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Post by rebekahrl on Apr 22, 2014 8:42:43 GMT -5
Ended up having yogurt instead of kefir yesterday for an afternoon snack. Way too many cookies at supper! Just 2 oranges (carb overload) and pecans for evening snack...
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Post by rebekahrl on Apr 22, 2014 8:56:13 GMT -5
Tuesday, April 22nd
6:00 (S) coconut / almond flour pancakes w/ whipped cream and blueberries. Few pecans.
9:00 (FP) kefir and berries
12:00 (S) salad and chicken soup.
3:00 (E) orange shake
6:00 (S) meat loaf, vegies, mashed cauliflower
9:00 (C/O) hummus and raw vegies.
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Post by rebekahrl on Apr 22, 2014 22:15:44 GMT -5
Having pecans and an orange for my evening snack. Forgot to cook garbanzos today!
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Post by rebekahrl on Apr 23, 2014 9:39:21 GMT -5
Wednesday, April 23rd
6:00 (CO) cheese, pecans, orange
9:00 (S) coconut, raspberry shake
12:00 (S) salad and soup
3:00 (FP) kefir shake
6:00 (E) Sweet potato and chicken, vegies
9:00 (S) secret agent brownie w/ cream cheese icing
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Post by rebekahrl on Apr 24, 2014 7:55:11 GMT -5
Thursday, April 24th
6:00 (E) quinoa, kefir, applesauce
9:00 (S) special agent brownie, w/ cream cheese icing
12:00 (E) L.O. chicken and vegies w/ sweet potato
3:00 (FP) yogurt and berries
6:00 (S) tomato soup, hamburger, flax bread
9:00 (S) special agent brownie w/ cream cheese icing
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Post by cashen10 on Apr 24, 2014 8:39:15 GMT -5
Your menus make me want to get up earlier so I can eat more in a day, LOL!
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Post by rebekahrl on Apr 24, 2014 9:25:10 GMT -5
Lol. My hunger drives me out of bed if I try to sleep too long! Occasionally, I eat breakfast and go back to bed! (Yesterday!). Before this pregnancy I had finally gotten disciplined enough to not eat in the evening past supper...now I feel like I NEED my 9:00 p.m. snack to make it through the night.
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Post by rebekahrl on Apr 25, 2014 6:54:59 GMT -5
Friday, April 25th
6:00 (FP) cookie bowl oatmeal
9:00 (S) eggs and cheese muffins
12:00 (S) sandwiches on flax bread
3:00 (CO) hummus and raw vegies
6:00 (S) chicken, salad, lemon muffins w/ lemon icing
9:00 (S) basic treat squares
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Post by rebekahrl on Apr 25, 2014 19:57:44 GMT -5
Lemon muffins with lemon icing? No! These were cupcakes..... I only ate two! They were based off/ inspired by the lemon pudding cookies. Yum.Yum.
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Post by steffanie3 on Apr 25, 2014 23:46:03 GMT -5
Recipe?
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Post by rebekahrl on Apr 26, 2014 11:31:49 GMT -5
I'll post the recipe under S.
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Post by rebekahrl on Apr 26, 2014 11:35:44 GMT -5
Saturday, April 26th
AM (E) kefir, orange shake
SN (S) egg and cheese 'muffins'
LU (S) salad
SN (E) yogurt and fruit
SU (SH) chicken, vegie soup, w/ rice
SN (S) basic treat squares
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Sarie
New Member
Posts: 8
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Post by Sarie on Apr 26, 2014 16:21:15 GMT -5
What kind of kefir is FP? I love kefir but stopped drinking it because I thought it was a S. Thanks
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Post by rebekahrl on Apr 26, 2014 17:25:31 GMT -5
Lowfat storebought kefir is an E. If you make it yourself with skim milk and double ferment it, it can be a FP.
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Post by rebekahrl on Apr 26, 2014 17:27:19 GMT -5
AHHH ... Out of yogurt. Already ate my apple. So had cheesecake berry crunch this afternoon, which made my snack a crossover.
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