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Post by joy724 on Dec 21, 2012 15:10:29 GMT -5
I am on day 4 and today my body seems to be purging. I have gone to the bathroom several times. Is this somewhat normal as my body adjusts to this new way of eating? I am on my first E day.
Thank you!
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Post by Pearl on Dec 21, 2012 20:38:30 GMT -5
It may be normal for you but we are all so different. Did you eat a lot of coconut oil yesterday eg skinny chocolate? Some people have to work up slowly with coconut oil, it can loosen the bowels a lot. Also gluccie is a potent fiber so that may be causing it too. Sometimes they body takes time to adjust to new foods. Certain people have to add these in little by little.
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Post by joy724 on Dec 21, 2012 20:45:06 GMT -5
I tried Glucie for the first time today. I bet that was it. Thanks!
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Post by agirlnamedjody on Dec 25, 2012 21:03:33 GMT -5
My husband has experienced that also. Strangely, I've had the opposite problem when I use Glucie. I'm hoping I will adjust.
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Post by Pearl on Dec 25, 2012 21:40:19 GMT -5
If constiption occurs when using gluccie, up your water intake. It is a viscous fiber and can slow things down a little if not enough water is consumed. We all respond to fiber differently.
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