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Post by tullyfamily on Jan 8, 2013 7:21:17 GMT -5
What brands do you use? I found "Bob's Red Mill Large Flake Nutritional Food Yeast Gluten Free"- would that work? Also, is nutritional yeast different from Brewer's Yeast (if it is, is Brewer's good to take?)?
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Post by Pearl on Jan 8, 2013 10:37:00 GMT -5
It is different from Brewer's yeast. I buy it from the bulk bins at Whole Foods but Bob's should be fine.
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Post by tullyfamily on Jan 8, 2013 11:52:37 GMT -5
Is Brewer's Yeast a good thing to take? I've had to take it the past to keep my milk supply up when nursing.
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