Menu Monday- July 20th

steffanie3
Administrator

Posts: 1,876

Menu Monday- July 20th Jul 20, 2015 10:05:48 GMT -5

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Post by steffanie3 on Jul 20, 2015 10:05:48 GMT -5

Ladies what are you eating today? Or what do you plan to eat today? If you see this after Monday feel free to post another days menu, some of the ideas that come from you ladies help us to try new things and remember old favorites

If you don't see this thread started next Monday, please feel free to start it

Stephanie, user of too many smilies

steffanie3 Administrator Posts: 1,876	Menu Monday- July 20th Jul 20, 2015 10:06:56 GMT -5 rebekahrl and mamaof3boys like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by steffanie3 on Jul 20, 2015 10:06:56 GMT -5 Super busy week around here, not sure what I will be eating today, but starting today off with a Quest bar and a homemade lemonade and running out the door
	Stephanie, user of too many smilies

rebekahrl Global Moderator Posts: 1,633	Menu Monday- July 20th Jul 20, 2015 13:54:19 GMT -5 via mobile steffanie3 likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by rebekahrl on Jul 20, 2015 13:54:19 GMT -5 My breakfast was also a hit and run. Keifer and cherries.(E) Lunch is seaweed wraps filled with lettuce, tomato, avocado, onion and Turkey meat. Adding cherries for a crossover.

ruthrn Junior Member Posts: 220	Menu Monday- July 20th Jul 20, 2015 16:06:25 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by ruthrn on Jul 20, 2015 16:06:25 GMT -5 B: anabolic oatmeal (E) L: large salad with cottage cheese and avocado (S) Sn: ? D: on plan turkey pot pie (S) Dessert: brownie/peanut ice cream (S)

queen: Probably a good idea to start a topic asking about it. Generally, I think they want you to use the whole grains rather than something made from brown rice flour, but maybe there's more to know about it. Nov 17, 2016 0:11:45 GMT -5

queen: Got a notice that the THM website is having a big cyber-Monday sale and are offering a couple new items. They have also introduced flat rate shipping. Time to stock up on that Gentle Sweet.

Nov 27, 2016 23:40:42 GMT -5 *

mamaj123: what supplements are recommended on plan? I believe they talk about it in the original book, but I don't have mine right now Dec 5, 2016 16:50:34 GMT -5

Post by steffanie3 on Jul 20, 2015 10:05:48 GMT -5

Post by steffanie3 on Jul 20, 2015 10:06:56 GMT -5

Post by rebekahrl on Jul 20, 2015 13:54:19 GMT -5

Post by ruthrn on Jul 20, 2015 16:06:25 GMT -5

Shoutbox