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Post by canadianmama on Feb 17, 2014 17:58:49 GMT -5
How often isn't it true that "too much of a good thing, isn't a good thing"? I just read about muscle cell explosion that can happen to people who do Crossfit. Do your research before you decide on an exercise program. Here is the article I read. Horrifying. medium.com/health-fitness-1/97bcce70356d
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lashie
Junior Member
Posts: 103
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Post by lashie on Mar 19, 2014 2:53:23 GMT -5
Eeek.
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