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Post by cashen10 on Jan 8, 2015 18:27:35 GMT -5
Does anyone have a link for the bulk Singing Canary concentrate? Or just the recipe?
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Post by steffanie3 on Jan 10, 2015 12:31:56 GMT -5
THM's Singing Canary Dry Concentrate
Makes 12 Pitchers
Dry Mix Ingredients:
• ¼ cup Vitamin C
• ¼ cup Turmeric
• ½ cup Vanilla Whey Protein
• 2 ¼ tsp. sea salt
• 2 tsp. pure stevia or 1+1/3 cup of THM Sweet Blend
To make a pitcher:
Use 4 teaspoons of the above DRY Concentrate and add the following to a 2 quart pitcher, then fill with water/ice and blend:
• 1 tsp. MCT/Coconut oil
• 6 Tbs. Lemon Juice + Pith (3 Lemon Juice Ice Cubes)
• ½ tsp. pure vanilla extract
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The Whole Recipe Concentrate including Liquid Ingredients
I like using the dry concentrate, but if you want a LIQUID Concentrate that has ALL the Singing Canary ingredients, then add the following liquid amounts to the DRY mix above, be sure to shake it well each time you use the concentrate, and use 7 scant Tablespoons of this LIQUID concentrate in a 2 qt. pitcher, then fill with water/ice and blend. This concentrate should easily fit into a 2 quart container:
• ¼ cup MCT oil
• 4 ½ cups lemon juice
• 2 Tbsp. vanilla
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I love, love, love 'The Singing Canary' for my "orange juice" each morning and I always make sure to sip it throughout the day if I feel like I'm coming down with a cold or something. I used to put off making it because gathering, measuring, peeling, and juicing lemons each time I wanted a pitcher was so cumbersome. That's why I decided to use an online conversion utility to multiply the recipe to make the Dry Concentrate. I also started juicing a whole bag of lemons at a time and freezing the juice in an ice cube tray. The electric juicer I use, makes this quick and easy 5-10 minute task and it's done... I hope this concentrate will help some of you become Singing Canaries out there...
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Note:
Another idea would be to make the liquid concentrate and pour IT into ice cube trays, but I haven't figured out the measurements on how many cubes of that concentrate you would use to make a pitcher. I suppose you could measure the entire recipe, divide by 12, and pour that amount into 12 small screwtop containers instead of trays.
If I know our Trim Healthy Mamas out there, someone will figure it out...
Karen M Kirk
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Post by cashen10 on Jan 10, 2015 13:42:18 GMT -5
Yay! Thank you for posting the recipe, I love the Singing Canary but don't make it often enough b/c I don't feel like dragging all the ingredients out everyday
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Post by abowen1108 on Sept 9, 2015 8:35:50 GMT -5
I have liquid Vitamin C ,how would I use it in this recipe, and how much would I need to use ? I guess I would add to the wet ingredients when I make it.
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Post by rebekahrl on Sept 9, 2015 13:04:03 GMT -5
I'm not sure. The original recipe called for a certain amount like by milligram, maybe? I would just match the amount, probably. Just a question...does the liquid vitamin C contain a sweetener?
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