Serene and Pearl's chats, tips, pics and tweaks

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new	Trim Healthy Membership website!

steffanie3

18,114

by rebekahrl
Oct 21, 2015 15:32:32 GMT -5

new	THM kindle, Nook, ipad and Sony reader available! Pages: 1 2 3 4

Pearl

30,012

by Blessed Beyond Measure
Aug 15, 2015 10:50:33 GMT -5

new	Trim Healthy Mama stevia sweetners are available! Pages: 1 2 3

steffanie3

22,562

by steffanie3
Sept 30, 2014 11:17:41 GMT -5

new	Swanson's protein powder no longer recommended

Blessed Beyond Measure

14,828

by himnherr
Aug 10, 2015 9:25:23 GMT -5

new	Trimmaccino by Serene and Pearl Pages: 1 2

steffanie3

87,843

by queen
Apr 29, 2017 14:41:30 GMT -5

new	Get Your Ramen Noodle Fix! (the healthy slimming w Pages: 1 2

Pearl

77,069

by 1sunny1
Apr 1, 2017 12:16:55 GMT -5

new	Seven Ways to Love Shedding Pounds by Serene

steffanie3

4,180

by beachmommy
Aug 14, 2016 13:36:24 GMT -5

new	Cozy Up With Hot Custard by Serene and Pearl

steffanie3

4,814

by queen
Jun 3, 2016 14:07:07 GMT -5

new	How about Loaded Fotato Soup for Lunch?

Pearl

13,214

by stephaniebcl
Dec 26, 2015 7:30:24 GMT -5

new	Rohnda's Coffee Cake

steffanie3

2,253

by rebekahrl
Dec 4, 2015 21:42:02 GMT -5

new	New Trim Healthy Mama Plan and Cook Book

steffanie3

3,643

by rebekahrl
Oct 6, 2015 8:59:42 GMT -5

new	EAT SLIMMING SCRUMPTIOUS NOODLES Pages: 1 2 3 4 5

Pearl

93,683

by rebekahrl
Oct 3, 2015 13:53:14 GMT -5

new	Orange Silk Hydrating Cream

steffanie3

1,712

by Blessed Beyond Measure
Sept 25, 2015 8:19:25 GMT -5

new	New Products :)

steffanie3

1,248

by steffanie3
Sept 22, 2015 17:58:01 GMT -5

new	Brownie for One

steffanie3

1,881

by steffanie3
Sept 22, 2015 17:49:28 GMT -5

new	Christmas Cranberry Smoothie

steffanie3

3,343

by gurb84
Sept 16, 2015 0:33:53 GMT -5

new	Transformer Cheese Sauce Pages: 1 2

Pearl

53,472

by jend63
Jul 11, 2015 9:07:30 GMT -5

new	SINGING CANARY by Pearl and Serene Pages: 1 2 3 4

steffanie3

154,754

by steffanie3
Jun 30, 2015 7:54:03 GMT -5

new	Try This Drink – Good Girl Moon Shine! Pages: 1 2 3 4

Serene

92,421

by ldydragonfly
Jun 18, 2015 11:23:25 GMT -5

new	Sparkling Berry Lemonade FP

steffanie3

2,040

by rebekahrl
Jun 13, 2015 9:07:47 GMT -5

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msjongg: Just wondering... Are rice noodles on plan? Nov 15, 2016 15:37:21 GMT -5

queen: Probably a good idea to start a topic asking about it. Generally, I think they want you to use the whole grains rather than something made from brown rice flour, but maybe there's more to know about it. Nov 17, 2016 0:11:45 GMT -5

queen: Got a notice that the THM website is having a big cyber-Monday sale and are offering a couple new items. They have also introduced flat rate shipping. Time to stock up on that Gentle Sweet.

Nov 27, 2016 23:40:42 GMT -5 *

mamaj123: what supplements are recommended on plan? I believe they talk about it in the original book, but I don't have mine right now Dec 5, 2016 16:50:34 GMT -5

queen: Depends on what you are looking to do. Can you start a topic about it? Dec 8, 2016 14:15:13 GMT -5

beachmommy: Thank you peacenjoy! Feb 24, 2017 16:50:25 GMT -5

marmee: Confused about how to ask a question... Mar 27, 2017 15:22:47 GMT -5

queen: Just ask? Apr 2, 2017 22:13:14 GMT -5

marmee: Sorry to be such an... Older woman but I'm not abl to figure out how to use the forum. I have been able to read a few posts. Apr 4, 2017 6:40:01 GMT -5

marmee: One question: if I have early morning coffee with coconut oil ( or if I choose cream) are they considered a snack, should I wait 3 hours before eating? If I eat an S meal soon there after am I ok? Would that be a problem if I eat an E meal soon after? Apr 4, 2017 6:41:55 GMT -5

queen: You can post here if you like. But you can start a post by entering a forum (any of the linked titles above this shouting box). Once you are in the forum, you should see a "Create Thread" link in the title bar. Click that to get a posting screen. Apr 5, 2017 16:30:19 GMT -5

queen: If you eat an S meal within an hour of your oil/cream coffee, it is all considered the same meal. Otherwise, you need to wait the 3 hours. Apr 5, 2017 16:31:29 GMT -5

cat31: Is this an active forum? All the posts I see are old. Apr 25, 2017 9:51:16 GMT -5

queen: There are a few people who check in here and there. Apr 27, 2017 16:49:41 GMT -5

abbinrmal: Can someone point me to bulk recipe for the trimmacino? Aug 16, 2017 12:02:42 GMT -5

bfiddles: Can someone tell me what the heck is up this the Membership site? Specifically the menu builder. They made changes and I'm finding it extremely difficult to use! Anyone else? Recipes used to be alphabetical but not anymore. How do you find recipes??? Apr 2, 2018 17:09:40 GMT -5

timberlinemomma: hey is there any favorite NSI sweatpants meals that anyone would like to share? I am a newbie and would like this to be easy peasy no special ingredients other than the things I have in my fridge and cupboards that are on plan but not NSI. Thank you!! Oct 26, 2018 13:00:17 GMT -5

queen: I started a thread for you, timberlinemomma: trimhealthymama.freeforums.net/thread/3728/favorite-nsi-meals-keeping-simple Nov 28, 2018 10:56:23 GMT -5

auntchocolate: I have a question i am still confused about crossover meals how exactly do i incorporate them and how often ? Dec 2, 2019 1:09:22 GMT -5

queen: If you are in weight loss mode, you avoid them. Maybe throw in one or two a month if you aren't losing well. It can help to shake things up and get losses started again. Feb 17, 2020 11:06:32 GMT -5