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Post by myriam on Apr 4, 2014 18:15:04 GMT -5
Could an E meal be vegetarian ? I mean, with legumes and grains.
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Post by cashen10 on Apr 4, 2014 18:49:13 GMT -5
I don't see why not as long as you have a solid protein source (egg whites, GY, etc)
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Post by thinkspeak on Apr 12, 2014 19:29:31 GMT -5
I asked this question before, maybe a year ago. I was told that it is fine to have a vegetarian meal every so often as long it is has plenty of protein. Chana Dahl soup in the book is an example. I love the chana dahl soup but I usually do add just a couple pieces of cut up chicken breasts, because I like it that way :-).
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