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new	Trim Healthy Membership website!

steffanie3

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by rebekahrl
Oct 21, 2015 15:32:32 GMT -5

new	THM kindle, Nook, ipad and Sony reader available! Pages: 1 2 3 4

Pearl

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by Blessed Beyond Measure
Aug 15, 2015 10:50:33 GMT -5

new	Trim Healthy Mama stevia sweetners are available! Pages: 1 2 3

steffanie3

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by steffanie3
Sept 30, 2014 11:17:41 GMT -5

new	Menu Mondays Come join in!

Blessed Beyond Measure

4,188

by Blessed Beyond Measure
Feb 24, 2014 14:43:33 GMT -5

new	Slow Losers Menu? Pages: 1 2 3

susieq

10,192

by queen
Oct 31, 2018 11:35:30 GMT -5

new	Help meal ideas

lisette19802

1,246

by Blessed Beyond Measure
Apr 26, 2016 19:32:26 GMT -5

new	Rebekah's menus Pages: 1 2 3 4 5 6 .. 15

rebekahrl

210

23,613

by rebekahrl
Oct 21, 2015 16:09:38 GMT -5

new	Menu Mondays - Oct. 6 (A day late :)

ruthrn

1,571

by ruthrn
Oct 6, 2015 15:46:42 GMT -5

new	Menu Mondays - September 28

ruthrn

1,515

by ruthrn
Oct 5, 2015 10:25:30 GMT -5

new	Menu Mondays - September 21

ruthrn

1,190

by steffanie3
Sept 23, 2015 13:27:05 GMT -5

new	Freeze Dried Fruits

Gladden Grace

1,318

by Gladden Grace
Aug 18, 2015 10:57:44 GMT -5

new	menu monday August 10th

rebekahrl

1,353

by steffanie3
Aug 12, 2015 16:19:42 GMT -5

new	Menu Monday August 3rd

rebekahrl

1,107

by ruthrn
Aug 5, 2015 4:17:56 GMT -5

new	Menu Monday- July 27th

steffanie3

1,129

by ruthrn
Jul 28, 2015 0:56:27 GMT -5

new	Menu Monday- July 20th

steffanie3

1,113

by ruthrn
Jul 20, 2015 16:06:25 GMT -5

new	Menu Monday ~ July 13th

Blessed Beyond Measure

1,140

by rebekahrl
Jul 18, 2015 22:47:30 GMT -5

new	Menu Monday- July 6th

steffanie3

1,183

by ruthrn
Jul 8, 2015 18:24:54 GMT -5

new	Menu Mondays - June 8

ruthrn

1,289

by ruthrn
Jun 9, 2015 14:53:35 GMT -5

new	Menu Monday~ June 1st

Blessed Beyond Measure

1,428

by ruthrn
Jun 1, 2015 16:04:22 GMT -5

new	Menu Mondays - May 25

ruthrn

1,431

by ruthrn
May 28, 2015 0:07:53 GMT -5

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msjongg: Just wondering... Are rice noodles on plan? Nov 15, 2016 15:37:21 GMT -5

queen: Probably a good idea to start a topic asking about it. Generally, I think they want you to use the whole grains rather than something made from brown rice flour, but maybe there's more to know about it. Nov 17, 2016 0:11:45 GMT -5

queen: Got a notice that the THM website is having a big cyber-Monday sale and are offering a couple new items. They have also introduced flat rate shipping. Time to stock up on that Gentle Sweet.

Nov 27, 2016 23:40:42 GMT -5 *

mamaj123: what supplements are recommended on plan? I believe they talk about it in the original book, but I don't have mine right now Dec 5, 2016 16:50:34 GMT -5

queen: Depends on what you are looking to do. Can you start a topic about it? Dec 8, 2016 14:15:13 GMT -5

beachmommy: Thank you peacenjoy! Feb 24, 2017 16:50:25 GMT -5

marmee: Confused about how to ask a question... Mar 27, 2017 15:22:47 GMT -5

queen: Just ask? Apr 2, 2017 22:13:14 GMT -5

marmee: Sorry to be such an... Older woman but I'm not abl to figure out how to use the forum. I have been able to read a few posts. Apr 4, 2017 6:40:01 GMT -5

marmee: One question: if I have early morning coffee with coconut oil ( or if I choose cream) are they considered a snack, should I wait 3 hours before eating? If I eat an S meal soon there after am I ok? Would that be a problem if I eat an E meal soon after? Apr 4, 2017 6:41:55 GMT -5

queen: You can post here if you like. But you can start a post by entering a forum (any of the linked titles above this shouting box). Once you are in the forum, you should see a "Create Thread" link in the title bar. Click that to get a posting screen. Apr 5, 2017 16:30:19 GMT -5

queen: If you eat an S meal within an hour of your oil/cream coffee, it is all considered the same meal. Otherwise, you need to wait the 3 hours. Apr 5, 2017 16:31:29 GMT -5

cat31: Is this an active forum? All the posts I see are old. Apr 25, 2017 9:51:16 GMT -5

queen: There are a few people who check in here and there. Apr 27, 2017 16:49:41 GMT -5

abbinrmal: Can someone point me to bulk recipe for the trimmacino? Aug 16, 2017 12:02:42 GMT -5

bfiddles: Can someone tell me what the heck is up this the Membership site? Specifically the menu builder. They made changes and I'm finding it extremely difficult to use! Anyone else? Recipes used to be alphabetical but not anymore. How do you find recipes??? Apr 2, 2018 17:09:40 GMT -5

timberlinemomma: hey is there any favorite NSI sweatpants meals that anyone would like to share? I am a newbie and would like this to be easy peasy no special ingredients other than the things I have in my fridge and cupboards that are on plan but not NSI. Thank you!! Oct 26, 2018 13:00:17 GMT -5

queen: I started a thread for you, timberlinemomma: trimhealthymama.freeforums.net/thread/3728/favorite-nsi-meals-keeping-simple Nov 28, 2018 10:56:23 GMT -5

auntchocolate: I have a question i am still confused about crossover meals how exactly do i incorporate them and how often ? Dec 2, 2019 1:09:22 GMT -5

queen: If you are in weight loss mode, you avoid them. Maybe throw in one or two a month if you aren't losing well. It can help to shake things up and get losses started again. Feb 17, 2020 11:06:32 GMT -5