Serene and Pearl's chats, tips, pics and tweaks

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newBookmarkLockedFalling Trim Healthy Membership website!
steffanie3 2 19,741 by rebekahrl
Oct 21, 2015 15:32:32 GMT -5
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newBookmarkLockedFalling THM kindle, Nook, ipad and Sony reader available!
Pearl 59 30,588 by Blessed Beyond Measure
Aug 15, 2015 10:50:33 GMT -5
Thread Announcement  
newBookmarkLockedFalling Trim Healthy Mama stevia sweetners are available!
steffanie3 37 22,966 by steffanie3
Sept 30, 2014 11:17:41 GMT -5
Thread Sticky  
newBookmarkLockedFalling Swanson's protein powder no longer recommended
Blessed Beyond Measure 2 15,116 by himnherr
Aug 10, 2015 9:25:23 GMT -5
newBookmarkLockedFalling Trimmaccino by Serene and Pearl
steffanie3 15 90,325 by queen
Apr 29, 2017 14:41:30 GMT -5
newBookmarkLockedFalling Get Your Ramen Noodle Fix! (the healthy slimming w
Pearl 16 77,433 by 1sunny1
Apr 1, 2017 12:16:55 GMT -5
newBookmarkLockedFalling Seven Ways to Love Shedding Pounds by Serene
steffanie3 5 4,273 by beachmommy
Aug 14, 2016 13:36:24 GMT -5
newBookmarkLockedFalling Cozy Up With Hot Custard by Serene and Pearl
steffanie3 8 4,991 by queen
Jun 3, 2016 14:07:07 GMT -5
newBookmarkLockedFalling How about Loaded Fotato Soup for Lunch?
Pearl 8 13,341 by stephaniebcl
Dec 26, 2015 7:30:24 GMT -5
newBookmarkLockedFalling Rohnda's Coffee Cake
steffanie3 2 2,408 by rebekahrl
Dec 4, 2015 21:42:02 GMT -5
newBookmarkLockedFalling New Trim Healthy Mama Plan and Cook Book
steffanie3 10 3,719 by rebekahrl
Oct 6, 2015 8:59:42 GMT -5
Pearl 69 94,191 by rebekahrl
Oct 3, 2015 13:53:14 GMT -5
newBookmarkLockedFalling Orange Silk Hydrating Cream
steffanie3 2 1,809 by Blessed Beyond Measure
Sept 25, 2015 8:19:25 GMT -5
newBookmarkLockedFalling New Products :)
steffanie3 0 1,342 by steffanie3
Sept 22, 2015 17:58:01 GMT -5
newBookmarkLockedFalling Brownie for One
steffanie3 0 1,960 by steffanie3
Sept 22, 2015 17:49:28 GMT -5
newBookmarkLockedFalling Christmas Cranberry Smoothie
steffanie3 2 3,508 by gurb84
Sept 16, 2015 0:33:53 GMT -5
newBookmarkLockedFalling Transformer Cheese Sauce
Pearl 20 54,514 by jend63
Jul 11, 2015 9:07:30 GMT -5
newBookmarkLockedFalling SINGING CANARY by Pearl and Serene
steffanie3 53 158,332 by steffanie3
Jun 30, 2015 7:54:03 GMT -5
newBookmarkLockedFalling Try This Drink – Good Girl Moon Shine!
Serene 47 99,789 by ldydragonfly
Jun 18, 2015 11:23:25 GMT -5
newBookmarkLockedFalling Sparkling Berry Lemonade FP
steffanie3 1 2,343 by rebekahrl
Jun 13, 2015 9:07:47 GMT -5


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msjongg: Just wondering... Are rice noodles on plan? Nov 15, 2016 15:37:21 GMT -5
queen: Probably a good idea to start a topic asking about it. Generally, I think they want you to use the whole grains rather than something made from brown rice flour, but maybe there's more to know about it. Nov 17, 2016 0:11:45 GMT -5
queen: Got a notice that the THM website is having a big cyber-Monday sale and are offering a couple new items. They have also introduced flat rate shipping. Time to stock up on that Gentle Sweet. :) Nov 27, 2016 23:40:42 GMT -5 *
mamaj123: what supplements are recommended on plan? I believe they talk about it in the original book, but I don't have mine right now Dec 5, 2016 16:50:34 GMT -5
queen: Depends on what you are looking to do. Can you start a topic about it? Dec 8, 2016 14:15:13 GMT -5
beachmommy: Thank you peacenjoy! Feb 24, 2017 16:50:25 GMT -5
marmee: Confused about how to ask a question... Mar 27, 2017 15:22:47 GMT -5
queen: Just ask? Apr 2, 2017 22:13:14 GMT -5
marmee: Sorry to be such an... Older woman but I'm not abl to figure out how to use the forum. I have been able to read a few posts. Apr 4, 2017 6:40:01 GMT -5
marmee: One question: if I have early morning coffee with coconut oil ( or if I choose cream) are they considered a snack, should I wait 3 hours before eating? If I eat an S meal soon there after am I ok? Would that be a problem if I eat an E meal soon after? Apr 4, 2017 6:41:55 GMT -5
queen: You can post here if you like. But you can start a post by entering a forum (any of the linked titles above this shouting box). Once you are in the forum, you should see a "Create Thread" link in the title bar. Click that to get a posting screen. Apr 5, 2017 16:30:19 GMT -5
queen: If you eat an S meal within an hour of your oil/cream coffee, it is all considered the same meal. Otherwise, you need to wait the 3 hours. Apr 5, 2017 16:31:29 GMT -5
cat31: Is this an active forum? All the posts I see are old. Apr 25, 2017 9:51:16 GMT -5
queen: There are a few people who check in here and there. Apr 27, 2017 16:49:41 GMT -5
abbinrmal: Can someone point me to bulk recipe for the trimmacino? Aug 16, 2017 12:02:42 GMT -5
bfiddles: Can someone tell me what the heck is up this the Membership site? Specifically the menu builder. They made changes and I'm finding it extremely difficult to use! Anyone else? Recipes used to be alphabetical but not anymore. How do you find recipes??? Apr 2, 2018 17:09:40 GMT -5
timberlinemomma: hey is there any favorite NSI sweatpants meals that anyone would like to share? I am a newbie and would like this to be easy peasy no special ingredients other than the things I have in my fridge and cupboards that are on plan but not NSI. Thank you!! Oct 26, 2018 13:00:17 GMT -5
queen: I started a thread for you, timberlinemomma: Nov 28, 2018 10:56:23 GMT -5
auntchocolate: I have a question i am still confused about crossover meals how exactly do i incorporate them and how often ? Dec 2, 2019 1:09:22 GMT -5
queen: If you are in weight loss mode, you avoid them. Maybe throw in one or two a month if you aren't losing well. It can help to shake things up and get losses started again. Feb 17, 2020 11:06:32 GMT -5
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