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Post by hzgirl on Jan 12, 2013 17:11:26 GMT -5
I have the NOW brand of glucomannan and it says it is 100% Konjac root. The label says each 1/2 tsp serving has 5 calories and 2.5 grams of carbs. I was just curious b/c you said it doesn't have any calories or carbs. Is this still okay?
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Post by Emily on Jan 12, 2013 17:14:54 GMT -5
Yes, it's OK. The carbs are pure fiber, so it has a zero carb effect.
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