Post by bawade2000 on Mar 6, 2013 0:11:24 GMT -5
Here is my menu for the week. I am a former Drive Thru Sue so if you are a purist look away.
*recipes I found on the THM pinterest page
Monday
B: Ezekiel cereal with Almond Milk (E)
L: *Baked Chicken Fajitas on low carb tort with sour cream/cheese (S)
S: Apple with tsp of sunbutter (peanut allergy) (E)
D: Spaghetti Bolognese on Dreamfield noodles and Twice Baked Zucchini (S)
DT: low carb Fudge Bar (S)
Bedtime I had the Nighty Night Custard
Tuesday
B: Trim Healthy Pancakes with Greek Yogurt; drizzle of sugar free syrup (E)
L: Nicey Ricey Salad drizzled with Balsamic Vinaigrette with Gorton's Tilapia (E)
S: Joseph's Crackers with *Cheesey Chicken spread (S)
D: Steak with *Creamy Garlic Broccoli (S)
DT: Skinny Chocolate with Peppermint Tea (S)
Wednesday
B: Fried Eggs, Turkey Bacon and Coffee with Cream (S)
L: Loaded Fotato Soup w/Turkey on Ezekiel Bread w/tom, lett, light mayo (E)
S: Walnuts with 2 hunks of Chedda (S)
D: Boneless Wings with Cauliflower Mashed Potatoes (S)
DT: Chunky Cream Pops (S)
Thursday
B: Ezekiel Cereal with Almond Milk (E)
L: Lunch Portion of Creamy Broccoli and Cheese Soup with Bread in a Mug(added Rosemary) (S)
S: Fat Stripping Frappa (FP)
D: *Chicken Parmesan Casserole with Green Fries (S)
DT: Chunk Cream Pops (S)
Friday
B: Trim Healthy Pancakes with Greek Yogurt; drizzle of sugar free syrup (E)
L: Leftover Chicken Parm from last night turned into a Warm Chicken Sandwich in a Joseph Pita (S)
S: *Healthy Chocolate Fudge (S)
D: Speedy Chinese Broccoli and Chicken with Brown Rice (E)
DT: Wasa Cracker with Laughing Cow Cheese (FP)
Saturday
B: Fried Eggs, Turkey Bacon and Coffee with Cream (S)
L: Hamburger in a Lettuce wrap (S)
S: Apple w/tsp of Sunbutter (E)
D: Loaded Grilled Chicken Salad (I add boiled egg so it makes it S)
DT: Cheesecake (S)
Sunday
B: Fried Eggs, Turkey Bacon and Coffee with Cream (S)
L: Salmon with a side salad with the works (S)
S: Joseph's Crackers with *Cheesey Chicken spread (S)
D: *Coconut and Lime Chicken with peas (S)
DT: Cheesecake
*recipes I found on the THM pinterest page
Monday
B: Ezekiel cereal with Almond Milk (E)
L: *Baked Chicken Fajitas on low carb tort with sour cream/cheese (S)
S: Apple with tsp of sunbutter (peanut allergy) (E)
D: Spaghetti Bolognese on Dreamfield noodles and Twice Baked Zucchini (S)
DT: low carb Fudge Bar (S)
Bedtime I had the Nighty Night Custard
Tuesday
B: Trim Healthy Pancakes with Greek Yogurt; drizzle of sugar free syrup (E)
L: Nicey Ricey Salad drizzled with Balsamic Vinaigrette with Gorton's Tilapia (E)
S: Joseph's Crackers with *Cheesey Chicken spread (S)
D: Steak with *Creamy Garlic Broccoli (S)
DT: Skinny Chocolate with Peppermint Tea (S)
Wednesday
B: Fried Eggs, Turkey Bacon and Coffee with Cream (S)
L: Loaded Fotato Soup w/Turkey on Ezekiel Bread w/tom, lett, light mayo (E)
S: Walnuts with 2 hunks of Chedda (S)
D: Boneless Wings with Cauliflower Mashed Potatoes (S)
DT: Chunky Cream Pops (S)
Thursday
B: Ezekiel Cereal with Almond Milk (E)
L: Lunch Portion of Creamy Broccoli and Cheese Soup with Bread in a Mug(added Rosemary) (S)
S: Fat Stripping Frappa (FP)
D: *Chicken Parmesan Casserole with Green Fries (S)
DT: Chunk Cream Pops (S)
Friday
B: Trim Healthy Pancakes with Greek Yogurt; drizzle of sugar free syrup (E)
L: Leftover Chicken Parm from last night turned into a Warm Chicken Sandwich in a Joseph Pita (S)
S: *Healthy Chocolate Fudge (S)
D: Speedy Chinese Broccoli and Chicken with Brown Rice (E)
DT: Wasa Cracker with Laughing Cow Cheese (FP)
Saturday
B: Fried Eggs, Turkey Bacon and Coffee with Cream (S)
L: Hamburger in a Lettuce wrap (S)
S: Apple w/tsp of Sunbutter (E)
D: Loaded Grilled Chicken Salad (I add boiled egg so it makes it S)
DT: Cheesecake (S)
Sunday
B: Fried Eggs, Turkey Bacon and Coffee with Cream (S)
L: Salmon with a side salad with the works (S)
S: Joseph's Crackers with *Cheesey Chicken spread (S)
D: *Coconut and Lime Chicken with peas (S)
DT: Cheesecake