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Post by susieq on Feb 6, 2015 18:30:11 GMT -5
Has anyone heard of or done the moms into fitness program? She just released some YouTube episodes called the 30-day challenge. Especially put together for moms. I'm excited that she has a great core training session. Well, I could go on and explain all that I like about what she says and what her focus is, but I'll try to put the link here so you can check it out yourself. m.youtube.com/watch?v=Rh9o8GS2A7c
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Post by susieq on Feb 10, 2015 14:13:46 GMT -5
Just posting again to see if I can get a comment on this.
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Post by Blessed Beyond Measure on Feb 10, 2015 14:36:17 GMT -5
Sorry, never heard of it.
I planning on starting T-Tapp back up. One of these days...
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Post by susieq on Feb 10, 2015 18:32:22 GMT -5
Is there a free download or YouTube of any TTAP workouts?
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Post by Blessed Beyond Measure on Feb 10, 2015 19:37:38 GMT -5
Yes. And some 'try before you buy' videos on her site.
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Post by stacylynn on Feb 13, 2015 3:05:36 GMT -5
I was watching her video the other day, and it looks intriguing. I haven't tried it yet, but plan to add it in to our exercise program - as a change of pace. Have you been using her method?
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Post by susieq on Feb 13, 2015 8:48:38 GMT -5
Stacy, I have done the first week of the 30-day postnatal slim down challenge now for 3 days straight. I really like it! I find this very doable without feeling like I have to push my limit. I feel like my body is burning energy for a few hours after I'm done. Looking forward to seeing the results after a month!
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