sooo yummy! is this an E?

muttleysmama
New Member

Posts: 33

sooo yummy! is this an E? Mar 25, 2013 21:48:44 GMT -5

Quote

Post by muttleysmama on Mar 25, 2013 21:48:44 GMT -5

Just got home from a crazy day and didn't feel like cooking so I put together an open faced sandwich. It was AMAZING and hit the spot! If you were a fan of bagels and lox before THM, this is for you!

Can someone please verify I did this correctly as an E meal? Thanks!

1 slice of Ezekiel bread toasted
1 tsp of reduced fat cream cheese
smoked salmon (make sure you get sugar free)
slice of tomato
salt & pepper & dill

Emily Extrodinary Member Posts: 1,044	sooo yummy! is this an E? Mar 26, 2013 0:48:03 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Emily on Mar 26, 2013 0:48:03 GMT -5 Yes, that's as an email. Sounds yummy.

cashen10 Extrodinary Member Posts: 1,077	sooo yummy! is this an E? Mar 26, 2013 8:06:41 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by cashen10 on Mar 26, 2013 8:06:41 GMT -5 Yum, I have been missing bagels, cream cheese & lox. Smoked salmon is going on my grocery list!
	Samantha Wife to 1 amazing man, Mama to 8 spectacular kiddos. I am one blessed, happy Mama...working hard to be a Trim, Healthy Mama

lanisanford New Member Posts: 44	sooo yummy! is this an E? Mar 26, 2013 12:42:40 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by lanisanford on Mar 26, 2013 12:42:40 GMT -5 Sounds delicious! We smoke and can our own salmon so this recipe might end up on the lunch menu for the whole family!

cashen10 Extrodinary Member Posts: 1,077	sooo yummy! is this an E? Mar 28, 2013 11:20:27 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by cashen10 on Mar 28, 2013 11:20:27 GMT -5 I made this today for my E breakfast (Day 7 of a Fuel Cycle) using a toasted Sprouted Mini Spelt Loaf...it was sooooo fabulous! This made my week!
	Samantha Wife to 1 amazing man, Mama to 8 spectacular kiddos. I am one blessed, happy Mama...working hard to be a Trim, Healthy Mama

muttleysmama New Member Posts: 33	sooo yummy! is this an E? Mar 28, 2013 22:27:05 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by muttleysmama on Mar 28, 2013 22:27:05 GMT -5 awesome!

momtofour New Member Posts: 6	sooo yummy! is this an E? Jul 10, 2013 14:20:16 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by momtofour on Jul 10, 2013 14:20:16 GMT -5 I've never had smoked salmon. What's the taste and texture like. Also, is reasonably priced?

thmfan
New Member

It’s Not about Perfect or Dieting. It’s about Effort and Healthy Habits.

Posts: 11

sooo yummy! is this an E? Dec 6, 2013 0:52:53 GMT -5

Quote

Post by thmfan on Dec 6, 2013 0:52:53 GMT -5

Must be smoked salmon season! Made an omelette last weekend and for the filling:

Chopped up teeny bits of red onion, combined that with cream cheese and then "iced" bits of smoked salmon with that, placing them on the cooking eggs when eggs were just about done. Then rolled into an omelette and transferred onto a schmeared with more cream cheese low carb pumpernickel wrap.

Superbly satisfying with hours of good energy mileage. Williams Sonoma has this great omelette pan that makes creating them a breeze. They end up really pretty, every time - - even for me! Below is a newbie/messy link to the pan. Non-stick pans are not my thing, but making happy omelettes is reason for an exception because the pan makes it super easy.

www.williams-sonoma.com/products/3357514/?catalogId=60&bnrid=3120901&cm_ven=Google_PLA&cm_cat=Cookware&cm_pla=Specialty_Cookware&cm_ite=Nordic_Ware_Rolled_Omelette_Pan_|_Williams-Sonoma&srccode=cii_17588969&cpncode=34-90279669-2

cashen10 Extrodinary Member Posts: 1,077	sooo yummy! is this an E? Dec 6, 2013 10:08:46 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by cashen10 on Dec 6, 2013 10:08:46 GMT -5 I'll have to check out that pan, my omelets always end up looking like scrambled eggs
	Samantha Wife to 1 amazing man, Mama to 8 spectacular kiddos. I am one blessed, happy Mama...working hard to be a Trim, Healthy Mama

nicole2838
New Member

Posts: 11

sooo yummy! is this an E? Dec 24, 2013 2:07:51 GMT -5

Quote

Post by nicole2838 on Dec 24, 2013 2:07:51 GMT -5

Mar 25, 2013 21:48:44 GMT -5 muttleysmama said:

Just got home from a crazy day and didn't feel like cooking so I put together an open faced sandwich. It was AMAZING and hit the spot! If you were a fan of bagels and lox before THM, this is for you!

Can someone please verify I did this correctly as an E meal? Thanks!

1 slice of Ezekiel bread toasted
1 tsp of reduced fat cream cheese
smoked salmon (make sure you get sugar free)
slice of tomato
salt & pepper & dill

Wow! Sounds yummy! Thanks for sharing!