBookmarkLockedFalling Jillian Michaels Brownies
katielynnmarks 6 3,279 by katielynnmarks
Jul 19, 2013 8:00:40 GMT -5
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newBookmarkLockedFalling Breakfast Tacos
Emily 7 3,836 by Jessica
Jun 7, 2013 10:36:09 GMT -5

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E Recipes
Share pics of your E recipes, how you've tweaked those from the book and your own creations.
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msjongg: Just wondering... Are rice noodles on plan? Nov 15, 2016 15:37:21 GMT -5
queen: Probably a good idea to start a topic asking about it. Generally, I think they want you to use the whole grains rather than something made from brown rice flour, but maybe there's more to know about it. Nov 17, 2016 0:11:45 GMT -5
queen: Got a notice that the THM website is having a big cyber-Monday sale and are offering a couple new items. They have also introduced flat rate shipping. Time to stock up on that Gentle Sweet. :) Nov 27, 2016 23:40:42 GMT -5 *
mamaj123: what supplements are recommended on plan? I believe they talk about it in the original book, but I don't have mine right now Dec 5, 2016 16:50:34 GMT -5
queen: Depends on what you are looking to do. Can you start a topic about it? Dec 8, 2016 14:15:13 GMT -5
beachmommy: Thank you peacenjoy! Feb 24, 2017 16:50:25 GMT -5
marmee: Confused about how to ask a question... Mar 27, 2017 15:22:47 GMT -5
queen: Just ask? Apr 2, 2017 22:13:14 GMT -5
marmee: Sorry to be such an... Older woman but I'm not abl to figure out how to use the forum. I have been able to read a few posts. Apr 4, 2017 6:40:01 GMT -5
marmee: One question: if I have early morning coffee with coconut oil ( or if I choose cream) are they considered a snack, should I wait 3 hours before eating? If I eat an S meal soon there after am I ok? Would that be a problem if I eat an E meal soon after? Apr 4, 2017 6:41:55 GMT -5
queen: You can post here if you like. But you can start a post by entering a forum (any of the linked titles above this shouting box). Once you are in the forum, you should see a "Create Thread" link in the title bar. Click that to get a posting screen. Apr 5, 2017 16:30:19 GMT -5
queen: If you eat an S meal within an hour of your oil/cream coffee, it is all considered the same meal. Otherwise, you need to wait the 3 hours. Apr 5, 2017 16:31:29 GMT -5
cat31: Is this an active forum? All the posts I see are old. Apr 25, 2017 9:51:16 GMT -5
queen: There are a few people who check in here and there. Apr 27, 2017 16:49:41 GMT -5
abbinrmal: Can someone point me to bulk recipe for the trimmacino? Aug 16, 2017 12:02:42 GMT -5
bfiddles: Can someone tell me what the heck is up this the Membership site? Specifically the menu builder. They made changes and I'm finding it extremely difficult to use! Anyone else? Recipes used to be alphabetical but not anymore. How do you find recipes??? Apr 2, 2018 17:09:40 GMT -5
timberlinemomma: hey is there any favorite NSI sweatpants meals that anyone would like to share? I am a newbie and would like this to be easy peasy no special ingredients other than the things I have in my fridge and cupboards that are on plan but not NSI. Thank you!! Oct 26, 2018 13:00:17 GMT -5
queen: I started a thread for you, timberlinemomma: trimhealthymama.freeforums.net/thread/3728/favorite-nsi-meals-keeping-simple Nov 28, 2018 10:56:23 GMT -5
auntchocolate: I have a question i am still confused about crossover meals how exactly do i incorporate them and how often ? Dec 2, 2019 1:09:22 GMT -5
queen: If you are in weight loss mode, you avoid them. Maybe throw in one or two a month if you aren't losing well. It can help to shake things up and get losses started again. Feb 17, 2020 11:06:32 GMT -5