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Post by almadedmom on Jul 16, 2014 22:25:04 GMT -5
I got the ebook last week and I am waiting for my dead tree book to be delivered tomorrow. The ebook is just too difficult to maneuver back and forth. I get the basics but want to be sure that I am fully understanding. Right now I'm doing carb cycling. Transitioning to THM, E meals are basically my high carb low fat meals and S meals are my low carb high fat meals right? FP and the others I need to read, mark and absorb more. Thank you for any clarification and guidance you can offer. I actually my my first THM meal for my family tonight and it was a huge hit! I made eggrolls on a bowl.
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Post by steffanie3 on Jul 17, 2014 6:22:32 GMT -5
Welcome to the forums You have the basic idea down for S and E and those are the most important as you start. I look forward to getting to know you as you begin your journey. Eggroll in a bowl is so very good
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Post by Blessed Beyond Measure on Jul 18, 2014 20:11:29 GMT -5
Welcome!
I've been meaning to try the egg roll in a bowl.
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