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Post by juliecf on Oct 16, 2017 14:32:22 GMT -5
Does anyone have a link to some free exercise routines online?
I need to get movin again after my 11 th baby was born 6 months ago, but not ready to go back to the Y yet. Plus, like to save some money.
I would appreciate any links to some 10-15 minute routines I could do a few times a week.
Thanks!
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Post by Blessed Beyond Measure on Oct 23, 2017 11:49:12 GMT -5
Maybe try YouTube?
I really enjoy the THM workouts called 'Workins'. They are less than a month or two of a gym membership. They only take 20 minutes and they're enjoyable.
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