E Recipes

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steffanie3 2 17,196 by rebekahrl
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newBookmarkLockedFalling Trim Healthy Mama stevia sweetners are available!
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newBookmarkLockedFalling Dairy Free Trim Healthy Pancakes
Pearl 30 17,256 by susieq
Jul 14, 2014 8:16:59 GMT -5
newBookmarkLockedFalling Does fermenting any dough reduce carbs?
joyfulmomof6 6 5,534 by topazzi
Jan 9, 2019 14:50:44 GMT -5
newBookmarkLockedFalling Sprouted Wheat Bread
topazzi 0 717 by topazzi
Dec 27, 2018 22:20:43 GMT -5
newBookmarkLockedFalling E meals leave me hungry
soshesews 4 1,514 by soshesews
Mar 2, 2018 13:55:05 GMT -5
newBookmarkLockedFalling How to Make Baked Salmon with Corn Relish
july541 1 997 by Blessed Beyond Measure
Jan 7, 2018 11:52:28 GMT -5
newBookmarkLockedFalling Wraps!
rebekahrl 4 1,747 by rebekahrl
Jan 18, 2017 0:45:29 GMT -5
newBookmarkLockedFalling (Crockpot) Tapioca Pudding?
stacylynn 3 1,745 by stacylynn
Dec 20, 2016 10:08:07 GMT -5
newBookmarkLockedFalling Easy bread machine pizza crust
queen 1 2,055 by Blessed Beyond Measure
Oct 6, 2016 7:41:18 GMT -5
newBookmarkLockedFalling Egg Roll in a Bowl 1st try
grassy 3 1,479 by rebekahrl
Sept 5, 2016 7:39:55 GMT -5
newBookmarkLockedFalling Figs
LSEE 2 2,495 by Blessed Beyond Measure
Jul 28, 2016 16:24:44 GMT -5
newBookmarkLockedFalling Sprouted Gluten Free Bread!
steffanie3 12 4,674 by queen
Jun 20, 2016 9:08:59 GMT -5
newBookmarkLockedFalling Baked beans recipe?
windyindy 2 1,787 by windyindy
May 31, 2016 20:16:21 GMT -5
newBookmarkLockedFalling Yellow Curry Rice
rebekahrl 1 971 by susieq
Apr 20, 2016 18:45:36 GMT -5
newBookmarkLockedFalling Gluten Free Pancakes
rebekahrl 1 890 by susieq
Apr 15, 2016 13:20:46 GMT -5
newBookmarkLockedFalling Applesauce Spice Cake
rebekahrl 7 2,394 by rebekahrl
Mar 15, 2016 14:04:14 GMT -5
newBookmarkLockedFalling Stuffed Peppers
rebekahrl 0 1,434 by rebekahrl
Mar 8, 2016 15:33:51 GMT -5
newBookmarkLockedFalling Chicken Apple Salad
rebekahrl 0 1,298 by rebekahrl
Mar 4, 2016 9:13:47 GMT -5


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E Recipes
Share pics of your E recipes, how you've tweaked those from the book and your own creations.
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msjongg: Just wondering... Are rice noodles on plan? Nov 15, 2016 15:37:21 GMT -5
queen: Probably a good idea to start a topic asking about it. Generally, I think they want you to use the whole grains rather than something made from brown rice flour, but maybe there's more to know about it. Nov 17, 2016 0:11:45 GMT -5
queen: Got a notice that the THM website is having a big cyber-Monday sale and are offering a couple new items. They have also introduced flat rate shipping. Time to stock up on that Gentle Sweet. :) Nov 27, 2016 23:40:42 GMT -5 *
mamaj123: what supplements are recommended on plan? I believe they talk about it in the original book, but I don't have mine right now Dec 5, 2016 16:50:34 GMT -5
queen: Depends on what you are looking to do. Can you start a topic about it? Dec 8, 2016 14:15:13 GMT -5
beachmommy: Thank you peacenjoy! Feb 24, 2017 16:50:25 GMT -5
marmee: Confused about how to ask a question... Mar 27, 2017 15:22:47 GMT -5
queen: Just ask? Apr 2, 2017 22:13:14 GMT -5
marmee: Sorry to be such an... Older woman but I'm not abl to figure out how to use the forum. I have been able to read a few posts. Apr 4, 2017 6:40:01 GMT -5
marmee: One question: if I have early morning coffee with coconut oil ( or if I choose cream) are they considered a snack, should I wait 3 hours before eating? If I eat an S meal soon there after am I ok? Would that be a problem if I eat an E meal soon after? Apr 4, 2017 6:41:55 GMT -5
queen: You can post here if you like. But you can start a post by entering a forum (any of the linked titles above this shouting box). Once you are in the forum, you should see a "Create Thread" link in the title bar. Click that to get a posting screen. Apr 5, 2017 16:30:19 GMT -5
queen: If you eat an S meal within an hour of your oil/cream coffee, it is all considered the same meal. Otherwise, you need to wait the 3 hours. Apr 5, 2017 16:31:29 GMT -5
cat31: Is this an active forum? All the posts I see are old. Apr 25, 2017 9:51:16 GMT -5
queen: There are a few people who check in here and there. Apr 27, 2017 16:49:41 GMT -5
abbinrmal: Can someone point me to bulk recipe for the trimmacino? Aug 16, 2017 12:02:42 GMT -5
bfiddles: Can someone tell me what the heck is up this the Membership site? Specifically the menu builder. They made changes and I'm finding it extremely difficult to use! Anyone else? Recipes used to be alphabetical but not anymore. How do you find recipes??? Apr 2, 2018 17:09:40 GMT -5
timberlinemomma: hey is there any favorite NSI sweatpants meals that anyone would like to share? I am a newbie and would like this to be easy peasy no special ingredients other than the things I have in my fridge and cupboards that are on plan but not NSI. Thank you!! Oct 26, 2018 13:00:17 GMT -5
queen: I started a thread for you, timberlinemomma: trimhealthymama.freeforums.net/thread/3728/favorite-nsi-meals-keeping-simple Nov 28, 2018 10:56:23 GMT -5
auntchocolate: I have a question i am still confused about crossover meals how exactly do i incorporate them and how often ? Dec 2, 2019 1:09:22 GMT -5
queen: If you are in weight loss mode, you avoid them. Maybe throw in one or two a month if you aren't losing well. It can help to shake things up and get losses started again. Feb 17, 2020 11:06:32 GMT -5