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Post by juliecf on Jan 10, 2016 10:37:01 GMT -5
Hi, I have a question; I'm going off grains, including oats, for a month or two, and I'm wondering if I can still have oat fiber? Does that have any of the same components of oats, or is it different?
Thanks!
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Oat fiber?
Jan 11, 2016 15:28:02 GMT -5
via mobile
Post by rebekahrl on Jan 11, 2016 15:28:02 GMT -5
Oat fiber is 0 calorie, fat and net carb. It is also gluten free if you are using THM's brand.
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Oat fiber?
Jan 11, 2016 15:28:05 GMT -5
via mobile
Post by rebekahrl on Jan 11, 2016 15:28:05 GMT -5
Oat fiber is 0 calorie, fat and net carb. It is also gluten free if you are using THM's brand.
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Post by juliecf on Jan 11, 2016 19:13:32 GMT -5
Okay, that helps; thank you!
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