S and E Plan General Discussion

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newBookmarkLockedFalling Pickles ????
christatyler 1 6,308 by Emily
Jan 17, 2013 19:36:20 GMT -5
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newBookmarkLockedFalling Lightbulb!
wifemama 3 1,104 by wifemama
Jan 17, 2013 15:54:13 GMT -5
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newBookmarkLockedFalling Maca Powder
muzic4him 2 1,396 by Cassie
Jan 17, 2013 13:52:49 GMT -5
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newBookmarkLockedFalling Is there a way to easily look up ingredients?
wifemama 4 1,077 by wifemama
Jan 17, 2013 11:48:42 GMT -5
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newBookmarkLockedFalling What would 85% dark chocolate be?
wifemama 2 5,782 by wifemama
Jan 17, 2013 9:11:59 GMT -5
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newBookmarkLockedFalling Looks tasty! Ok on the plan?
bdkeen 1 977 by Emily
Jan 17, 2013 0:05:38 GMT -5
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newBookmarkLockedFalling Could this be an E?
bdkeen 3 1,199 by bdkeen
Jan 16, 2013 22:57:51 GMT -5
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newBookmarkLockedFalling Homemade Cranberry Juice for Medicinal Purposes
muzic4him 2 1,392 by Pearl
Jan 16, 2013 22:45:57 GMT -5
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newBookmarkLockedFalling What would this be?
trimmerhealthierme 1 848 by Pearl
Jan 16, 2013 17:59:21 GMT -5
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newBookmarkLockedFalling Losing too much weight?
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racheal 18 4,651 by mamatomany
Jan 16, 2013 8:36:06 GMT -5
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newBookmarkLockedFalling homemade almond milk???
mom2deeda 14 5,664 by mom2deeda
Jan 16, 2013 8:18:31 GMT -5
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newBookmarkLockedFalling Why Truvia?
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christineg 17 3,970 by family
Jan 16, 2013 2:28:55 GMT -5
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newBookmarkLockedFalling Homemade cream cheese?
nicole 1 1,011 by family
Jan 16, 2013 2:26:50 GMT -5
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newBookmarkLockedFalling a little overwhelmed
sandcdrswife 10 2,338 by kenzieq
Jan 15, 2013 22:39:44 GMT -5
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newBookmarkLockedFalling Is regular butter a good source of vitamin D?
formerfarmgirl 0 706 by formerfarmgirl
Jan 15, 2013 16:23:19 GMT -5
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newBookmarkLockedFalling Peanuts
ckhise 1 894 by Pearl
Jan 15, 2013 9:17:25 GMT -5
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newBookmarkLockedFalling Oatmeal issues
veebs 4 1,202 by mamatoto
Jan 14, 2013 22:40:11 GMT -5
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newBookmarkLockedFalling peanut butter cookies: what did i do wrong?
formerfarmgirl 11 2,531 by formerfarmgirl
Jan 14, 2013 22:39:11 GMT -5
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newBookmarkLockedFalling Picture of 'Bread in a Mug'
mom2redheadgirls 1 2,730 by steffanie3
Jan 14, 2013 19:44:25 GMT -5
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newBookmarkLockedFalling Peanut flour versus defatted peanut butter
lindseywyn 6 11,087 by hzgirl
Jan 14, 2013 19:24:54 GMT -5

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msjongg: Just wondering... Are rice noodles on plan? Nov 15, 2016 15:37:21 GMT -5
queen: Probably a good idea to start a topic asking about it. Generally, I think they want you to use the whole grains rather than something made from brown rice flour, but maybe there's more to know about it. Nov 17, 2016 0:11:45 GMT -5
queen: Got a notice that the THM website is having a big cyber-Monday sale and are offering a couple new items. They have also introduced flat rate shipping. Time to stock up on that Gentle Sweet. :) Nov 27, 2016 23:40:42 GMT -5 *
mamaj123: what supplements are recommended on plan? I believe they talk about it in the original book, but I don't have mine right now Dec 5, 2016 16:50:34 GMT -5
queen: Depends on what you are looking to do. Can you start a topic about it? Dec 8, 2016 14:15:13 GMT -5
beachmommy: Thank you peacenjoy! Feb 24, 2017 16:50:25 GMT -5
marmee: Confused about how to ask a question... Mar 27, 2017 15:22:47 GMT -5
queen: Just ask? Apr 2, 2017 22:13:14 GMT -5
marmee: Sorry to be such an... Older woman but I'm not abl to figure out how to use the forum. I have been able to read a few posts. Apr 4, 2017 6:40:01 GMT -5
marmee: One question: if I have early morning coffee with coconut oil ( or if I choose cream) are they considered a snack, should I wait 3 hours before eating? If I eat an S meal soon there after am I ok? Would that be a problem if I eat an E meal soon after? Apr 4, 2017 6:41:55 GMT -5
queen: You can post here if you like. But you can start a post by entering a forum (any of the linked titles above this shouting box). Once you are in the forum, you should see a "Create Thread" link in the title bar. Click that to get a posting screen. Apr 5, 2017 16:30:19 GMT -5
queen: If you eat an S meal within an hour of your oil/cream coffee, it is all considered the same meal. Otherwise, you need to wait the 3 hours. Apr 5, 2017 16:31:29 GMT -5
cat31: Is this an active forum? All the posts I see are old. Apr 25, 2017 9:51:16 GMT -5
queen: There are a few people who check in here and there. Apr 27, 2017 16:49:41 GMT -5
abbinrmal: Can someone point me to bulk recipe for the trimmacino? Aug 16, 2017 12:02:42 GMT -5
bfiddles: Can someone tell me what the heck is up this the Membership site? Specifically the menu builder. They made changes and I'm finding it extremely difficult to use! Anyone else? Recipes used to be alphabetical but not anymore. How do you find recipes??? Apr 2, 2018 17:09:40 GMT -5
timberlinemomma: hey is there any favorite NSI sweatpants meals that anyone would like to share? I am a newbie and would like this to be easy peasy no special ingredients other than the things I have in my fridge and cupboards that are on plan but not NSI. Thank you!! Oct 26, 2018 13:00:17 GMT -5
queen: I started a thread for you, timberlinemomma: trimhealthymama.freeforums.net/thread/3728/favorite-nsi-meals-keeping-simple Nov 28, 2018 10:56:23 GMT -5
auntchocolate: I have a question i am still confused about crossover meals how exactly do i incorporate them and how often ? Dec 2, 2019 1:09:22 GMT -5
queen: If you are in weight loss mode, you avoid them. Maybe throw in one or two a month if you aren't losing well. It can help to shake things up and get losses started again. Feb 17, 2020 11:06:32 GMT -5
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